461692 salt cholesterol hidden sauce Recipes
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salmon fillet, pepper plus 1/4 tsp, olive oil and14 Moresalmon fillet, pepper plus 1/4 tsp, olive oil, onion, finely chopped, minced fresh parsley, panko (japanese ) bread crumbs, divided, reduced-fat mayonnaise, lemon juice, salt, hot pepper sauce , optional, egg whites, lightly beaten, reduced-fat plain greek yogurt, snipped fresh dill, lemon juice, capers, drained and chopped45 min, 17 ingredients
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boneless skinless chicken breasts, eggs, buttermilk and18 Moreboneless skinless chicken breasts, eggs, buttermilk, fine dry breadcrumbs or 1 1/2 cups saltine crackers, grated parmigiano-reggiano cheese, granulated garlic powder, salt, black pepper, dried dill weed, margarine or 1/2 cup butter, melted, white vinegar, granulated sugar, frozen pineapple juice concentrate, accent seasoning, or substitute and use 2 tsp of seasoning salt (optional), ketchup, soy sauce, seasoning salt, granulated garlic powder, cold water, tapioca starch or 2 1/2 tsp cornstarch30 min, 21 ingredients
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Fierce Sauceno-salt-added tomato sauce, fat-free mayonnaise and5 Moreno-salt-added tomato sauce, fat-free mayonnaise, plain low-fat yogurt, white vinegar, paprika, ground cumin, ground red pepper7 ingredients
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Eggplant with Tomato Sauceeggplant, butter, melted, salt and pepper to taste and3 Moreeggplant, butter, melted, salt and pepper to taste, tomato sauce, garlic powder, grated parmesan cheese , optional20 min, 6 ingredients
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Poached Salmon with Dill Saucewater, white wine or reduced-sodium chicken broth and10 Morewater, white wine or reduced-sodium chicken broth, onion, chopped, chopped celery, salmon fillets (4 oz each), reduced-fat sour cream, plain yogurt, snipped fresh dill, dijon mustard, salt, hot pepper sauce25 min, 12 ingredients
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Tortilla Chicken with Cheese Sauceking arthur unbleached all-purpose flour, taco seasoning and15 Moreking arthur unbleached all-purpose flour, taco seasoning, salt, butter, melted, crushed tortilla chips (about 9 oz), bone-in chicken thighs, skin removed (about 3 lb), chopped onion, butter, king arthur unbleached all-purpose flour, evaporated milk, cubed monterey jack cheese, sliced ripe olives, drained, lemon juice, salt, hot pepper sauce, pepper1 hour , 17 ingredients
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Gnocchi with Hearty Meat Saucepotato gnocchi and8 Morepotato gnocchi, italian turkey sausage links, casings removed, green pepper , cut into 1-inch pieces, sweet red pepper , cut into 1-inch pieces, dry red wine or reduced-sodium chicken broth, diced tomatoes, undrained, no-salt-added tomato sauce, tomato paste, brown sugar30 min, 9 ingredients
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Conch Fritters With Coconut-Lime-Curry Dipping Saucechopped green bell pepper, chopped red bell pepper and16 Morechopped green bell pepper, chopped red bell pepper, chopped yellow onions, tenderized ground conch (fresh or frozen and thawed ), celery salt, sea salt, bottled hot sauce, eggs, baking mix (such as bisquick), fresh ground black pepper, chopped fresh parsley (optional for garnish ), canola oil (for deep frying), fresh key lime juice, sweet cream of coconut (such as coco lopez or coco casa), curry powder, cayenne pepper, sea salt, minced scallion50 min, 18 ingredients
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Italian Meat Sauce (Weight Watcher Friendly - Crockpot)olive oil, onions, chopped, carrot, chopped and14 Moreolive oil, onions, chopped, carrot, chopped, garlic cloves, minced, hot italian sausage, casings removed, ground sirloin, kalamata olive, pitted and sliced, no-salt-added tomato paste, sugar, kosher salt, crushed red pepper flakes (or to taste), no-salt-added crushed tomatoes, undrained, no-salt-added tomato sauce, fresh oregano, chopped, whole wheat pasta, uncooked, torn fresh basil, parmesan cheese, grated8 hour 40 min, 17 ingredients
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Buttermilk Fried Chicken With Green Chile-Horseradish Saucefresh green beans, trimmed, butter, salt and pepper and14 Morefresh green beans, trimmed, butter, salt and pepper, sriracha sauce (optional), chicken breasts , cutlets, buttermilk, all-purpose flour, ground black pepper, salt, oil (for frying ), unsalted butter , plus, unsalted butter, mild green chilies, prepared horseradish, sweet pickle relish, heavy cream, salt2 hour 45 min, 17 ingredients
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Eggplant Riccotta Rolls With Roasted Red Pepper Sauce-Shape Magano-salt-added tomato sauce and14 Moreno-salt-added tomato sauce, roasted red pepper, patted dry and chopped, garlic cloves, crushed, dried basil, dried oregano, salt, fresh ground black pepper, italian eggplants, tops and bottoms trimmed, salt & freshly ground black pepper, spinach leaves , choped, part-skim ricotta cheese, dried basil, dried oregano, pine nuts45 min, 15 ingredients
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Broiled Black Sea Bass with Enchilada Sauce, Mexican Rice and Refried Beans (Emeril Lagasse)black sea bass fillets, skinned, salt and pepper and37 Moreblack sea bass fillets, skinned, salt and pepper, enchilada sauce , recipe follows, refried beans , recipe follows, dried chile huajillo, dried chile pasilla, dried chile cascabel, dried chile de arbol, water, disk mexican chocolate, cut into 4 pieces, salt, garlic cloves, onion, cut into quarters, vegetable oil, vinegar, dried pinto beans, rinsed and picked over, bay leaf, yellow onion, halved, 1/2 cut in 2 pieces and the other 1/2 chopped, garlic cloves, peeled and smashed plus 1 tsp minced, salt, bacon drippings , or olive oil, ground cumin, dried oregano, extra-virgin olive oil, grated cheddar or monterey jack cheese, for serving, chopped tomatoes , for serving, sour cream , for serving, olive oil, chopped white onions, chopped green bell peppers, minced garlic, grain rice, tomato, peeled, seeded and chopped, chicken stock , or water, salt, saffron, chopped fresh oregano leaves, chopped fresh cilantro leaves, chopped green onion tops, green part only2 hour 50 min, 39 ingredients
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Buttermilk Battered Fennel Fries with a Creamy Buttermilk Dipping Sauce (Emeril Lagasse)all-purpose flour, salt, ground white pepper, buttermilk and11 Moreall-purpose flour, salt, ground white pepper, buttermilk, fennel , cut into 1/8-inch thick lengthwise slices, vegetable oil, salt, buttermilk dipping sauce , recipe follows, cucumber, peeled , seeds removed and coarsely grated, salt , plus 1/4 teaspoon, buttermilk, mayonnaise, minced garlic, chopped fresh dill, cayenne pepper30 min, 15 ingredients
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Pancetta Stuffed Flounder with Boiled New Potatoes and Hollandaise Sauce (Emeril Lagasse)olive oil, pancetta, small diced, chopped onions and24 Moreolive oil, pancetta, small diced, chopped onions, minced shallots, minced garlic, day old white bread cubes (about 10 oz), milk, eggs, beaten, chopped parsley, flour, salt and black pepper, whole flounder , split down the center, remove the backbone and trim both sides of the fillet, essence, melted butter, boiled new potatoes, halved , tossed in butter and parsley and seasoned with salt and pepper, hollandaise sauce, fried parsley, brunoise red peppers, brunosie yellow peppers, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme55 min, 27 ingredients
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Amberjack with Tomato-Fennel Saucevegetable cooking spray and13 Morevegetable cooking spray, canned no-salt-added chicken broth, undiluted, chopped onion, chopped fennel bulb, minced garlic, crushed dried fennel seeds, no-salt-added stewed tomatoes, no-salt-added tomato sauce, chopped fresh parsley, divided, sugar, freshly ground pepper, divided, salt, amberjack fillets, water14 ingredients
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Penne with Chunky Tomato Sauceolive oil-flavored vegetable cooking spray, olive oil and10 Moreolive oil-flavored vegetable cooking spray, olive oil, chopped onion, garlic, minced, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato sauce, salt, freshly ground pepper, penne (short tubular pasta), uncooked, sliced fresh basil, freshly grated parmesan cheese, fresh basil sprigs (optional)12 ingredients
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