419061 salt cholesterol fat cheats stroganoff Recipes
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all-purpose flour (or self-rising if you want a fluffier ... and6 Moreall-purpose flour (or self-rising if you want a fluffier cookie), salt, raw sugar, baking powder (or baking soda will give you a nearly identical result if that s all you have), safflower oil (or canola oil is fine), applesauce, unsweetened, orange juice (or vegan soymilk)25 min, 7 ingredients
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fat-free chicken broth or 1 cup vegetable broth, water and10 Morefat-free chicken broth or 1 cup vegetable broth, water, chopped onion, dijon mustard, dried thyme, salt, black pepper, garlic, minced, fresh cremini mushrooms, cut in quarters, boneless skinless chicken breast, low-fat sour cream, egg noodles, cooked55 min, 12 ingredients
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uncooked egg noodles (, use 3 cups for regular egg noodle... and8 Moreuncooked egg noodles (, use 3 cups for regular egg noodles and 4 cups for large or wide egg noodles. they take more space), boneless pork loin or 2 lbs pork chops, vegetable oil, corn , including liquid, mushrooms , optional, condensed cream of mushroom soup, onion soup mix or 1 envelope mushroom soup mix, sour cream or 1 cup low-fat, fresh parsley, to garnish25 min, 9 ingredients
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couscous, olive oil or 4 oz melted butter and12 Morecouscous, olive oil or 4 oz melted butter, ras el hanout spice mix or 1 tsp ground cumin, ground coriander , cilantro, ground paprika, ground turmeric, pine nuts , lightly toasted under a grill, soft dried apricots, chopped finely, golden sultana raisins, dried onion flakes, garlic granules , not salt, hot vegetable stock, made with salt free cube if possible such as marigold swiss vegetable, butter (to garnish ), chopped fresh coriander , cilantro30 min, 14 ingredients
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onions, chopped, oil and18 Moreonions, chopped, oil, italian bread , day old, soaked in some cold water or 1 -2 slice french bread, soaked in some cold water, dill, ground beef, ground pork (or some combination of both meats to total 400g), egg, lightly beaten, dijon mustard, sour cream, salt, pepper, freshly ground, champignon mushrooms, cleaned and sliced, butter, white wine, beef broth, cornstarch , for binding, tomatoes, washed, remove stem, chop into small pieces, dill pickles, sliced into thin strips, sugar, dill, for garnish1 hour 20 min, 20 ingredients
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Cheat's Lamb Cassouletolive oil, lamb , forequarter chops trimmed of fat and7 Moreolive oil, lamb , forequarter chops trimmed of fat, brown onions, chopped, cannellini beans, drained (i used 4 bean mix), garlic cloves, peeled, rosemary, tomato paste, white wine, peeled tomatoes3 hour 10 min, 9 ingredients
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Cheats Potato Blintzesvegetable oil, onions, sliced (about 2 large), sugar and5 Morevegetable oil, onions, sliced (about 2 large), sugar, buttery potatoes (such as yukon gold) or 1 1/2 lbs russet potatoes, peeled, cut into 1-inch pieces, milk (do not use low-fat or nonfat), purchased egg roll wraps , 7-inch square, corners trimmed to make rounds, egg white, vegetable oil50 min, 8 ingredients
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Stroganoff (Without Sour Cream!)extra lean ground beef and11 Moreextra lean ground beef, lipton reduced-sodium onion soup mix, fresh mushrooms, sliced, garlic, chopped, red wine vinegar, worcestershire sauce, low fat reduced-sodium cream of mushroom soup, onion, chopped, water, cornstarch , as needed to thicken, no yolk noodles, cooked, fat free sour cream (optional)40 min, 12 ingredients
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Stroganoff Macaroni and Cheesehealthy request cream of mushroom soup and6 Morehealthy request cream of mushroom soup, shredded kraft low-fat cheddar cheese (6 oz), sliced mushrooms, drained (1 2.5 oz jar), land o lakes nonfat sour cream, dried parsley flakes, black pepper, hot cooked elbow macaroni, rinsed and drained45 min, 7 ingredients
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Cheat's Chicken Liver Patechicken livers, chopped onions, crushed garlic, butter and7 Morechicken livers, chopped onions, crushed garlic, butter, hard-boiled eggs, chopped, softened butter, good brandy, salt and pepper, ground mace, extra melted butter , to seal the pate1 hour , 11 ingredients
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Cheat's Easy Salmon Risotto (Rice Cooker)onion, chopped finely, garlic cloves, minced and12 Moreonion, chopped finely, garlic cloves, minced, arborio rice (don tsp rinse), dry white wine, lemon juice, chicken stock, shredded parmesan cheese, shallot (green part ), capers, dill, balsamic vinegar, fresh salmon, skin off and deboned, salt and pepper, dill, extra, to serve25 min, 14 ingredients
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Cheat's Quick Persian Rice (Polow)basmati rice, water, sea salt and2 Morebasmati rice, water, sea salt, vegetable oil (i use olive oil or sunflower oil), cinnamon sticks (optional, but recommended )1 hour , 5 ingredients
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Cheats Tomato and Beef Stewbeef, cubed, vegetable oil, onion, diced, carrots, diced and4 Morebeef, cubed, vegetable oil, onion, diced, carrots, diced, stalks celery, diced, canned tomatoes, tomato chutney (baxters), salt and pepper1 hour 20 min, 8 ingredients
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Cheating Spaghetti Sauceground beef, ragu pizza sauce, italian dressing and4 Moreground beef, ragu pizza sauce, italian dressing, garlic salt, onion powder, basil leaves, crushed red pepper flakes30 min, 7 ingredients
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Cheats Vegetable Samosasfrozen mixed vegetables, onion, chopped and7 Morefrozen mixed vegetables, onion, chopped, coriander, chopped, ground cumin, salt, chili flakes, wonton wrappers, vegetable oil, mango chutney, to serve35 min, 9 ingredients
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