644 salt bean dip Recipes
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plain low-fat yogurt, whole-wheat french bread baguette and8 Moreplain low-fat yogurt, whole-wheat french bread baguette, olive oil cooking spray, freshly ground pepper, cucumber, seeded and diced, salt, freshly grated 1.5% reduced-fat sharp cheddar cheese, tomato, seeded and diced (about 1/2 cup), cooked bacon slices, crumbled, assorted vegetable slices25 min, 10 ingredients
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white beans-drained and rinsed, extra virgin olive oil and14 Morewhite beans-drained and rinsed, extra virgin olive oil, garlic-crushed, cayenne pepper, black pepper, kosher salt, dried thyme, liquid smoke flavoring, fresh chives-chopped, marinated artichoke hearts-drained and chopped, chopped mild green chilies, shredded sharp cheddar cheese, low fat cream cheese-softened, crackers and chips to dip, bread for sandwich spread, chicken broth + croutons for soup25 min, 16 ingredients
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chopped onion, chopped fresh parsley and7 Morechopped onion, chopped fresh parsley, chopped fresh thyme or 1/4 tsp dried thyme, salt, fresh ground black pepper, navy beans, drained, garlic clove, chopped, crumbled blue cheese or 1/2 cup blue cheese, cooked bacon, drained and crumbled5 min, 9 ingredients
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garlic cloves and8 Moregarlic cloves, fresh rosemary, leaves removed and coarsely chopped, red onion, coarsely chopped, coarsely chopped smoked ham, red pepper flakes (optional), cannellini or 2 (15 oz) cans navy beans, drained, rinsed, coarse salt, fresh ground black pepper , to taste, extra virgin olive oil15 min, 9 ingredients
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Cheesy Roasted Corn & Red Pepper Black Bean Dip #RSCblack beans, fresh garlic cloves, minced and12 Moreblack beans, fresh garlic cloves, minced, apple cider vinegar, complete seasoning (ground cumin , garlic powder, salt), ears fresh corn, butter or 2 tbsp margarine, salt, white pepper, red pepper, fresh cilantro, chopped, scallion, chopped, lime, shredded monterey jack cheese (or pepper jack), reynolds wrap foil50 min, 14 ingredients
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Warm Spicy Black Bean Dip, Guacamole & Tequila Olivesblack beans, drained (not rinsed ) and23 Moreblack beans, drained (not rinsed ), chipotle chiles in adobo, diced fine (more or less according to taste), onion, diced fine, minced garlic, salsa (i prefer a that is not chunky), tequila, cumin, chili powder (more or less to taste), olive oil to saute the onion and garlic, salt, pepper, monterey jack pepper cheese, grated, avocados, diced and a light mash (or 3 small), sour cream (no low fat), chipotle chile in adobo (just the sauce), lime juice, minced garlic, fresh cilantro, diced fine, salt, pepper, black olives, sliced, grated onions, tequila, olive oil50 min, 24 ingredients
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Low Fat White Bean Dipcannalini beans, drained and rinsed, garlic cloves and7 Morecannalini beans, drained and rinsed, garlic cloves, a lemon , juice and zest, greek yogurt (low fat or fat free), cumin, cayenne pepper, fresh parsley, salt, pepper5 min, 9 ingredients
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White Bean Dip with Herbsextra-virgin olive oil, garlic cloves, very finely chopped and7 Moreextra-virgin olive oil, garlic cloves, very finely chopped, chopped sage, chopped rosemary, two 19-oz cans cannellini beans, drained, water, salt, cayenne pepper, pita chips , for serving9 ingredients
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Chipotle Black Bean Dip with Garlic Pita Chipschips, garlic cloves, unpeeled and16 Morechips, garlic cloves, unpeeled, whole wheat pitas , split in half horizontally, olive oil-flavored cooking spray, kosher salt, freshly ground black pepper, bottled salsa, chopped fresh cilantro, tomato paste, vegetable oil, sugar, ground cumin, dried oregano, minced canned chipotle chile in adobo sauce, kosher salt, onion powder, black soybeans, rinsed and drained, garlic clove, chopped18 ingredients
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Chipotle Black Bean Dip with Garlic Pita Chipschips, garlic cloves, unpeeled and16 Morechips, garlic cloves, unpeeled, whole wheat pitas , split in half horizontally, olive oil-flavored cooking spray, kosher salt, freshly ground black pepper, bottled salsa, chopped fresh cilantro, tomato paste, vegetable oil, sugar, ground cumin, dried oregano, minced canned chipotle chile in adobo sauce, kosher salt, onion powder, black soybeans, rinsed and drained, garlic clove, chopped18 ingredients
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Minted Eggplant Stacks With Red Pepper Bean Dipeggplant, washed and sliced thickly, salt and6 Moreeggplant, washed and sliced thickly, salt, red peppers, halved with seeds removed, cumin, oregano, chopped mint, olive oil, chickpeas25 min, 8 ingredients
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Bean And Garlic Dippinto beans cooked, mayonnaise, garlic finely chopped and3 Morepinto beans cooked, mayonnaise, garlic finely chopped, red chilies ground, salt, freshly ground black peppers6 ingredients
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Bean and Cheese Casserole Dippinto beans, rinsed and drained and drained again and9 Morepinto beans, rinsed and drained and drained again, cream cheese, sharp cheddar cheese, tomato sauce, hot pepper sauce or 1 -2 tsp jalapeno, minced, ground cumin, salt, black pepper, green chilies, rinsed and drained, corn chips , for serving55 min, 10 ingredients
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Bean, Bacon, and Blue Cheese Dipchopped onion, chopped fresh parsley and7 Morechopped onion, chopped fresh parsley, chopped fresh or 1/4 tsp dried thyme, salt, freshly ground black pepper, navy beans, drained, garlic clove, chopped, crumbled blue cheese, bacon slices, cooked and crumbled (drained )9 ingredients
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Healthier Hot Nacho Dipbean layer, black beans, minced garlic and21 Morebean layer, black beans, minced garlic, salt and pepper to taste, olive oil, water, meat layer, olive oil, ground turkey, poblano peppers, chopped, onion, chopped, taco seasoning of choice, water, guacamole, haas avacados, lime juice, salt and pepper to taste, remaining ingredients, reduced fat cheese (cheddar or pepper jack), favorite smooth taco sauce, light sour cream, chopped tomatoes (about 1 cup), chopped black olives, chopped green onions30 min, 24 ingredients
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Dip Trio: Guacamole, Black Bean Salsa and Drunken Pico de Galloripe haas avocados, juice of 1 lime, diced red onion and21 Moreripe haas avocados, juice of 1 lime, diced red onion, seeded, minced jalapeno pepper, chopped fresh cilantro, salt and pepper to taste, black beans, drained and rinsed well, tomatoes, diced, red bell pepper, diced, green bell pepper, diced, diced white onion, garlic cloves, minced, ground cumin, chopped fresh cilantro, olive oil, salt and pepper, tomatoes, cored, seeded and finely diced, diced white onion, chopped fresh cilantro, seeded and minced jalapeno pepper, lime juice, olive oil, tequila , optional, salt and pepper to taste24 ingredients
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Layered Black Bean Chili Dip (Emeril Lagasse)black bean chili , recipe follows and27 Moreblack bean chili , recipe follows, minced jalapeno , or to taste, chopped seeded ripe tomato, grated cheddar, sour cream, shredded lettuce, chopped green onions, ripe avocado, peeled , seed removed, and diced, minced fresh cilantro, tortilla chips, for dipping, dried black beans, vegetable oil, chopped yellow onions, chopped garlic, jalapeno, stemmed, seeded and chopped, bay leaf, chili powder, ground cumin, essence , recipe follows, water, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme1 hour 20 min, 28 ingredients
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Six Layers And A Chip Dipgarlic, kosher salt, black beans,drained and rinsed and12 Moregarlic, kosher salt, black beans,drained and rinsed, pinto beans,drained and rinsed, chili powder, water, extra virgin olive oil, lowfat chedder, ripr avocados/preferably hass, jalapeno,stemmed,finely chopped(with seeds for more heat ), chopped romaine lettace, nonfat yogart ,preferably greek style., fresh cilantro ,leaces and some stems,roughly chopped/plus extra for garnish, ripe medium tomatoes/diced5 scallions/white and green,thinly sliced ., baked tortilla chips for dipping .15 ingredients
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