218594 salsa roasted corn black bean optional Recipes
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frozen organic corn kernels , thawed in cold water and8 Morefrozen organic corn kernels , thawed in cold water, organic black beans, drained and rinsed, red onion, diced, red pepper, diced, green pepper, diced, cilantro, chopped, avocado, skinned and chopped, roma tomatoes, diced, tb. olive oil20 min, 9 ingredients
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fresh avocado diced, frozen corn and13 Morefresh avocado diced, frozen corn, black beans rinsed and drained, fresh chopped scallions, red peppers diced, fresh chopped tomatoes, jalapeno peppers, lime juice, chopped cilantro, olive oil, granulated sugar, minced garlic, dried oregano, salt, black pepper15 ingredients
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black beans, rinsed, drained, roasted corn and13 Moreblack beans, rinsed, drained, roasted corn, cilantro (two bunches), red bell pepper, chopped, red onion, chopped, roma tomatoes, chopped, jalapeno pepper, chopped, fresh minced garlic, avocados, peeled, chopped, kosher salt, garlic salt, cumin, fresh lime juice , about five limes, extra virgin olive oil, cider vinegar40 min, 15 ingredients
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corn kernels from four ears and10 Morecorn kernels from four ears, roma tomatoes, seeded and chopped, scallions, chopped, lemon juice, cilantro, chopped, canned black beans, rinsed and drained, garlic, minced, roasted peppers, chopped, jalapeno pepper, chopped and seeded or not, tablsepoons parsley, chopped, tomato sauce11 ingredients
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black beans, rinsed and drained and13 Moreblack beans, rinsed and drained, whole kernel corn, drained, diced tomatoes and green chilies, undrained, roasted pepper, drained and rinsed, tomatoes, chopped, red onion, finely chopped, green onions , finely choppped, fresh cilantro or 2/3 cup parsley, minced, garlic cloves, minced, orange juice, cumin, grated orange peel, ground pepper, tortilla chips10 min, 14 ingredients
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black beans, rinsed and drained, divided, green onion top and15 Moreblack beans, rinsed and drained, divided, green onion top, plain breadcrumbs, corn, chopped roasted red pepper, egg white, chopped fresh basil, onion powder, dried oregano, baking powder, salt, ground cumin, black pepper (to taste), whole wheat hamburger buns, salsa (optional), avocado , slices (optional)35 min, 17 ingredients
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black beans, rinsed and drained and13 Moreblack beans, rinsed and drained, whole kernel corn, drained, diced tomatoes and green chilies, undrained, roasted sweet red peppers, drained and diced, tomatoes, chopped, red onion, finely chopped, green onions, finely chopped, minced fresh cilantro, garlic cloves, minced, orange juice, ground cumin, grated orange peel, coarsely ground pepper, tortilla chips10 min, 14 ingredients
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Roasted Butternut Squash and Black Bean Soupolive oil, divided, onions, chopped and15 Moreolive oil, divided, onions, chopped, garlic cloves, pressed, chili powder, ground coriander, fire-roasted tomatoes, black beans, undrained, chicken broth (vegetable or beef is fine also), water, chipotle chiles from canned chipotle chiles in adobo, minced, dried oregano (preferably mexican ), coarse kosher salt (to taste), butternut squash , medium, sour cream, shredded monterey jack pepper cheese, diced red onion, chopped fresh cilantro1 hour 15 min, 17 ingredients
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Roasted Vegetable Black Bean Souproma tomato (about 8), carrots, peeled and7 Moreroma tomato (about 8), carrots, peeled, onion, cut into quarters, garlic cloves, peeled and left whole, olive oil, dried oregano, vegetable broth, black beans, rinsed and drained, sour cream , for serving1 hour 10 min, 9 ingredients
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Black Bean Medleyuncooked brown rice, chopped onion and10 Moreuncooked brown rice, chopped onion, chopped sweet red pepper, chopped green pepper, garlic cloves, minced, olive oil, frozen corn, black beans, rinsed and drained, mexican stewed tomatoes, red wine vinegar, salt, pepper30 min, 12 ingredients
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Black Bean, Roasted Corn and Goat Cheese Quesadillascorn kernels, chavrie soft-type goat cheese and10 Morecorn kernels, chavrie soft-type goat cheese, cilantro, chopped, olive oil, onion, chopped, garlic cloves, minced (think i did 3 or 4), salsa, ground cumin, canned black beans, undrained, corn tortillas, salsa verde, nonfat sour cream35 min, 12 ingredients
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Black Bean & Toasted Corn Tacoscorn torillas, baby spinach leaves and10 Morecorn torillas, baby spinach leaves, coarsely chopped cilantro, cooked black beans, crumbled cotija or feta cheese, optional, frozen corn kernels, thawed, garlic, minced, ground black pepper, ground cumin, divided, jarred roasted red pepper strips, prepared salsa, green onions, finely chopped12 ingredients
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Black Bean and Corn Tostadascorn tortillas, canola oil, diced onion and14 Morecorn tortillas, canola oil, diced onion, diced green bell pepper, black beans, rinsed and drained, frozen whole-kernel corn, thawed, refrigerated fresh salsa, chili powder, dried oregano, ground cumin, salt, coarsely ground black pepper, shredded iceberg lettuce, refrigerated fresh salsa, fat-free sour cream, reduced-fat shredded cheddar cheese, minced fresh cilantro20 min, 18 ingredients
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Chicken Stir Fry With Roasted Corn and Beanschicken breast, thin sliced and10 Morechicken breast, thin sliced, black beans, rinsed and drained, roasted red peppers, roasted corn about 3 ears of corn (now it doesn tsp take long to roast in the oven and to me it really makes the dish, but if you want yo), green chilies (you can more or less depending of hot much heat you want), onion, cut in half and thin sliced, taco seasoning mix, water, olive oil to saute the chicken, tortilla, olive oil , to brush on the tortilla for grilling1 hour , 11 ingredients
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Corn and Black Bean Salad With a Kickblack beans, rinsed and drained, sweet corn, drained and10 Moreblack beans, rinsed and drained, sweet corn, drained, red onion, chopped small, red pepper, chopped small, balsamic vinegar, oil, salt, white sugar, ground black pepper, ground cumin, chili powder, chopped fresh cilantro (optional) or 3 tbsp parsley (optional)5 min, 12 ingredients
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