17 salsa oatmeal Recipes

egg whites or 1/2 cup egg white substitute, oatmeal, onion, grated, zucchini, grated, carrot, grated, garlic cloves, finely chopped, worcestershire sauce, salt, dried thyme, fresh black pepper, extra lean ground beef, homemade salsa or 1/2 cup store-bought salsa

ground beef, breadcrumbs or 3/4 cup cracker crumbs or 3/4 cup oatmeal, onion, diced, worcestershire sauce, dry onion soup mix, egg, garlic, pepper, salsa, salsa, brown sugar, chili powder, ketchup

salsa, green pepper, finely diced, tomato, finely diced, taco seasoning, onion, finely diced, chili pepper, medium finely chopped, garlic, minced, extra lean ground beef, oatmeal, plain, cilantro, finely chopped, lime juice, egg white

black beans, salsa, red onion, diced, red bell peppers, diced, fresh cilantro, chopped, oatmeal, jalapeno pepper, diced, tabasco jalapeno sauce, cumin, coriander

no-salt-added tomato sauce, divided, reduced-sodium chunky salsa, divided, black pepper, egg whites, garlic clove, finely minced, onion, finely minced, no-salt-added mushroom, stems and pieces, drained and chopped, old fashion 100% whole grain oats (oatmeal), lean ground beef, lean ground turkey

hamburger, ground turkey, onions, chopped, eggs, oatmeal, milk, taco seasoning mix (the size intended to make tacos from 1 lb of ground meat), cumin, salsa (hotter if you prefer it that way), shredded mozzarella cheese or 8 oz cheddar cheese or 8 oz monterey jack cheese

lean ground beef, low-sodium salsa, quick-cooking oatmeal, carrot, shredded, tomatoes, diced, coarsely chopped mushroom

chickpeas , reserve half the liquid, garlic cloves, oatmeal, ground, egg, egg white, curry powder, cumin, cayenne pepper, fresh cilantro, chopped, fat free greek yogurt, lime juice, dried dill weed, apples , deseeded and julienned, red bell pepper , deseeded and diced, corn, rinsed and drained, black beans, rinsed and drained, lime juice, cilantro, chopped, salt , pepper, and cayenne pepper to taste

eggs, lightly beaten, salsa, quick-cooking oatmeal, pinto beans, rinsed and drained, corn, drained, taco seasoning, ground cumin, chili powder, lean ground beef, ground turkey

ground round beef, salsa, quick cook oatmeal, shredded carrots, chopped sliced mushrooms

water, bulgar wheat, whole grain bread, finely crumbled, broccoli, coarsely chopped, carrot, coarsely chopped, oatmeal, cooked, salsa, eggs, beaten, sunflower seeds, shelled

extra lean ground beef, oatmeal (unlikely yes, but a must. it dissolves while cooking, you want even notice it but have to have it fo), chili powder, cumin, frozen chopped spinach , defrosted, salsa, black beans, drained, corn kernel, monterey jack cheese, tortillas

ground chuck or 2 lbs ground turkey, dry onion soup mix, corn flake crumbs or 2 cups uncooked oatmeal, thawed frozen corn kernels, thawed or 2 cups canned corn, drained, chopped green chilies, drained, eggs, water, salsa or 1/3 cup chili sauce or 1/3 cup ketchup

black beans, drained , i prefer goya brand, onion, chopped, garlic cloves, chopped, dry basil, dried oregano, ground cumin, chili powder, eggs, cornflour (maseca brand), instant oatmeal, salt and pepper, oil (i prefer olive ), shredded cheese, corn tortilla, salsa, plain yogurt (sour cream)

spaghetti squash, cooked and shredded, sweet onion, diced, jalapeno , seeds removed, diced fine, corn, black beans, rinsed, no-salt-added diced tomatoes, portabella mushroom cap, diced, vegetable broth, oatmeal, cornmeal, salsa, montreal low-sodium steak seasoning