26012 salmon couscous spicy kale Recipes

olive oil, red onion, chopped, kale, stemmed and chopped (about 1 bunch), crushed red pepper flakes, salt & freshly ground black pepper, nutmeg, freshly grated, chicken stock, radishes, sliced thin, lemon, juiced, salmon fillets, cut into 4 equal pieces, old bay seasoning, butter, couscous, fresh dill, chopped, english cucumber, cut into 1/4 inch dice

water, olive oil (optional), whole wheat couscous, cooked salmon, frozen baby peas, frozen extra sweet corn, vidalia onion, diced, chopped fresh parsley, chopped fresh dill, low-fat italian salad dressing, prepared mustard, lemon , juice of, salt and pepper

fresh broccoli florets, sliced fresh carrot, sliced fresh mushrooms, garlic cloves, minced, fully cooked salmon, cut into chunks, cooked couscous, reduced-sodium soy sauce

portobello mushroom caps, chicken broth, couscous, red bell pepper, diced, dried cranberries, extra virgin olive oil, balsamic vinegar, turmeric, salt, garlic, kale, water

salmon fillets, 1-inch thick, lemon pepper or 1/4 tsp black pepper, low sodium soy sauce, orange slices, thin, broccoli floret (very small pieces), low sodium chicken broth, water, garlic clove, minced, salt, couscous or 1/2 cup whole wheat

salmon fillets (approx. 3-4 oz each, boneless, skinless ), olive oil, coarse salt, ground pepper, fig leaves (depending on leaf or filet size), kale , torn into small pieces (optional)

couscous, chicken broth, garlic clove, minced, carrots, peeled and shredded, tomato, chopped, zucchini, thinly sliced, fresh cilantro, chopped, fresh mint leaves , make into tight bundle and slice very finely, olive oil, salmon, salt and pepper, to taste, lemon wedge

olive oil, salmon fillets, skinned (3-4 pieces), couscous, snow peas, frozen green peas, lemon , juice and zest of, fresh mint, finely chopped

couscous (230g), salmon fillets, skin on , scaled and pinboned (each ca 7oz/200g), olive oil, sea salt, fresh ground black pepper, asparagus spears, red chile , deseeded and finely chopped, ripe tomatoes, roughly chopped, lemon , juice of, courgettes , sliced into batons, fresh coriander, roughly chopped, sour cream

salmon fillet, couscous (i use whole wheat), water, salt, pepper, fresh cracked, extra virgin olive oil, fresh lemon juice (approx. two lemons), fresh parsley, minced, tomatoes, diced small, red onion, diced small (optional)

salmon fillet, extra-virgin olive oil, sea salt and freshly ground black pepper, quick cooking couscous, boiling water, extra-virgin olive oil, lemon, juiced, sea salt and freshly ground black pepper, tomatoes, cut in 1/2, cucumber, sliced thin, scallions, sliced thin, fresh watercress leaves, chopped fresh mint leaves, chopped fresh parsley leaves, chopped fresh dill, creme fraiche, dijon mustard, honey, lemon, juiced, extra-virgin olive oil, big handful mixed chopped herbs , such as mint, parsley, chives, or dill, fresh watercress leaves, sea salt and freshly ground black pepper, lavash bread, to serve

kale (about 1 lb), purple onion, thinly sliced and separated into rings, olive oil, garlic cloves, minced, salt, whole tomatoes, undrained and coarsely chopped, beer, water, red wine vinegar, hot sauce

dried chick-peas , soaked overnight in enough water to cover them by 4 inches, drained, and rinsed, water, onions, chopped coarse, garlic cloves, minced, olive oil, green bell peppers, chopped coarse, kale , coarse stems discarded and the leaves washed well and chopped, two 28-oz cans plum tomatoes including the juice, chopped, a 6-oz can tomato paste, chili powder, dried thyme, dried oregano, dry hot red pepper flakes, ground cumin, sugar, bay leaf, steamed couscous or rice as an accompaniment

hazelnuts, chopped, arugula (or mix of spicy greens including mustard and kale), feta, wild) salmon, olive oil, salt, ground black pepper

kale (1 bunch), mustard greens (1 bunch), olive oil or 1 tsp butter, cumin seed, mustard seeds, salt, green chili pepper, garlic (minced or crushed ), lime wedge, water

olive oil, frozen chopped kale (about 2 cups), garlic, finely chopped, kosher salt, frozen whole kernel corn, pepper jack cheese, grated (about 1/2 cup), four 8-oz boneless skinless chicken breast halves, freshly ground black pepper, low-sodium chicken broth, all-purpose flour, fresh lemon juice

salmon fillets, bones and skin removed, couscous, salt and pepper, vegetable oil , for frying salmon, flat leaf parsley, hazelnuts , roasted, garlic clove, chopped, olive oil, salt and pepper, to taste, lemon juice