38 salmon broccoli sauce Recipes
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cooked brown rice, frozen shelled edamame (thawed ) and8 Morecooked brown rice, frozen shelled edamame (thawed ), grated carrot, sliced scallions, cooked vegetables (for example, roasted squash, green beans, snap peas, green peas, red peppers or broccoli), rice wine vinegar, soy sauce, sesame oil (may substitute vegetable oil...peanut oil would be my second choice if wasn tsp available), ground black pepper, cooked salmon , broken into smaller pieces10 min, 10 ingredients
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pork tenderloins (1 1/2 to 2 lb total), 4 skinless , bone... and10 Morepork tenderloins (1 1/2 to 2 lb total), 4 skinless , boneless chicken-breast halves, or 1 1/2 lb skinless salmon fillet -- meat or fish cut into bite-size pieces, sherry or white wine, crushed red pepper flakes, cornstarch, orange , zest grated and juice squeezed, chicken broth, soy sauce, sugar, canola oil, onion, cut into thin wedges, broccoli (1/2 lb), cut into small pieces, stalks peeled and thinly sliced (3 cups)20 min, 11 ingredients
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20-Minute Hoisin Skillet Salmonlow-sodim black beans, drained and rinsed, hoisin sauce and7 Morelow-sodim black beans, drained and rinsed, hoisin sauce, red pepper flakes, garlic crushed, broccoli florets (about 8 ozs), salmon fillets, lemon juiced, cilantro (optional) roughly chopped, kosher salt20 min, 9 ingredients
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Glazed salmon with spicy broccolivegetable oil, low sodium soy sauce, rice vinegar and7 Morevegetable oil, low sodium soy sauce, rice vinegar, garlic minced, red pepper flakes, apricot jam, skin on salmon fillet (6oz), brocolli florets, cooked brown rice for serving10 ingredients
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Easy Peasy Smoked Salmon Alfredo Pastahead broccoli , crown cut into bite sized pieces and4 Morehead broccoli , crown cut into bite sized pieces, alfredo sauce (any type ), smoked salmon (previously frozen from the deli section of your grocery store is fine), pasta , penne is the best (any type), salt & pepper25 min, 5 ingredients
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Stir-Fried Vegetables with Salmon (Emeril Lagasse)vegetable oil, salmon fillet, salt and pepper, sugar and19 Morevegetable oil, salmon fillet, salt and pepper, sugar, peanut oil, minced shallots, minced garlic, bamboo shoots , julienned, chinese broccoli , julienned, napa cabbage , julienned, white cabbage , julienned, leeks , julienned, silk squash , julienned, spinach , julienned, snow peas , julienned, minced fresh ginger, rice wine vinegar, soy sauce, water to moisten, sesame oil to taste, sesame oil to drizzle, chopped chives, chives27 min, 23 ingredients
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20-Minute Hoisin Skillet Salmon (Food Network Kitchens)low-sodium black beans, drained and rinsed, hoisin sauce and8 Morelow-sodium black beans, drained and rinsed, hoisin sauce, red pepper flakes, garlic, crushed, broccoli florets (about 8 oz), four 5-oz salmon fillets, skin removed, juice of 1/2 lemon, roughly chopped fresh cilantro , optional, kosher salt, copyright 2012 television food network , g.p. all rights reserved.20 min, 10 ingredients
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Seared Ginger-Balsamic Salmon With Hot and Sour Slawsalt, fresh ground black pepper and15 Moresalt, fresh ground black pepper, olive oil or 4 tsp canola oil, divided, toasted sesame oil, chopped fresh ginger, crushed red pepper flakes, red bell pepper, cored, seeded, and cut into dice, shredded broccoli , slaw, rice wine or 2 tbsp sake, soy sauce, sugar, chinese black vinegar or 2 tbsp worcestershire sauce, water (see description), balsamic vinegar, fresh lemon juice, minced fresh ginger, light brown sugar30 min, 17 ingredients
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Sushi Fillingssashimi-grade ahi tuna (yellowfin or bigeye; for bacteria... and13 Moresashimi-grade ahi tuna (yellowfin or bigeye; for bacteria safety, buy it from a good seafood purveyor), salmon roe, shelled cooked crab or drained canned crab (squeeze out liquid), mayonnaise, soy sauce, sliced smoked salmon, asparagus, firm-ripe avocado (8 oz.), lemon juice, carrot , or use 3/4 cup shredded, japanese or english cucumber, enoki mushrooms, rinsed spinach leaves, radish or broccoli sprouts14 ingredients
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Chicken Stock Fondueboneless chicken breasts, cubed, boneless beef sirloin and20 Moreboneless chicken breasts, cubed, boneless beef sirloin, salmon fillets or 10 oz tuna fillets or 10 oz halibut fillets, shrimp, carrots, sliced, chinese cabbage, red peppers, green peppers, whole white potatoes, green snap peas, head broccoli, chicken stock (recipe ## 73122 works well ), fresh lemon juice, sesame oil, chopped fresh ginger, chopped garlic cloves, chili powder, fresh ground pepper, peanut oil, soy sauce, sesame oil, lemon juice4 hour , 22 ingredients
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Mix-n-match Skillet Mealschoose 1 (1) food from each of the following four (4) gro... and37 Morechoose 1 (1) food from each of the following four (4) groups, breads and cereals (1 cup raw), macaroni, spaghetti, rice (white or brown ), noodles, bulgar, any pasta, sauce (1 can soup plus 1.5 cans milk, broth or water), cream of mushroom, cream of celery, cream of chicken, cream of potato, tomato soup, french onion soup, protein (1 lb or 1 cup cooked ), chopped beef, chopped pork or ham, ground beef or turkey, chicken, turkey, tuna, salmon, mackerel, cooked dry beans, frankfurters, keilbasa, vegetables (1.5 to 2 cups canned, cooked or raw ), carrots, peas, corn, green beans, lima beans, broccoli, spinach, mixed vegetables green pepper, whatever you have around, cheese (any kind ) can be stirred into sauce at the end of the cooking time.1 hour , 38 ingredients
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Benihana Fish Tsutsumi-Yakihead broccoli, broken into florets and blanched and13 Morehead broccoli, broken into florets and blanched, cauliflower, broken into florets and blanched, cabbage, chopped into bite size pieces, carrot, sliced, onion, sliced, green beans, fresh shiitake mushrooms, sliced, white miso, sugar, rice wine or 1 tbsp dry sherry, soy sauce, salmon fillet, skinned and cut into 4 portions, sheets nori , seaweed cut into julienne strips, scallions, trimmed, thinly sliced30 min, 14 ingredients
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Pasta With Shrimp, Veggies, Cheesemacaroni (with white cheddar sauce.) and10 Moremacaroni (with white cheddar sauce.), low fat cottage cheese (1% mf), cheddar cheese (old white , size of 2 big fingers), frozen shrimp (cooked jumbo ), salmon fillets (for omega 3), frozen mixed vegetables (i like oriental mix vegetables with broccoli, snap peas, carrots, mushrooms, mini-corn & water chest), powdered ginger (or 3 tbsp chopped fresh ginger), garlic powder (or granulated ), black pepper, lime juice, low-fat milk (or more if needed to get it soupy)40 min, 11 ingredients
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Cod With Fermented Black Beans & Scallionsmirin, soy sauce, toasted sesame oil, garlic clove, minced and6 Moremirin, soy sauce, toasted sesame oil, garlic clove, minced, fresh ginger, minced, salmon fillets (or thick white fish fillets, such as halibut or cod), salt, cabbage leaves (or green , or fresh spinach leaves or chinese broccoli), fermented black beans, chopped, scallions , thinly sliced greeens only25 min, 10 ingredients
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