220 salad yogurt walnuts Recipes

frozen blueberries, frozen pineapple tidbits, frozen mango, chunks, frozen strawberries, plain yogurt, stevia, walnuts (chopped )

tuna, drained and flaked, sliced celery, chopped walnuts, plain yogurt, sweet pickle relish, green onion, sliced, pita breads (6 inches), halved

sage derby cheese, cubed, pineapple rings, drained and cubed, red pepper, diced, raisins, walnuts , rough chopped, napa cabbage, shredded (chinese leaves ), plain yogurt, whole grain mustard, garlic clove, crushed, honey, fresh chives, chopped for garnish

mandarin oranges, plain yogurt, seedless grapes, halved, apples, chopped, bananas, sliced, walnuts, flaked coconut, maraschino cherries, halved, raisins

vanilla yogurt, ground cinnamon, divided, red apples, chopped, granny smith apple, chopped, dried cranberries, chopped walnuts

red apple, cored and chopped, granny smith apple, cored and chopped, nectarine, pitted and sliced, stalks celery, chopped, dried cranberries, chopped walnuts, nonfat lemon yogurt

mcintosh apples or 2 empire apples or 2 cortland apples, fresh broccoli, cut up, walnuts, chopped, red onion, chopped, raisins, low-fat vanilla yogurt, lettuce

green seedless grapes or 1 bunch red grapes, stemmed and cut in half-around 1/4 lb or so, sweet yellow bell pepper, chopped small, stalks celery, chopped , small, boneless smoked chicken, cut into small cubes, head butter lettuce , torn, coarsely chopped walnuts, sour cream, plain yogurt, freshly grated horseradish, salt and pepper

carrots, shredded, apple, finely chopped, flaked coconut, chopped walnuts, plain yogurt, honey, fresh lemon juice

chickpeas, drained and rinsed, minced celery, with tops, chopped fresh parsley, sea salt, cayenne pepper, capers, drained, rinsed and minced, chopped walnuts, vegan mayonnaise or 3 -4 tbsp unsweetened vegan yogurt, plus more as needed, chopped scallion, sliced radish, other herbs (dill, mustard, curry are all possibilities) or spices (dill, mustard, curry are all possibilities)

cooked chicken, mandarin oranges in light syrup, cabbage coleslaw blend, granny smith apple, chopped, pineapple chunk, drained, dried cherries, almonds or 1/2 cup pecans or 1/2 cup walnuts, swiss cheese, shredded, fat-free miracle whip or 1/2 cup low-fat mayonnaise, tmarzetti low-fat coleslaw dressing, low-fat vanilla yogurt (optional)

mandarin oranges, apples, walnuts, orange yogurt, orange marmalade

sliced apples, sliced banana, sliced strawberries, vanilla yogurt, cinnamon, chopped walnuts

strawberry gelatin, boiling water, cold water, apples, diced, chopped celery, chopped walnuts, lemon yogurt, brown sugar, salt, ground cinnamon

shell pasta (conchigliette), red delicious apples, peeled, cored and diced, celery rib, sliced, walnuts, roughly chopped, red seedless grapes, halved, plain low-fat yogurt, reduced-fat mayonnaise, lemon juice, salt , to taste

fat free greek yogurt, lemon juice, sugar, crushed pineapple, drained, walnuts, chopped, maraschino cherry, chopped, banana, sliced

apples peeled and sliced, honey, chopped celery, walnuts chopped, grapes (optional, low cal mayonaise, lemon or vanilla yogurt

chopped apples, chopped celery, raisins, chopped walnuts, plain low-fat yogurt, sugar substitute equivalent to 6 tsp sugar, ground cinnamon