227 salad yogurt sour Recipes

fingerling potatoes, cut into large chunks, lowfat plain yogurt, sour cream, lemon , zested and juiced, coarse-grained mustard, or more to taste, salt and ground black pepper to taste, torn arugula leaves

english (seedless ) cucumbers, thinly sliced, green bell peppers , cut into thin matchsticks, plain yogurt, sour cream, apple cider vinegar, chopped fresh dill, or more to taste, salt, ground black pepper

cucumbers, cut in half and sliced, plain greek yogurt, sour cream, fresh dill weed, finely chopped, salt, pepper, garlic salt, squeeze lemon juice

hothouse cucumbers, thinly sliced (3 to 4 lb), red onions, thinly sliced in half rounds, kosher salt, plain whole-milk yogurt, sour cream, champagne vinegar or white wine vinegar, minced fresh dill, freshly ground black pepper

baby potatoes, greek yogurt (or sour cream), garlic cloves, crushed, lemon juice, salt & freshly ground black pepper, fresh dill, chopped, green onions, chopped, smoked salmon , torn into small pieces

potatoes, boiled in skins , cooled then cubed, hardboiled egg, chopped, bell pepper, diced (any colour), scallions, finely minced (whites and greens ), cucumber, seeded and minced (peel if waxed), parsley, finely minced (packed), fresh dill, minced (packed, or 1 tblsp dried), salt (or to taste), fresh black pepper , to taste, cider vinegar, mustard powder, tarragon, prepared horseradish, mayonnaise, plain yogurt (or sour cream), carrot, diced (optional), stalk celery, minced (optional), radish, thinly sliced (optional), fresh peas, raw (or steamed ) (optional), cashews, lightly toasted (optional), sunflower seeds, toasted (optional), sesame seeds (optional)

red bliss potatoes,cubed, chickpeas-garbanzos,drained, garlic,minced, fresh lemon juice, mayo, greek style yogurt ,or sour cream., siracha ,harissa or chipolte adobo sauce (or more to taste), ground cumin, paprika, stalk celery,chopped, chopped onion,red or sweet type such as vidalia, roasted red pepper,chopped, fresh cilantro,chopped, salt & pepper to taste, crumbled feta cheese

frozen green peas, lightly cooked & drained, celery, thinly sliced, red apple (unpeeled & chopped ), sweet onions, minced, mayonnaise, plain yogurt (or sour cream), cheddar cheese (grated or shredded )

rotini uncooked, split peas rinsed, canola oil, garlic clove minced, salt, fresh turkey breast, bell pepper diced, carrot grated, sliced black olives, green onion sliced, grated parmesan cheese, fresh parsley snipped, dressing, plain yogurt, sour cream, garlic minced, olive oil, tarragon white wine vinegar, dry mustard, crushed basil, oregano, crushed red pepper, salt

shell pasta, cheddar cheese (cubed ), red pepper (diced ), yellow pepper (diced ), cucumber (seeded and diced ), tomatoes (seeded and diced ), red onion (diced ), plain yogurt, sour cream, mayonnaise, salt, sugar, balsamic vinegar, dijon mustard

smoked or cooked turkey, cut into 3/4-inch cubes, green seedless grapes, stemmed, cantaloupe, peeled, cubed, sliced celery (about 4 stalks ), green onions, sliced, golden raisins, mayonnaise, plain yogurt, sour cream, curry powder, curly lettuce leaves, sliced almonds, toasted

shelled and deveined cooked shrimp , cut lengthwise into halves, drained canned pineapple chunk, snow peas, stem ends and strings removed,blanched, pecan halves, toasted, sliced green onion, sliced green onions, plain low-fat yogurt, sour cream, reduced-calorie mayonnaise, white wine vinegar, salt and pepper

bone-in chicken breast halves, with skin, homemade mayonnaise, yogurt or sour cream, lemon juice, dijon mustard, fresh tarragon, grated lemon zest, celery stalks, chopped, red bell pepper, seeded and chopped, mango, peeled and cut into cubes, shelled unsalted pistachios, coarsely chopped, fresh parsley, chopped

hothouse cucumbers, thinly sliced (3 to 4 lb), red onions, thinly sliced in half rounds, kosher salt, plain whole-milk yogurt, sour cream, champagne vinegar or white wine vinegar, minced fresh dill, freshly ground black pepper

hothouse cucumbers, thinly sliced (4 lb), red onions, thinly sliced in half rounds, kosher salt, plain yogurt, sour cream, champagne vinegar or 2 tbsp white wine vinegar, minced fresh dill, fresh ground black pepper

green beans, trimmed, chopped red onion, chopped parsley, chopped fresh dill, white wine vinegar, chopped toasted walnuts, walnut oil or 1/3 cup olive oil, plain yogurt, sour cream, chopped toasted walnuts

plain dairy yogurt or sour cream, cream style cottage cheese (you can use small curd ), mayonaise, crumbled blue cheese, milk (optinal for thinning)

chicken breast, cooked (season chicken with salt and pepper, if desired), celery, sliced, pineapple, diced, papaya, diced (mango can be substituted), water chestnut, sliced, drained well, scallion, sliced, gingerroot, minced, mayonnaise (or plain yogurt), sour cream, preserves (such as apricot or fruit chutney), lemon juice, ground pepper, salt