387 salad yogurt cheese Recipes

sage derby cheese, cubed, pineapple rings, drained and cubed, red pepper, diced, raisins, walnuts , rough chopped, napa cabbage, shredded (chinese leaves ), plain yogurt, whole grain mustard, garlic clove, crushed, honey, fresh chives, chopped for garnish

foccacia bun, tzatziki , sauce (your favorite, or see below), provolone cheese, cheddar cheese, red pepper, sliced, tomato, red onions, cucumber, sliced, fat free greek yogurt, cucumber , seeds removed, grated and squeezed so as much liquid as possible is removed, red wine vinegar, extra virgin olive oil, garlic cloves, minced, garlic powder, salt and pepper, to taste

cartons low fat french vanilla yogurt, light mayonnaise, honey, shredded colby cheese (reduced fat is fine ), diced apples, unpeeled, seedless grapes, halved, fresh strawberries, halved, fresh whole blueberries, chopped walnuts or pecans

uncooked penne pasta, plain nonfat yogurt, low-fat mayonnaise, blue cheese, finely crumbled, salt, fresh ground pepper, olive oil, garlic, minced, steaks , trimmed of all fat,thinly sliced, tomatoes, halved

plain low-fat yogurt, mayonnaise (regular or low-fat or fat-free), dijon mustard, dijon mustard, lemon juice, salt, pepper, celery ribs (about 4 oz), carrot (about 3 oz), red apple (mcintosh or red delicious, about 6 oz), jarlsberg cheese or 2 slices swiss cheese, cooked chicken , cut into 1-inch pieces (about 10 oz), walnut pieces

pecans, butter, melted, brown sugar, salt, jalapeno, grated, olive oil, dijon mustard, apple cider vinegar, lemon juice, nonfat yogurt, garlic clove, chopped, head romaine lettuce, about 5 cups washed and broken into bite size pieces, granny smith apple, peeled and sliced thin, red onion (5 paper thin slices), feta cheese, crumbled (blue or fresh sliced parmesan cheese), golden raisins (adams choice lol!) or 1 tbsp fresh fig, quartered (adams choice lol!)

cooked turkey, dried cherries, sambuca romana, nonfat plain yogurt, nonfat cottage cheese or 1/2 cup low fat cottage cheese, low-fat mayonnaise, red apple, cored and diced (skin on ), green apple, cored and diced (skin on ), celery, thinly sliced, fennel bulb, thinly sliced

rotini pasta (1/2 box), cooked black-eyed peas (can use frozen, canned or homemade ), carrot, diced small, cooked salmon (canned works , but leftover salmon is great), artichoke heart (cut into quarters ), sliced mushrooms, lemon juice, greek yogurt, olive oil, salt (or to taste), pepper, garlic cloves (minced ), fresh cilantro (fresh, chopped fine ), green onions (sliced ), monterey jack pepper cheese (optional) or 1/2 cup parmesan cheese (optional)

plain yogurt, sour cream, lemon juice, garlic clove, minced, pepper, crumbled blue cheese

grated cheddar cheese, diced cucumber, minced onion, sour cream or 1/8 cup plain yogurt, pepper, chili powder, whole wheat bread, tomato , cut into 4 equal thick slices, dill pickles, paprika

fat-free cottage cheese (may use low-fat), nonfat plain yogurt, sugar substitute (more to taste), seedless grapes, halved (red or green ), strawberries, halved, kiwi, peeled and cut into bit-sized chunks, banana , cut into bite-sized chunks, cantaloupe, seeded and cut into bite-sized chunks, walnuts, coarsely chopped, salt and pepper

red potatoes, cooked, bacon, cooked and crumbled, onions, green, chopped, plain yogurt, vinegar, salt, pepper, blue cheese, crumbled

low-fat buttermilk, plain fat-free yogurt, mayonnaise, granulated sugar, salt, dill weed, dried basil, white pepper, refrigerated cheese tortellini, red cabbage, shredded, baby spinach, part-skim mozzarella cheese, cubed, tomatoes, halved, sweet onion, thinly sliced, bacon, cooked & crumbled

boneless skinless chicken breasts, romaine lettuce , torn, tomatoes, cut in quarters, avocado, sliced, canadian old cheddar cheese, crumbled (or 1/2 cup crumbled blue cheese), milk, plain yogurt, drained, fresh chives, chopped, fresh thyme, chopped, dijpn mustard, granulated sugar, salt, pepper, red wine vinegar or 1/4 cup white wine vinegar

yoplait plain fat-free yogurt, carnation nonfat dry milk powder, cool whip free, fat-free cottage cheese, jell-o sugar-free orange gelatin, mandarin orange , rinse and drained (11oz can)

white bread, scallops (360g), romaine lettuce, red onion, finely sliced (about 100g), hard goat cheese, chopped, low-fat plain yogurt, lemon juice, grainy mustard, garlic, crushed .

fat free pina colada yogurt, lime juice, caribbean jerk seasoning, shredded romaine lettuce, cubed cooked chicken, shredded monterey jack cheese, black beans, drained and rinsed, diced peeled ripe fresh mango, chopped seeded italian plum tomato, shredded cheddar cheese, sliced green onion, cashews, fresh edible flower , if desired

plain low-fat yogurt, fresh tomatoes, cored and wedged, salt, extra virgin olive oil, fresh lemon juice, garlic clove, finely minced, scallions, finely minced, ground cumin, fresh oregano, finely chopped (or 1 tsp dried ), pepper , to taste, feta cheese, crumbled