455 salad with tomato and salsa Recipes

black beans (drained and rinsed ), corn (drained ), stewed tomatoes (or diced ), fat-free italian salad dressing, salsa, onion (optional), green pepper (optional), red pepper (optional)

fresh lime juice (about 4 limes), olive oil, roasted tomato salsa, cumin, salt, cooked brown rice, cold, corn, black beans, rinsed and drained, red bell pepper, seeded and diced, tomatoes, halved, scallions, thinly sliced, avocado, fresh cilantro, chopped

whole wheat tortillas, avocado, sliced, shredded cooked chicken, mozzarella cheese, shredded, reduced-fat cheddar cheese, shredded, portabella mushrooms, thinly sliced, sun-dried tomato , julienned (not in oil), green onion, finely chopped, light ranch salad dressing, salsa

pre-cooked chicken, chopped into cubes, black beans, rinsed and drained, lentils, pre-soaked, mccormick taco seasoning, oil, shredded lettuce, black olives, green onion, tomato, salsa, jalapeno, avocado

ground beef, taco seasoning mix, heads lettuce shredded, shredded cheddar cheese, chopped tomatoes, chopped onion, chopped or sliced ripe olives drained, ranch or chili beans drained, corn chips, catalina salad dressing, salsa

ground beef, taco seasoning, divided, head lettuce, shredded, tomatoes, seeded and diced, onion, chopped, shredded cheddar cheese, mayonnaise or 1 cup salad dressing, salsa, leaf lettuce, crushed tortilla chips

fat-free thousand island salad dressing, salsa, reduced-fat sour cream, seasoning salt, garlic powder, salt-free lemon pepper, cayenne pepper, boneless skinless chicken breast , cut into 1/4-inch strips, olive oil, sweet red pepper , cut into 1/4-inch srips, green pepper , cut into 1/4-inch srips, lime juice, torn romaine lettuce, shredded reduced-fat cheddar cheese, shredded red cabbage, tomato, chopped, carrot, grated

chopped onion, garlic, minced, ground cumin, chili powder, vegetable oil (plus additional for frying the chips), ground chuck, refried beans (optional), tomato paste, corn tortillas , cut into 1-inch triangles, shredded romaine lettuce, tomatoes, cut into wedges, coarsely grated extra-sharp cheddar cheese, sliced scallion, garlic, chopped, red wine vinegar, fresh lemon juice, ground cumin, olive oil, olive oil, chopped, seeded tomato, jalapeno pepper, seeded and chopped, loosely packed fresh coriander

sweet onion, finely diced, ground white meat chicken (white meat only, no fat), lime juice , plus 1 lime, zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled, seeded, and cut into 1/2-inch chunks, tomato, cored, cut into 6 to 8 wedges, shredded carrots, sliced scallions, cooked canned, white beans or black beans, (fat free, sugar free) rinsed and drained, avocado, peeled, seeded and cut into 8 wedges, sugar free , fat free tomato salsa, baked taco chips, pickled jalapenos

fresh lime juice, olive oil, roasted tomato salsa, ground cumin, salt, cold, cooked brown rice, cooked fresh or thawed frozen corn kernels, black beans rinsed and drained, red bell pepper, seeded diced, tomatoes halved, scallions thinly sliced, avocado, fresh cilantro chopped

tomato diced, sour cream, salsa, any kind of shredded cheese, seasoning salt, any kind of tortillas

taco shells, cooking oil, drained and rinsed kidney beans, tomato salsa, salt, wine vinegar, spicy mustard, freshly-ground black pepper, chili powder, chopped cilantro, head romaine lettuce shredded, tomatoes chopped, avocado cut into thin slices, cheddar cheese grated, roasted chicken shredded, black olives halved and pitted

chorizo sausage , cut into bite-sized chunks or, ground-beef seasoned with ground cumin, salt & pepper, head ice-berg lettuce, washed, dried, and thinly sliced, ripe tomatoes, coarsely chopped, scallions, coarsely chopped or 1 medium onion, diced, cheddar cheese, shredded, cucumber, peeled, seeded & diced, taco chips , broken into bite-sized pieces, store-bought tomato salsa

frozen breaded chicken tenders, garlic powder, chili powder, crushed oregano leaves, ground cumin, head iceberg lettuce, shredded, sliced green onions, tomatoes, seeded and diced, shredded mexican four-cheese blend, avocados, sliced, chopped fresh cilantro, ranch dressing, fire-roasted tomato salsa or taco sauce

taco shells, cooking oil, drained and rinsed kidney beans (from 1 19-oz can), tomato salsa, salt, wine vinegar, dijon mustard, fresh-ground black pepper, chili powder, chopped cilantro (optional), head romaine lettuce, shredded, tomatoes, chopped, avocado , cut into thin slices, cheddar cheese, grated (about 1 cup), roasted chicken, bones and skin removed , meat shredded (about 1 lb meat), black olives , such as kalamata, halved and pitted

balsamic vinegar (i use white balsamic), olive oil, dry white wine, good seasons italian salad dressing mix, chopped fresh basil, divided, tomatoes, coarsely chopped, red onion, chopped, crumbled feta cheese, tuna steaks (4oz each)

shredded lettuce, shredded cheddar cheese, tomato, salsa (i use mild ), sour cream, taco seasoning mix, tortilla chips, crushed

flour tortillas (10 in .), boned , skinned chicken breast halves (5 to 7 oz. each), jalapeno jelly, crushed corn chips, black beans, rinsed and drained, refrigerated tomato salsa, shredded iceberg lettuce, firm-ripe avocado, peeled, pitted, and thinly sliced, reduced-fat sour cream, salt