438 salad with sweet peppers and cucumbers Recipes

full size portobello caps, stems removed, quality olive oil, sweet onion (please use vidalia, when possible), cucumber or 1 small, mixed bitter greens (arugala, dandelion, radicchio), fresh grated parmesan , romano or asiago cheese, kosher or sea salt and fresh ground pepper, drizzle of truffle oil or sprinkle of truffle salt, if available, red pepper flakes, red wine vinegar (with garlic, if possible), lemon zest, quality olive oil, other good salad oil, fresh, or 1 heaping t dried herb of choice--tarragon , dill, oregano, basil, rosemary, thyme, etc... all would work, just use your favorite), sprinkling of sugar, i f desired(i don tsp), lil kosher or sea salt and fresh ground pepper

russet potato, peeled and quartered, sweet potato, peeled and quartered, corn, prepared dijon-style mustard, fresh lime juice, chopped fresh cilantro, garlic, minced, canola oil, salt, ground black pepper, cucumber , halved lengthwise and chopped, red onion, thinly sliced, chopped peanuts

sweet potatoes (purple 1), japanese pumpkin, tomatoes, red onions, cucumbers, romaine lettuce, red leaf lettuce, tofu (beancurd), plain yogurt, skim milk, salt, black pepper

garbanzo beans, rinsed and drained (chickpeas), coarsely chopped tomatoes (can sub halved grape tomatoes), cucumber, peeled, quartered and sliced (about 1 cup), chopped green sweet pepper, snipped fresh cilantro, chopped onion, olive oil, red wine vinegar, kosher salt or 3/4 tsp salt, garlic clove, minced, cayenne, sugar, mixed salad greens (optional), feta cheese (optional), lemon wedge (optional)

red chili (deseeded and chopped), lime juice, clear honey, king prawns (pre cooked ), mangoes (2 medium peeled and diced ), mixed salad greens, pointed sweet red pepper (deseeded and sliced), cucumbers (sliced ), spring onions (trimmed and sliced )

black beans, rinsed and drained, white kidney beans, rinsed and drained, cucumber, chopped, sweet pepper, chopped, onion, chopped, fresh cilantro, minced, red wine vinegar, olive oil, salt (optional), garlic powder, pepper, lettuce leaves (optional)

dry pasta (elbows or anything like that), mayonnaise (use the good stuff), buttermilk, fresh dill or 1 tsp dried dill, garlic powder, salt, black pepper, cucumber, chopped seeded, sweet red pepper, seeded and chopped, chopped scallion (white or light green part only )

cannellini beans, rinsed and drained (white kidney beans), green sweet peppers, seeded and cut into bite size chunks (about 1 1/2 cups), cucumber, cut into bite size chunks (about 3 cups), red cabbage, coarsely chopped (or 1/2 head radicchio), radishes, quartered, extra virgin olive oil, lemon juice, honey, coarse salt, cracked black pepper, feta cheese, cubed, fresh italian parsley, chopped (or mint)

potatoes, unpeeled, boiled in skins, diced, hard-boiled eggs, chopped, tomatoes, diced, chopped sweet pepper, chopped, scallions, minced, cucumber, chopped, chopped fresh parsley, alfalfa sprout, toasted cashews, mixed roasted sunflower seeds or 1/4 cup sesame seeds, carrot, coarsely grated (optional), chopped celery (optional), radish (optional), raw fresh peas (optional), mayonnaise, salt and pepper, to taste, tamari, cider vinegar, dry mustard, tarragon, prepared horseradish, fresh spinach (optional), olive (optional), lemon wedge (optional)

olive oil, lemon zest, lemon juice, sugar, salt, bottled hot pepper sauce (to taste), flaked smoked salmon, sliced green onion, chopped yellow sweet pepper, chopped seeded tomatoes, chopped red onion, cucumber, coarsely chopped (about 2 cups), capers, drained

russet potato, peeled and quartered, sweet potato, peeled and quartered, corn (frozen or fresh ), prepared dijon-style mustard, fresh lime juice, fresh cilantro, chopped, garlic clove, minced, canola oil (or corn oil), salt, ground black pepper, cucumber, chopped coarsely, red onion, thinly sliced, peanuts, finely chopped

sweet pickle relish, red wine vinegar, vegetable broth, salt (optional), english cucumber, chopped (1/4 lengthwise, then slice), red pepper, diced, chopped mushrooms, spicy giardiniera vegetables, mustard seed

tri-color spiral pasta, fresh tomato, diced, artichoke hearts, drained and cut up, cucumber, peeled and cubed, sweet red pepper, diced, yellow sweet pepper, diced, kraft zesty italian dressing (or any brand )

flat pita bread rounds, halved horizontally and toasted, hummus, romaine lettuce leaves, tomato, sliced, yellow sweet pepper, seeded and sliced, a english cucumber, sliced, feta cheese, crumbled, oregano leaves, greek salad dressing

day old sourdough bread (even used pita) or 1/3 lb your choice bread, torn into chunks (even used pita), ripe grape tomatoes, seedless cucumber, cut into 1/2 inch chunks, sliced red onion ring, cut in half, crumbled feta cheese (garlic & herb or your choice), your favorite olives (your choice ) or 1/3 cup sweet pepper, cut in half lengthwise (your choice), meat , if desired, italian salad dressing (or your favorite )

frozen whole kernel corn, thawed, sweet onion, chopped, tomato, seeded and chopped, green bell pepper, chopped, mayonnaise, salt, fresh coarse ground black pepper, cucumber, seeded and chopped (optional)

tomatoes, halved and cut into 1/2 inch wedges, green pepper, cut in 1/2 -inch wedges, sweet onion , cut into strips, cucumbers, cut into thick 1/2 inch chunks, feta cheese (chunk style is more flavorful than pre-crumbled), olive oil (fresh-pressed if available), pepper , to taste, salt , to taste

uncle ben s wholegrain brown rice, plain yogurt, white vinegar, sugar, salt and pepper, diced sweet pepper (red, green or orange, or a combination), diced unpeeled cucumber, green onions, finely chopped, parsley, chopped, black olives, chopped, lettuce