2243 salad with roasted and fresh Recipes

roast beef , rare and sliced (quality matters here, for this dish i go for rare, sliced rb from whole foods), greens (field greens , about two small handfuls), fresh cilantro, stalks celery, red onion (4-5 thin slices), apple (fiji is my choice for its sweet taste), low-fat mayonnaise, low-fat yogurt, horseradish (bottled , white. can often be found in the refrigerated section near the dairy products), lemon juice, fresh, dried fruit (i.e. raisins, dried cranberries, dates, etc.), walnuts, chopped, salt (about two dashes), pepper (about two dashes)

fresh broad beans, carrots, iceberg lettuce, cabbage, field mushrooms, a bit of agar agar, roasted sesame (white and black ), macadamia nuts, soy sauce

mixed salad greens, fresh basil leaf , torn into pieces, sliced turkey breast, prepared roasted peppers, kalamata olives, tomatoes, cut in half, avocado, cut in cubes, goat cheese (optional), balsamic vinegar, extra virgin olive oil, salt and black pepper

fresh beets (without greens attached), peeled carrots, peeled parsnips, purple onion, sliced in very thin slices, olive oil, fat-free italian salad dressing

fresh ears of corn or 2 cups of cut corn kernels, green onions, sliced thin, green bell pepper, seeded and diced, red wine vinegar, salt, red pepper, fresh ground black pepper, extra virgin olive oil, parsley, chopped, fresh basil, chopped, ripe tomatoes, watercress

boneless skinless chicken breasts, lemon pepper, chili powder, dried oregano, chopped garlic, ground cumin, ground coriander, canola oil , for frying tortillas, corn tortillas , cut into 1-inch strips, heads romaine hearts, washed and chopped, red onions, sliced 1/8-inch thick, tomatoes , quartered lengthwise, tomatillo vinaigrette , recipe follows, avocados, peeled, pitted, and sliced, poblano chiles , roasted, peeled, seeded, and julienned, crumbled queso fresco or feta cheese, fresh chopped cilantro leaves, for garnish, tomatillos, husked, jalapenos , roasted, fresh cilantro, leaves chopped, garlic, rice vinegar, lime, juiced, salt, olive oil

roasted red bell peppers , julienned, red onion, peeled and thinly sliced, scallions, finely chopped, garlic clove, grated lemon zest, hungarian paprika, ground cumin, chopped fresh rosemary leaves, tumeric, cayenne pepper, cinnamon, nutmeg, kosher salt, black pepper, fresh lemon juice, olive oil

roasted red peppers cut into 1-inch pieces, diced celery, zucchini, cut into 1/2-inch cubes , parboiled for 1 minute, freshly cooked or thawed frozen corn kernels, parboiled garlic, minced, mayonnaise, low fat or not, lemon juice to taste, dijon mustard to taste, salt and freshly ground black pepper to taste

unpeeled red potatoes, diced into 1/2 inch cubes, whole medium. red onion, thinly sliced, canola oil, roasted fresh corn, diced celery, garlic powder, olive oil, apple cider vinegar, sliced fresh basil

ahi tuna steak, ginger beets , recipe follows, seaweed salad , recipe follows, roasted beets, peeled and diced, diced red onions, peeled and diced carrots, fresh ginger root, peeled and julienned, nama shoyu (can be found in specialty organic markets), drops ginger concentrate, minced garlic, olive oil, freshly ground black pepper, kelp noodles , cooked according to package directions and chilled, seaweed (recommended : hiyashi wakame), lime wedge, for garnish

olive oil, roasted, shelled , and skinned chestnuts; see how to roast fresh chestnuts ; (1 lb in shell or 14 oz bottled whole), firm-ripe red pears, dijon mustard, sherry vinegar, chopped shallot, head chicory (curly endive), torn (6 cups), stilton cheese, crumbled

mirin, soy sauce, fish sauce, rice vinegar, fresh lime juice, garlic, minced, sambal, sweet soy sauce, sake, green onions, white parts only , plus more for garnish, boneless chicken breasts, wooden skewers , soaked 1 hour before use, shiitake caps, tomatoes, cut in cubes, red onion, cut into 1/2 inch chunks, chinese eggplant, cut into 1/2 inch rounds, peanut sauce , recipe follows, radicchio cups, somen noodle salad , recipe follows, roasted peanuts, for sprinkling, canola oil, shallots, diced, fish sauce, unsweetened coconut milk, peanut butter, sweet soy sauce, sambal, bundles somen noodles, radicchio cut into thin strips, carrots, peeled and cut into thin strips, green onions, diced, green parts only, peanut sauce , recipe precedes, sweet soy sauce, fresh lime juice, salt and pepper, to taste, canola oil, for drizzling

lettuce (any 3- blend), spinach leaves, fuji apple, reduced-fat feta cheese, crumbled (unless you can find fat free feta!), red onion, thinly sliced, natural almonds , recipe actually calls for all natural almond accents, original oven roasted, fresh ground black pepper (optional), light balsamic vinaigrette salad dressing (or any low-cal dressing)

fresh mushrooms, quartered, fresh crimini mushrooms, quartered, fresh shiitake mushrooms, stemmed and quartered, olive oil, salt, sherry vinegar, minced shallot, garlic clove, pressed, dijon mustard, salt, freshly ground pepper, olive oil, fresh baby spinach (about 6 cups), head fresh radicchio , torn (about 4 cups), crumbled blue cheese

fresh or frozen shelled edamame , about 2 cups, fresh corn kernels , about 2 ears of corn, diced scallion, garlic, minced, olive oil, kosher salt, freshly ground black pepper, chopped fresh tomato, chopped fresh basil leaves, red wine vinegar

fresh asparagus, chopped fresh sage, olive oil, salt, vegetable or olive oil, for frying, fresh medium sage leaves, patted dry, parmigiano-reggiano cheese, zest of 1 lemon, thinly sliced, freshly squeezed lemon juice, chopped sage, salt, freshly ground pepper to taste, extra-virgin olive oil

stalks fresh lemongrass, unsweetened coconut, toasted (flaked or shredded ), red chili pepper flakes, green beans, fresh , thinly sliced crosswise on the diagonal, edamame (fresh or frozen ), cucumber, peeled and diced (seeded if desired), bean sprouts, tart green apple, diced, pineapple (fresh or canned ), dry-roasted unsalted cashews (or peanuts), cooked long-grain brown rice (or jasmine rice), low sodium soy sauce, lime juice or 1/4 cup white vinegar, pineapple juice, pineapple chunk, sugar, sesame oil, salt (optional), cilantro, coarsely chopped, garlic, coarsely chopped, chili-garlic sauce (or other hot sauce)

fresh abalone mushrooms or large portobello mushroom caps, garlic, peeled and sliced, fennel bulb, thinly sliced, extra-virgin olive oil plus 2 tsp, fresh rosemary, kosher salt and freshly ground black pepper, jumbo lump crabmeat , picked over, chopped fresh tarragon leaves, chopped fresh chives, chopped fresh parsley leaves