721 salad with chickpeas peppers and Recipes

chickpeas (garbanzo beans), rinsed and drained, octopus in oil, drained and cut into 1/2-inch pieces, sliced red onion, green bell pepper , cut into thin strips, chayote (mirliton), peeled, seeded, and cubed (1/2 inch), sherry vinegar, extra-virgin olive oil

chickpeas, apples, apple juice, raisins, butter, bacon, diced, onions, diced, fresh ground black pepper , to taste

red onion, minced, green onions, minced, garlic scapes, minced, red bell peppers, minced, carrots, peeled and minced, stalks celery, minced, english cucumber, minced, zucchini, minced, chickpeas (garbanzo beans) - drained, rinsed, and mashed with a fork, capers, with liquid, ground paprika, cayenne pepper, italian-style salad dressing, salt and ground black pepper to taste, olive oil , or as needed, whole-wheat bread

drained chickpeas, stalks scallions , finely chopped down to the white, a red onion, chopped, green bell pepper, chopped, carrot, shaved, and chopped, caned corn kernel, drained and rinsed, black olives , slice olives in slivers (measure before you cut), sized tomatoes, chopped, garlic cloves, minced, couscous (1/2 cup after cook) (optional), balsamic vinegar, red wine vinegar, olive oil (i prefer kalamata , though any will do), salt, ground black pepper, lemon juice (or a squeeze of fresh lemon)

chickpeas, rinsed and drained, chopped red cabbage, chopped tomato, chopped onion, salt and pepper to taste, tahini salad dressing

orange juice, olive oil, lime juice, garlic clove, minced, ground cumin, salt, cayenne pepper, lump crabmeat, drained, garbanzo beans or chickpeas, rinsed and drained, radishes, thinly sliced, green onions, thinly sliced, minced fresh parsley, shredded carrot, pistachios, chopped, spring mix salad greens

cooked chickpeas, red onion, diced, olives, pitted and chopped, red bell pepper, chopped, garlic, minced, parsley, chopped, dried oregano, dried red pepper flakes, extra virgin olive oil, white wine vinegar, freshly ground black pepper to taste

olive oil, white wine vinegar or 2 tbsp cider vinegar, garlic cloves, pressed (i add four), chopped fresh dill (3/4 tsp dried ), crumbled feta cheese, milk or 2/3 cup butter, ground black pepper, chickpeas, sun-dried tomato packed in oil, chopped, more to taste, crumbled feta cheese, pitted kalamata olive, halved, more to taste, artichoke hearts, drained and coarsely chopped, red hot sauce , to taste, salt & pepper, dried basil, dried oregano

tuna (drained very well ), chickpeas (drained ), feta cheese, onion, bell pepper, tomatoes or 3 cherry, plain yogurt, parmesan cheese, grated, garlic clove, salt & pepper

chickpeas, rinsed and drained, cucumber, peeled seeded and diced, red pepper, seeded and diced, red onion, diced, mexican oregano, garlic powder, balsamic vinegar, olive oil, salt and pepper

chickpeas, drained, mango, diced, cucumber, chopped, red pepper, chopped, lime juice, fresh parsley, chopped, cayenne pepper, salt, ground pepper

chickpeas, garlic clove, minced, fresh jalapeno, minced (i often use more!), chopped cilantro (fresh is a must), shredded carrot, chopped black olives (depending upon taste, you may want to use 1/2 can), diced red onion, green onions or 1 scallion, sliced thinly, tomatoes, halved, asparagus spears (tips only ), ground cumin, salt and pepper, ground red pepper, own family recipe italian dressing or 1/4-1/2 cup your own italian vinaigrette, i interchange depending upon my time

chickpeas, drained and rinsed, red onion, finely chopped, stalks celery , with leafy tops chopped, garlic, minced, chopped mild banana pepper ring, fresh rosemary, chopped, red wine vinegar, olive oil, coarse sea salt (if needed), fresh ground black pepper

chickpeas, drained and rinsed, diced bell peppers , various colors, onion, chopped, coarse salt , to taste, cumin powder, sugar, lemon infused olive oil, cilantro, finely chopped

chickpeas, drained and rinsed (about 2 cups), loosely packed fresh flat leaf parsley, very coarsely chopped, loosely packed shredded carrot (from about 1 large carrot), sliced radish (about 6 medium), chopped scallion, white and green parts (about 4), fresh lemon juice, ground coriander, kosher salt & freshly ground black pepper, extra-virgin olive oil, crumbled feta cheese (optional) or 1/3 cup toasted pine nuts (optional)

chickpeas, rinsed and drained, green peppers, chopped, carrots, chopped, celery, chopped, green onion, chopped, ricotta cheese, water, tahini (sesame seed paste), mayonnaise, fresh lemon juice, olive oil, soy sauce, garlic, crushed, cumin, cilantro, chopped (or parsley)

yellow bell peppers , cut in half lengthwise (keep the stem on, remove the seeds and ribs, red peppers are fine too, i just happen to like the col), olive oil, chickpeas, drained and rinsed, artichoke hearts, rinsed, drained , and rough chopped, black olives, sliced (buy they pre-sliced to save time), frozen spinach, drained well (i didn tsp use all the spinach, about 1/2, but as mentioned, this recipe is so easy you can really use), tomatoes, lightly seeded and diced, onion, fine chopped, scallions, diced fine, feta cheese, crumbled, fresh parsley, fine chopped, fresh basil, fine chopped, olive oil, red wine vinegar, dried oregano, kasseri cheese (you can substitute any good melting cheese, i just happen to love kasseri)

cucumber, quartered and sliced (1 cup), tomatoes, quartered, green onions, chopped, lemon juice, olive oil, crumbled reduced-fat feta cheese, chickpea flour, ground cumin, chili powder, salt, chickpeas, rinsed and drained, green onions, chopped (1/2 cup), diced red bell pepper, chopped fresh parsley, lemon juice, olive oil, garlic cloves, minced (2 tsp.)