11 salad with bulghur and Recipes

  • Favorite Tabbouleh Salad
    bulghur (up to 1 cup if you prefer ), boiling water and
    9 More
    bulghur (up to 1 cup if you prefer ), boiling water, olive oil, fresh lemon juice, chopped green onions , or 1/2 cup finely chopped yellow onion, chopped fresh parsley, chopped fresh mint, smaller tomatoes, chopped, cucumber - peeled, seeded and chopped, salt, ground black pepper to taste
    1 hour 10 min, 11 ingredients
  • Tabbouleh Salad
    uncooked bulghur wheat, boiling water, tomatoes, chopped and
    9 More
    uncooked bulghur wheat, boiling water, tomatoes, chopped, green onions, thinly sliced, minced fresh parsley, chopped fresh mint, grated lemon rind, fresh lemon juice, olive oil, salt, pepper, lettuce leaves
    12 ingredients
  • Bulghur Feta Salad
    bulgur, boiling water, fresh parsley, minced and
    7 More
    bulgur, boiling water, fresh parsley, minced, red pepper, diced, cucumber, diced, feta cheese, crumbled, green onion, chopped, lemon , juice of, olive oil, ground black pepper
    30 min, 10 ingredients
  • Tabouli (Lebanese Bulghur, Parsley, and Mint Salad)
    bulgar wheat (#2) and
    7 More
    bulgar wheat (#2), parsley, stemmed and chopped , depending on size, fresh mint leaves, finely chopped , depending on size, more to taste, green onions, chopped, ripe firm tomatoes, partially seeded and chopped, lemons , juice of, to taste, extra virgin olive oil , to taste, salt & fresh ground pepper
    1 hour , 8 ingredients
  • Herbed Tabbouleh Salad Herbed Tabbouleh Salad
    organic cracked bulghur wheat, boiling water and
    10 More
    organic cracked bulghur wheat, boiling water, fresh mint chopped, fresh parsley chopped, chives chopped, ripe red tomatoes, juice from 2 large lemons, garlic clove minced (optional but i love it ), kosher salt, fresh grated black pepper, mayonnaise ( not salad dressing ), extra virgin olive oil
    12 ingredients
  • Cracked Wheat Fruit Salad Cracked Wheat Fruit Salad
    apple cider, bulghur wheat, apples, cut into 1-inch chunks and
    7 More
    apple cider, bulghur wheat, apples, cut into 1-inch chunks, oranges, sectioned, pitted dates, sliced, vegetable oil, honey, lemon juice, grated orange rind, chopped pecans
    10 ingredients
  • Tabbouleh and Chick Pea Salad Tabbouleh and Chick Pea Salad
    grain bulghur wheat and
    11 More
    grain bulghur wheat, chick peas, washed, drained and chopped roughly, chopped washed curly parsley, chopped washed mint leaves, scallions, green and white parts, finely sliced, ripe plum tomatoes or 2 medium regular tomatoes, seeded and diced, grated lemon zest of 1 lemon, fresh lemon juice or to taste, extra virgin olive oil, salt and pepper, boston lettuce leaves to present, sliced cured black olives for garnish
    12 ingredients
  • Wild Rice-and-Roasted Vegetable Salad Wild Rice-and-Roasted Vegetable Salad
    vegetable broth, uncooked wild rice, rinsed, bulghur wheat and
    8 More
    vegetable broth, uncooked wild rice, rinsed, bulghur wheat, boiling water, fresh asparagus, green onions, yellow bell pepper, red bell pepper, carrots, olive oil, dressing
    11 ingredients
  • Lentil-Bulghur Salad Lentil-Bulghur Salad
    french lentils, water and
    15 More
    french lentils, water, bulgar wheat , finely cracked variety, walnut pieces, toasted, extra virgin olive oil, lemon juice, freshly-squeezed, garlic-flavored red wine vinegar, garlic clove, crushed, salt, black pepper, red bell pepper, seeded and finely chopped, green bell pepper, seeded and finely chopped, red onion, finely chopped, stalks celery, finely chopped, radishes, finely chopped, cucumber, seeded and finely chopped, parsley, stems removed, finely chopped
    50 min, 17 ingredients




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