14239 salad with and black and Recipes
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rinsed & drained black beans, ears corn on the cob and11 Morerinsed & drained black beans, ears corn on the cob, lime juice, olive oil, red wine vinegar, salt, fresh ground pepper, chopped red pepper, chopped and seeded tomatoes, minced jalapeno peppers , seeds removed, chopped purple onion , small, chopped peeled seeded avocado, chopped fresh cilantro25 min, 13 ingredients
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salad and15 Moresalad, fennel, halved and cut into 1/2 inch or smaller wedges, pancetta (no substitutions here), more) cloves garlic, minced, brown sugar, evoo, freshly ground pepper, salt, mixed salad greens (in the bag in the veggie dept.), red wine vinaigrette, red wine vinegar, lemon juice (juice of 1/2 fresh lemon), honey, salt, freshly ground black pepper, evoo (use a good 1 here)10 min, 16 ingredients
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dried black-eyed peas or 1 (15 oz) can black-eyed peas, d... and9 Moredried black-eyed peas or 1 (15 oz) can black-eyed peas, drained and rinsed, extra virgin olive oil, sweet onion, finely diced, red bell pepper, celery ribs, cut into 1/4 inch dice, low-fat mayonnaise, cider vinegar, green onions, sliced thin (green parts only ), kosher salt & freshly ground black pepper, tabasco sauce16 min, 10 ingredients
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brown sugar, grated lime rind and12 Morebrown sugar, grated lime rind, fresh lime juice (about 4 limes), chili powder, ground cumin, salt, olive oil, black beans, rinsed, drained, black-eyed peas, rinsed, drained, frozen whole kernel corn, thawed, green bell pepper, diced small, red bell pepper, diced small, head lettuce cups (bibb or butter), www.essence.com/recipes14 ingredients
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Salad Greens with Warm Eggs and Pancetta
olive oil, balsamic vinegar, red wine vinegar, red wine and8 Moreolive oil, balsamic vinegar, red wine vinegar, red wine, salt & freshly ground black pepper, olive oil, dried herbs , such as rosemary,thyme,basil,oregano, pancetta , cut into strips, eggs, coarse salt, fresh ground black pepper, mixed salad greens , torn into bite sized pieces15 min, 12 ingredients -
Anita's Fabulous Southwestern Garden Salad
salad greens (8 cups mixed lettuce) and12 Moresalad greens (8 cups mixed lettuce), cilantro, fresh minced, tomatoes, diced, black beans, drained, corn, drained, tortilla chips, crushed, cheddar cheese, shredded, salt , to taste, black pepper , to taste, chicken, cooked diced (optional), raspberry walnut vinaigrette dressing (ken s steakhouse lite), honey, guacamole30 min, 13 ingredients -
All-Purpose Southwestern Corn and Black Bean Salad
salad, dried black beans, water, divided, olive oil and17 Moresalad, dried black beans, water, divided, olive oil, cumin seeds, garlic cloves, minced, fresh corn kernels, tomato, seeded and chopped, chopped vidalia or other sweet onion, chopped red bell pepper, chopped green bell pepper, dressing, fresh lime juice (about 3 limes), chili powder, olive oil, salt, ground cumin, honey, garlic cloves, minced, jalapeno peppers, seeded and minced, chopped fresh cilantro21 ingredients -
Couscous Salad with Chicken and Chopped Vegetables
salad, water, olive oil, divided, salt, uncooked couscous and14 Moresalad, water, olive oil, divided, salt, uncooked couscous, chopped yellow bell pepper or yellow summer squash, chopped zucchini, chopped mushrooms, chopped skinless, boneless rotisserie chicken, thick) diagonally cut carrot, sliced green onions, dried currants , blueberries, or black beans, chopped fresh mint, freshly ground black pepper, dressing, plain low-fat yogurt, fresh lemon juice, honey, white wine vinegar50 min, 19 ingredients -
Corn And Black Bean Salad W Cilantro Lime Vinaigre...
salad, ear fresh sweet corn , roasted and cut into kernels and14 Moresalad, ear fresh sweet corn , roasted and cut into kernels, black beans, onion, finely minced (or as preferred), tomato, diced, green chiles, cilantro, chopped, vinaigrette, garlic, minced, lime, juiced (approx 2 tsp.), virgin olive oil, red wine vinegar, cumin, crushed red pepper, honey, salt and freshly ground pepper to taste16 ingredients -
Kittencal's Creamy Poppy Seed Salad Dressing
salad dressing (such as miracle whip ) and7 Moresalad dressing (such as miracle whip ), half-and-half cream (or use milk), sugar, white vinegar, garlic powder, seasoning salt, fresh ground black pepper, poppy seeds5 min, 8 ingredients -
Pan Roasted Black Grouper with Wild American Shrimp, Black-Eyed Pea Cakes, Applewood Smoked Bacon and Frisee Salad and Smoked Tomato Coulis
black grouper fillets, kosher salt and33 Moreblack grouper fillets, kosher salt, fresh ground black pepper, virgin olive oil, unsalted butter, u-8), head-on shrimp, olive oil, divided, seafood seasoning (recommended : old bay), unsalted butter, cooked black-eyed peas, sliced green onion, diced red peppers, ground cumin, creole seasoning (recommended: crescent city grill ), egg, shredded romano, ground bread crumbs, clarified butter, seasoned flour, extra-virgin olive oil, shallot, finely minced, balsamic vinegar, creole mustard, fresh chopped thyme leaves, fresh ground black pepper, salt, frisee, cooked and diced applewood smoked bacon, olive oil, shallots, minced, garlic, minced, kosher salt, cayenne pepper, ripe tomatoes, smoked, peeled, seeded and roughly chopped, balsamic vinegar1 hour 45 min, 35 ingredients -
Black Bean and Roasted Corn Salad
grapeseed oil, divided, red onion, diced and27 Moregrapeseed oil, divided, red onion, diced, fresh garlic, chopped, frozen corn kernels or about 4 ears fresh (do not use canned corn - it becomes gummy), black beans, drained, salt and freshly ground black pepper, fresh scallions , (about 2 to 4 scallions) white and tender green parts only, sliced on the diagonal, minced fresh cilantro leaves, mango, diced small, diced red onion, diced red bell pepper, diced green bell pepper, chopped chives, lemon, juiced, honey, rice wine vinegar, salt and freshly ground black pepper, red wine vinegar, shallot, quartered, chopped chives, salt, pepper, canola oil, ripe tomato, diced small, tomatillos, diced small, garlic cloves, lightly crushed with the side of a knife blade to release oils, then finely minced, chiffonnade fresh flat-leaf parsley (1 small handful, about 1-oz, rinsed and dried, stalks celery, small diced, salt and freshly ground black pepper1 hour 15 min, 29 ingredients -
Black Bean & Black-Eyed Pea Salad
fresh lime juice (about 4 limes), olive oil, brown sugar and10 Morefresh lime juice (about 4 limes), olive oil, brown sugar, chili powder, grated lime, ground cumin, salt, black beans, rinsed & drained, black-eyed peas, rinsed & drained, frozen whole kernel corn, thawed (fresh works well too), chopped fresh cilantro (can do more or less to your taste), green pepper, chopped, bibb lettuce15 min, 13 ingredients -
Black-Eyed Pea and Spinach Salad (Ellie Krieger)
dried black-eyed peas , or 2 cans black-eyed peas, draine... and12 Moredried black-eyed peas , or 2 cans black-eyed peas, drained and rinsed (about 3 cups), low-sodium chicken broth or water (if using dried peas), lowfat buttermilk, mayonnaise, spicy brown mustard, apple cider vinegar, hot sauce (recommended : tabasco), salt, plus more, fresh ground pepper, red onion, diced (about 1 cup), sliced celery (2 stalks ), chopped fresh chives, baby spinach (about 2/3 of a 6-oz bag), sliced into thick ribbons1 hour 5 min, 13 ingredients -
Black and Blue Lamb, Pistachio and Arugula Salad (Vic Vegas Moea)
rack of lamb , loin removed from the bone and14 Morerack of lamb , loin removed from the bone, kosher salt and freshly ground black pepper, fresh rosemary, leaves chopped, olive oil, balsamic vinegar, brown sugar, granulated garlic, kosher salt, ground black pepper, olive oil, fresh basil leaves, chopped, baby arugula, pistachios, chopped, blue cheese, crumbled, kosher salt and freshly ground black pepper30 min, 15 ingredients -
Fruit Salad
black grapes, orange, banana, apple, mangoes, kiwi and6 Moreblack grapes, orange, banana, apple, mangoes, kiwi, strawberries, pineapple chunks, mayonnaise, powdered sugar, mint leaves, salad oil or 1 tsp olive oil20 min, 12 ingredients
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