347 salad whole toast Recipes

baby greens or 4 cups mesclun, cream cheese, fresh strawberries, fresh chives, parmesan cheese (whole block, not grated !), fresh ground pepper, fresh edible flower (optional), fresh blueberries or 4 oz frozen blueberries, cider vinegar, canola oil, lemon , juice of, whole grain mustard, salt and pepper

center-cut bacon, light buttermilk dressing, plain fat-free yogurt, water, baby arugula, blend, grape tomatoes, halved, sliced red onion, whole grain bread (toasted and cut or torn into bite-size pieces)

fat-free mayonnaise, sliced green onions, reduced-fat sour cream, whole-grain dijon mustard, fresh ground black pepper, grated lemon rind, hard-cooked large eggs, peasant bread or 8 slices firm sandwich bread, toasted, center-cut bacon, slices cooked and cut in half crosswise, tomatoes, lettuce leaves

dried wakame seaweed (whole or cut ), rice vinegar (not seasoned ), soy sauce, sesame oil, sugar, red pepper flakes, grated ginger, minced garlic, scallions, thinly sliced, shredded carrot, chopped fresh cilantro, sesame seeds, toasted

fat-free mayonnaise, sliced green onions, reduced-fat sour cream, whole-grain dijon mustard, freshly ground black pepper, grated lemon rind, hard-cooked large eggs, peasant bread or firm sandwich bread, toasted, center-cut bacon slices, cooked and cut in half crosswise, thick) slices tomato, boston lettuce leaves

fast and natural instant brown rice, reduced-sodium chicken broth, butter, reduced-sodium chicken broth (enough to cover 4 chicken breasts), chicken breasts (optional), celery, chopped, green bell pepper, chopped, green onions, chopped, golden raisin, almonds, toasted, reduced-fat mayonnaise, reduced-fat sour cream or 1/4 cup whole yogurt, garlic clove, pressed, curry powder, salt, cilantro, chopped (for garnish )

vinaigrette, canned whole-berry cranberry sauce, fresh orange juice (about 1 orange), instead of above , i have used frozen natural cranberry orange sauce in freezer section near frozen fruit., olive oil, balsamic vinegar, sugar, minced peeled fresh ginger, salt, salad, bibb lettuce leaves (about 2 heads ), sliced peeled pear (about 2 pears), fresh orange juice, thick) slices red onion, separated into rings, crumbled blue cheese, coarsely chopped walnuts, toasted

fresh cranberries (frozen ok, thawed), garlic cloves, mashed, olive oil, salt, fresh ground pepper, balsamic vinegar (either dark or light variety), red onion, sliced, yellow bell pepper, chopped, cucumber, sliced thinly (i like persian or english cucumber for this recipe), snow peas , cut in half lengthwise, mozzarella cheese, freshly grated, whole mint leaves, whole italian parsley, walnuts , toasted (optional, my addition), fresh ground black pepper

dijon mustard, whole garlic cloves, salt, pepper, white wine, maple syrup, olive oil, cubed pumpkin, fennel bulb, sliced (fronds removed), mixed salad greens, goat cheese, crumbled, toasted pumpkin seeds

asparagus (read *note), italian blend mixed greens (or similar ) or 10 oz romaine lettuce, strawberries, hulled and stemmed (strawberries sliced-raspberries left whole) or 1 cup raspberries (strawberries sliced-raspberries left whole), vidalia onion, peeled and cut into crescents, sliced almonds, toasted, raspberries, unsweetened, frozen apple juice concentrate, white balsamic vinegar or 2 tbsp white wine vinegar, dijon mustard, salt, sugar , to taste, white pepper , to taste

baby beets, trimmed, vegetable oil, toasted walnut oil, divided, cubed whole grain bread, red wine vinegar, shallot, chopped, mixed salad greens, see note, blue cheese, crumbled, walnuts

spring greens mix, whole honey crisp apples thinly sliced, lemon juice, crumbled blue cheese, pecan toasted, whole red onions thinly sliced, cranberries, dried coarsely chopped, raspberry walnut vinaigrette

bone-in whole chicken breasts, halved, toasted spice rub , recipe follows, salt and freshly ground pepper, extra-virgin olive oil, absolutely fresh corn kernels (about 3 ears ), arugula, coarsely chopped fresh oregano leaves, whole citrus vinaigrette , recipe follows, pecorino, fennel seeds, coriander seeds, peppercorns, red pepper flakes, chili powder, kosher salt, ground cinnamon, oranges, red onion, minced, chopped fresh sage leaves, salt, freshly ground pepper, extra-virgin olive oil

chardonnay vinegar, dijon mustard, whole grain mustard, salt and freshly ground black pepper, extra-virgin olive oil , plus more if needed, fresno chiles, canola oil, salt and freshly ground black pepper, green seedless grapes, roughly chopped, red seedless grapes, roughly chopped, chardonnay vinegar, extra-virgin olive oil, apricot jam, chardonnay vinegar, boneless, skinless chicken breasts, pounded thin, canola oil, salt and freshly ground black pepper, roughly chopped fresh thyme, watercress , for serving, sliced skin-on almonds, lightly toasted , for serving

smoked turkey breast, diced, kosher salt and freshly ground pepper, chopped scallions, chopped celery, mayonnaise, dijon mustard, seedless red grapes, cut in half, provolone cheese, cut into 1/2 inch cubes, sliced almonds, toasted and coarsely chopped (optional), chopped fresh parsley, snipped fresh chives, soft whole-grain sandwich bread , for serving

canola oil, yellow onion, thinly sliced, dijon mustard, honey, rice wine vinegar, extra-virgin olive oil, kosher salt, freshly ground black pepper, baby spinach, roasted red pepper , cut into strips, white beans, drained and rinsed, crumbled feta cheese, whole chunk tuna in water, orange , cut into segments, toasted sliced almonds

hard-boiled eggs, low-fat mayonnaise, salt, sweet pickle relish, whole wheat bread, toasted

cooked long grain brown rice, sliced celery, sultana, whole almond, toasted, kraft fat-free french dressing, tomato, roughly chopped, firm pear, cored and diced, fresh basil or 2 tsp dried basil, ginger in syrup, chopped, black pepper