85 salad tuna vegetables Recipes
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ahi tuna steak , 6 oz and11 Moreahi tuna steak , 6 oz, five-spice powder , available on spice aisle, grill seasoning, such as montreal steak seasoning , or salt and coarse pepper, cooking spray or vegetable oil, for brushing the grill pan, half a sack , mixed prewashed baby salad greens, radishes, sliced, european cucumber, thinly sliced, wasabi paste, rice vinegar or, soy sauce, virgin olive oil, salt and freshly ground black pepper5 min, 12 ingredients
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carrots, peeled and cut in 5 to 6 centimeter thin julienn... and9 Morecarrots, peeled and cut in 5 to 6 centimeter thin julienne strips (about 3.5 cups), canned tuna (half a 6.5 oz can), onions, finely chopped (about 1/3 cup), chopped garlic, sunflower oil or 1 tbsp other vegetable oil, white wine vinegar, mustard , preferably french grain, soy sauce , to taste, salt, pepper21 min, 10 ingredients
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red-wine vinegar, minced shallot, dijon mustard and15 Morered-wine vinegar, minced shallot, dijon mustard, garlic clove, minced and mashed to a paste with 1/2 tsp salt, anchovy paste, extra-virgin olive oil, minced fresh thyme, chopped fresh basil, green beans (preferably haricots verts), trimmed, potatoes (preferably yukon gold), thick) tuna steaks, vegetable oil for brushing, drained bottled capers (1 1/2 oz), boston lettuce (2 heads), leaves separated and large ones torn into pieces, pt cherry or grape tomatoes, nicoise or other small brine-cured black olives, hard-boiled large eggs, quartered, chopped fresh parsley and/or basil1 hour 30 min, 18 ingredients
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Seared Tuna Salad with Mango Salsasoy sauce, grated fresh ginger, sugar, tuna loin fillets and7 Moresoy sauce, grated fresh ginger, sugar, tuna loin fillets, vegetable oil, divided, rice vinegar, salt, pepper, sesame oil, mixed salad greens, mango salsa11 ingredients
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White Bean and Tuna Salad with Warm Bacon Dressingthick bacon, tuna steaks, vegetable oil, salt, divided and13 Morethick bacon, tuna steaks, vegetable oil, salt, divided, freshly ground pepper, divided, garlic clove, minced, butter, melted, french bread cubes (3/4- to 1-inch thick ), grated parmesan cheese, cider vinegar, chopped onion, honey, dijon mustard, gourmet salad greens, cannellini beans, rinsed and drained, feta cheese, crumbled, freshly ground pepper17 ingredients
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Yellowfin Tuna Tartare Yuzu-Wasabi Vinaigrette and Sesame Seaweed Saladmustard oil, vegetable oil, extra-virgin olive oil and23 Moremustard oil, vegetable oil, extra-virgin olive oil, wasabi powder, lemon juice, rice vinegar, dijon mustard, yuzu kosho, red, soy sauce, salt, yellowfin tuna, cleaned and diced into 1/4-inch cubes, diced shallots, sliced chives, seaweed salad , recipe follows, gaufrette potatoes , recipe follows, paddlefish roe (optional), dried wakame seaweed, rice vinegar, salt, sugar, toasted sesame oil, soy oil, red chile peppers , seeds removed and cut into thin strips, sesame seeds, toasted, baking potatoes , like russets, clarified butter1 hour 52 min, 26 ingredients
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Bow-Tie Salad With Tunafarfalle pasta, light tuna in vegetable oil and10 Morefarfalle pasta, light tuna in vegetable oil, red wine vinegar, olive oil, honey dijon mustard, salt, chickpeas, rinsed, ripe tomatoes, cut in chunks, cucumber, cut in chunks, feta cheese, cut in cubes, quartered thin sices red onion, basil leaves30 min, 12 ingredients
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Wassup Tuna Salad Pinwheelswasabi paste (a blob the size of a pea), tamari and5 Morewasabi paste (a blob the size of a pea), tamari, vegetable oil, scallions, chopped, tuna in water, drained and flaked, flour tortillas, fresh baby spinach20 min, 7 ingredients
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Tunisian Tuna and Egg Saladred wine vinegar, olive oil, mint leaves, finely sliced and10 Morered wine vinegar, olive oil, mint leaves, finely sliced, harissa (optional), bell pepper, seeded and diced, fennel bulb, finely diced (or 1/2 cucumber), red onion, peeled and diced, tomatoes, diced, salt and pepper, tuna in vegetable oil, hard-boiled eggs, peeled and sliced, capers, black olives (to garnish )15 min, 13 ingredients
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Tangy Tuna Salad Sandwicheschopped red bell pepper and6 Morechopped red bell pepper, bottled pickled vegetables, drained and chopped (such as vigo giardinera), chopped red onion, fat-free mayonnaise, albacore tuna in water, drained and flaked, multigrain bread, trimmed arugula or 2 cups spinach10 min, 7 ingredients
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Tangy Tuna-Salad Sandwicheschopped red bell pepper and6 Morechopped red bell pepper, bottled pickled vegetables, drained and chopped (such as vigo giardinera), chopped red onion, fat-free mayonnaise, albacore tuna in water, drained and flaked, multigrain bread, trimmed arugula or spinach7 ingredients
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Grilled Tuna and Mango Saladmango, pitted peeled , cut into 1/4-inch-wide strips and7 Moremango, pitted peeled , cut into 1/4-inch-wide strips, chopped red onion, red bell pepper, chopped, chopped fresh cilantro, rice vinegar, olive oil, tuna steaks (about 1 inch thick ), vegetable oil8 ingredients
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Roasted Potato and Tuna Saladbaking potatoes, unpeeled, vegetable oil, orange juice and8 Morebaking potatoes, unpeeled, vegetable oil, orange juice, lemon juice, dijon mustard, salt, pepper, tuna (water packed), tomatoes, seeded and coarsely chopped, green onion, thinly sliced, lettuce leaf25 min, 11 ingredients
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5 Ingredient Low Fat Tuna Pot Pielow sodium chunk tuna, reduced-fat cream of chicken soup and3 Morelow sodium chunk tuna, reduced-fat cream of chicken soup, mixed vegetables, refrigerated reduced-fat buttermilk biscuits, sodium free herb salad dressing40 min, 5 ingredients
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Cabbage, Rice, Tuna, Cheese Saladwhite rice, cooked , without any spices and4 Morewhite rice, cooked , without any spices, cabbage , nicely chopped, tuna in vegetable oil, bulgarian cheese, salt or pepper or some lemon juice25 min, 5 ingredients
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