96 salad tasty Recipes

rice vermicelli, cooked, rinsed, dried and cool, english cucumber , julienned (or 2 persian), scallions, thinly sliced, lettuce, cut small (use at least 2 varieties to make it more tasty), mung beans (very fresh and clean or omit), carrot, shredded, fresh cilantro, cut (or torn small), fresh mint leaves, cut (or torn small), fresh basil, nuoc cham sauce (i like nouc mam cham (vietnamese dipping sauce)), dry roasted peanuts, chopped (or crushed , salted or unsalted to taste), garlic, diced to taste (optional), black pepper (optional)

apple, grated, tuna in water, drained well, chopped celery, purple onion, chopped, radishes, sliced thin, low-fat mayonnaise

white tuna packed in water, drained, mayonnaise, celery, diced, valdalia onion, finely chopped, hard-boiled eggs, cooled peeled, and chopped, salt, pepper

beet, shredded, sweet onion, shredded, flax seed oil, lemon juice, balsamic vinegar, dill weed

english cucumber, cubed, tomatoes, cubed, red onion, sliced, black olives, feta cheese, cubed, basil, oregano, olive oil, lemon juice, head romaine lettuce, rinsed, dried and chopped

vegetable oil, distilled white vinegar, salt, ground black pepper, monosodium glutamate (msg), white sugar, shredded coleslaw mix, chicken chunks, drained, ramen noodles, crushed

avocados, peeled and cut in chunks, beefsteak tomatoes or 4 medium tomatoes, chopped, english cucumber, peeled and chopped, garlic, peeled and minced, braggs liquid aminos (or to taste) or 1 -2 tbsp tamari (or to taste)

fresh broccoli, cut into small bite size florets, purple onion, sliced and seperated, golden raisin, almonds, toasted, chopped celery, imitation bacon bits, for garnish (optional), mayonnaise, sugar, vinegar, salt, pepper, olive oil

grated romano cheese, sesame seed, paprika, poppy seed, celery seed, salt, garlic powder, ground black pepper, cayenne pepper

new potatoes or 2 (440 g) cans, parsley, chopped, mint, chopped, chives, chopped, canned green peppercorns, mayonnaise, french dressing, cream

tomatoes, sliced, lemon juice, fresh mint, chopped, spring onions, chopped small, chili powder, salt , just a sprinkle

ground turkey or beef, water, taco seasoning, ripe avocados, peeled and pitted, chopped red onion, garlic cloves, minced, lemon juice, shredded lettuce, sliced ripe olives, drained, tomatoes, chopped, cucumber, peeled and chopped, green onions, chopped, shredded cheddar cheese, salsa, sour cream, tortilla chips

tuna in water, reduced-fat mayonnaise, minced sweet onion, green pepper, diced, sweet pickle relish

head romaine, tomatoes, zesty cheese doritos, thousand island dressing, ground beef , lean, cheddar, taco seasoning

chopped celery, chopped bell pepper, chicken breast (boneless ), mayonnaise, sour cream, onion, pickle relish, sea salt, accent (optional), garlic powder, chopped roasted nuts (optional), parsely, paprika

cooked spaghetti, pitted olives, button mushrooms, white onion, chopped, green bell pepper, diced, chopped parsley, french dressing, garlic clove, crushed, fresh basil, chopped, oregano, chopped, grated parmesan cheese

tri-color spiral pasta (uncooked ), ground turkey, reduced-fat cheddar cheese, shredded, low-fat sour cream, water, taco seasoning mix, yellow pepper, diced, avocado, diced, fresh cilantro, chopped