70 salad sun hearts Recipes

salt and pepper, short pasta such as bow ties, shells or penne, extra-virgin olive oil, rice vinegar, chopped oil-packed sun-dried tomatoes, sliced marinated artichoke hearts, bocconcini (small fresh mozzarella nuggets), halved (about 18 pieces), pepperoni or salami, diced, shredded fresh basil leaves, chopped fresh oregano

white kidney or cannellini beans, rinsed and drained, marinated artichoke hearts, undrained, roasted sweet red peppers , cut into 1-inch strips, sliced ripe olives, chopped red onion, oil-packed sun-dried tomatoes, chopped, olive oil, white balsamic vinegar, salt, pepper, fresh basil leaves, thinly sliced

bow tie pasta, oil, chopped garlic, feta cheese, chopped or crumbled into small pieces, black olives, sliced, artichoke heart, chopped, sun-dried tomato , softened in warm water and chopped, balsamic vinaigrette (or italian dressing)

salt, pasta shells or 8 oz rotini pasta, fresh green beans, trimmed and cut into 1-inch lengths, summer squash , halved lengthwise and sliced 1/4 inch thick, marinated artichoke hearts, with liquid, sun-dried tomato packed in oil, drained and thinly sliced, red wine vinegar , to taste, chopped fresh oregano or 1 tsp dried oregano, part-skim mozzarella cheese, preferably fresh, diced, salt and black pepper

cucumbers, italian cheese blend, tomatoes, bacon bits, sun-dried tomatoes, ditalini, chicken strips, head red cabbage, romaine lettuce hearts, pepperoni, green onions

water, uncooked basmati rice, garlic cloves, minced, shredded skinless, boneless rotisserie chicken breast meat, sliced green onions, chopped drained oil-packed sun-dried tomato halves, grated lemon rind, chickpeas (garbanzo beans), drained, artichoke hearts, drained and coarsely chopped, fat-free , less-sodium chicken broth, fresh lemon juice, extravirgin olive oil, dijon mustard, salt, freshly ground black pepper, dried oregano

cannellini beans, rinsed and drained well, marinated artichoke hearts, drained and coarsely chopped, sun-dried tomato, tuna in water, drained and flaked, kalamata olive, coarsely chopped, chopped parsley, pesto sauce, balsamic vinegar, olive oil, fresh ground black pepper

brown rice , cooked according to package directions (try lundberg wehani), olive oil, lemon juice, balsamic vinegar, garlic clove, minced, salt, rosemary, crushed, black pepper, sun-dried tomato , julienned, sliced olives, drained (1/4 cup), basil, minced, pine nuts (to garnish ), red bell pepper, seeded and finely chopped, green bell pepper, seeded and finely chopped, carrot, diced, tomato, seeded and finely chopped, pickled artichoke hearts, chopped, capers

rotini whole wheat pasta, artichoke hearts, baby spinach leaves, red onion, sliced, tomato, chopped, sun-dried tomato , slivered, kalamata olive, pitted and sliced, feta cheese , with dried tomato, fresh parsley, chopped, sea salt, pepper, extra virgin olive oil, red wine vinegar, lemon , juice of, dijon mustard

torn spinach, cooked orecchiette or small seashell macaroni (about 8 oz uncooked), chopped tomato, vertically sliced red onion, marinated artichoke hearts, drained and chopped, oil-cured ripe olives, sun-dried tomato vinaigrette, crumbled feta cheese

lemon juice, extra virgin olive oil, garlic, minced, dijon mustard, oregano, dried, salt, pepper, sun-dried tomatoes , halves, packed in oil, drained, fennel bulb, finely sliced, red onion, diced, water-packed artichoke hearts, drained and chopped, olive, green, red pepper, sliced, green lentils, rinsed and drained, fresh parsley, chopped, feta cheese

multicolored rotini pasta, broccoli floret cut into small bites, sliced black olives, mushrooms, sliced and chopped, artichoke hearts chopped (in oil or water, if water drain if oil save), roasted red peppers, sun dried tomatoes, balsalmic vinegrette, shredded parmesan cheese

water, uncooked basmati rice, garlic cloves, minced, shredded rotisserie cooked boneless skinless chicken breasts, sliced green onion, chopped drained sun-dried tomato packed in oil, grated lemon rind, chickpeas, rinsed and drained, artichoke hearts, drained and coarsely chopped, fat-free chicken broth, fresh lemon juice, extra virgin olive oil, dijon mustard, salt, fresh ground black pepper, dried oregano

fresh cheese ravioli (the smaller size the better), sun dried tomatoes , drained of oil, capers , rinsed well, artichoke heart quarters, drained, shredded parmesan cheese, fresh basil, sliced thin, balsamic vinegar, good quality extra virgin olive oil, salt & pepper to taste

chickpeas, drained and rinsed, cannellini beans, drained and rinsed, fresh green beans , snaped into 1 ",pieces, sun-dried tomato , oil packed,chopped, marinated artichoke hearts, cut in half, green onions, sliced, pepper, parsley, chopped, italian dressing, your favorite, feta cheese (optional)

bow tie pasta , cooked according to package directions, olives, drained and sliced, marinated artichoke hearts, diced, julienne cut sun-dried tomato, chopped, feta cheese, crumbled, italian dressing (cheese and garlic)

pasta (i use tri-color rotini for color), ranch dressing, bacon crumbles (please don tsp use immitation bacon bits! big chunks of bacon are best. if you make your own, blot it really well.), cheese crumbles (or chop your own into small bits - not shredded ), red and green bell pepper, chopped, red onion, chopped, options, chopped marinated artichoke hearts, chopped green or black olives, corn, sun-dried tomatoes, chopped, fresh or dried dill, garlic, black pepper, use your imagination

farfalle pasta (bowtie), sun-dried tomatoes , packed in oil, well drained, julienned zucchini, extra virgin olive oil, fresh lemon juice, chopped fresh oregano or 1/2 tsp dried oregano, minced fresh parsley, garlic cloves, minced, halved small cherry tomatoes, quartered artichoke hearts, cannellini or 1 (15 oz) can other white beans, rinsed and drained, salt and pepper