320 salad splenda Recipes

head napa cabbage, sliced thin, head romaine lettuce, sliced thin, red pepper, diced, green onions, chopped (white and green part ), chicken-flavored ramen noodles , save 1 of the seasoning packets and throw 1 away, onion, sesame seeds, melted butter, salad oil, red wine vinegar, sugar (can use substitute like splenda ), salt, garlic powder, pepper

cooked tri-colored pasta, fresh broccoli, hard salami, mozzarella cheese, shredded, green pepper, chopped, vidalia onion, chopped, cucumber, peeled, seeded & diced, poppy seeds, sugar or 8 tbsp splenda substitute, apple cider vinegar, salt, black pepper, garlic powder, salad oil

cranberries, apples, crushed pineapple, sugar substitute (splenda ), boiling water, sugar-free jello (raspberry or strawberry)

heads red leaf lettuce (or green leaf or boston or any combiniation of the three), canola oil, red wine vinegar, worcestershire sauce, splenda sugar substitute, garlic powder, ground black pepper (peppermill), blue cheese (crumbled ), bacon bits

low fat cottage cheese, mandarin oranges, drained, pineapple tidbits in juice, drained, sugar-free orange jello (1 small box), cool whip free (1/2 small bowl), splenda sugar substitute (or more )

chicken breast, cubed, pecan pieces, grapes, sliced, celery, sliced, light sour cream, light mayo, splenda no calorie

salad ingredients, spinach (or 1 bag pre-washed ), apple (granny smith or other tart ), diced, raisins, dressing ingredients, splenda no calorie, apple cider vinegar, vegetable oil, garlic salt, celery salt

shredded carrots, chopped apples, crushed pineapple, undrained, grapes, sliced in half, stalk celery, diced, chopped nuts (i like walnuts), lemon yogurt or 8 oz vanilla yogurt, sugar or splenda substitute

mandarin orange sections, cooked chicken, cut into 1 inch cubes, celery, finely chopped, yellow onion, finely chopped, red seedless grapes, plain yogurt, splenda sugar substitute, garlic powder, salt

great northen beans, cut green beans, garbonzo beans, red kidney beans, tuna , packed in water, drained, sweet onion , coursely chopped, chopped orange or yellow pepper, vinegar, salad oil, splenda or sugar, celery seed

fresh spinach , torn, fresh mushrooms, sliced, onion, grated, sugar (can also be made with splenda), salt, dry mustard, salad oil, cider vinegar, bacon , crumbled (optional & you may use more or less to your liking) (optional), almonds (optional & you may use more or less to your liking) (optional)

dressing, mayonnaise, sour cream, splenda or sugar, fresh lemon juice, salad, diced red apple, diced granny smith apple, chopped celery, chopped walnuts or pecans, dried cherries or cranberries, fresh lemon juice, lettuce leaves for serving

naval oranges, shredded carrot, red kidney beans, great northern beans, chopped red bell pepper, chopped green peppers or 1/4 cup yellow bell pepper, purple onions, quartered, romaine lettuce, coarsely shredded or chopped or 4 cups spring mixed salad greens, freshly grated parmesan cheese , optional, white wine vinegar, balsamic vinegar, splenda granular or 1/4 cup equal sugar substitute or 6 packets equal sugar substitute or 6 packets sugar substitute

garden fresh cucumbers, washed and left with skin on, chopped red onion, head dill chopped, white vinegar, white sugar ( or splenda ) to taste, good pinch salt

fresh strawberries , plus, fresh strawberries , to garnish salad, fresh cherries, fresh blueberries, banana, peeled and sliced, peaches, pitted and sliced (or nectarines), mandarin orange segments (optional), mascarpone cheese (similar to soft cream cheese), sugar (to taste, or substitute such as splenda), no-sugar-added strawberry preserves (or jam or spread, also you may try other fruit jams), lemon juice, cream (or non dairy whipped topping), pure vanilla extract

head napa cabbage, shredded, scallions, chopped, almonds, dry roasted sunflower seeds, sugar or 2 tbsp splenda blend for baking, salt, pepper, rice vinegar, salad oil, onion powder, garlic powder

shallot, peeled, red wine vinegar, olive oil, sugar (or splenda ), dijon mustard, salt, black pepper, herb salad dressing mix

cannellini beans, kidney beans, garbanzo beans (chickpeas), celery ribs (chopped ), red onion (chopped ), fresh parsley, fresh rosemary, apple cider vinegar, sugar or 1/3 cup splenda substitute, olive oil, salt, black pepper