58 salad soya Recipes

fresh tofu, sesame paste, fresh cilantros, chopped, salt, soya sauce, sweet chili oil

harusume noodles (bean thread noodles/glass vermicelli or you can use rice vermicelli), canned tuna, cucumber - thinly sliced, japanese pickled ginger - optional (u can add more if u like), seaweed strips - to garnish (optional), spring onion/scallion/green onion - to garnish (optional), sesame seeds - to garnish (optional), sauce, sesame oil, light soya sauce/tamari, mirin, salt , to taste

tuna fillets, fresh yellowfin , sushi-quality, generous size, free-range eggs, baby potatoes, asparagus spears , thin (or green beans, topped-and-tailed), anchovy fillets, finely chopped, olive oil , extra virgin, lemon, fresh herbs, finely chopped (parsley or tarragon or dill or coriander or combination), garlic cloves, minced, white pepper, soya sauce , kikkoman, tomatoes, cherry, roma , baby tomatoes, halved, shallots, finely sliced (small onions are fine), sweet pepper , seeds removed and finely diced (yellow, orange, red, not green), black olives, pitted and sliced, greens, a variety of green leaves such as baby spinach , rocket, watercress, romaine, iceberg, etc

garlic cloves, oil, light soya sauce (quantity depends on the quality of soya sauce), ginger, chopped, coconut milk, thick, peanuts , roasted, chrushed (if posssible, roast the yourself!), lemon juice, sugar, chili, ground, peanuts , roasted, chrushed (for topping)

pineapple, peeled and in 1/2 inch small pieces, cucumber, small in 1/2 inch small pieces (optional), stalks celery, cut in 1/2 inch pieces, green onion, chopped, chile, red (optional), garlic, crushed, ginger, fresh, peeled and grated, soya sauce , clear (or 60 ml), vinegar, white, brown sugar, fish sauce (optional), peanuts , rosted coarsly crushed

duck breasts, reduction, shallots minced, oil, honey, sake, ruby red grapefruit juice, port wine, lime juice, soya, celery salad, celery batons peeled, green onion match stick, grapeseed oil, soya, sea salt

raw chicken, chopped onion, salad oil, sugar, water, soya sauce, sake or 1 1/2 tbsp sherry wine, green onions, cut in 2 inch lengths, sliced celery, sliced drained mushrooms, sliced bamboo shoot

chestnuts (either canned or frozen), hot vegetable stock, potatoes , scrubbed and chopped (good for mashing), sweet potato , scrubbed and chopped, tomatoes, chopped, onions, chopped, carrot, chopped, chopped cauliflower, frozen peas, yellow pepper, cored , deseeded and chopped, red pepper, cored , deseeded and chopped, courgette, chopped, fresh rosemary , woody stalks removed and chopped finely, olive oil, chopped dates, yeast extract, balsamic vinegar, blackstrap molasses, carob powder, cornflour, tomato puree, orange juice, apple sweetened fortified soya milk, rapeseed oil, lime juice, chopped parsley, instant bouillon granules, mustard, garlic clove, chopped, sea salt, fresh ground black pepper, crispy salad leaves, rosemary sprig

grain rice, onion soup mix, salad oil, soya sauce, mushrooms

ichiban instant noodle soup, broken up ,reserve seasoning for dressing (any flavor), head cabbage, chopped up, bean sprouts, green onions, chopped fresh mushrooms, low fat chow mein noodles (smaller ones), big fat yellow chinese noodles, vegetable oil, light soya sauce, white vinegar, sugar, salt and pepper

chinese barbecued duck , deboned and fat removed, red onion, thinly sliced, green onions, diced, cilantro leaves, coarsely chopped, heapful chili paste with soya oil, sugar, red chili powder (to taste), fish sauce (to taste), green limes, tomato, cut into chunks (optional), pickle cucumber , cut into slices (optional), lettuce leaves, cashew nuts (halves) (optional)

rice, frozen peas, green onions, green pepper, shrimp, vegetable oil or 1/2 cup olive oil, wine vinegar, soya sauce, sugar

japanese eggplants, red pepper (capsicum), olive oil, garlic cloves, chopped roughly, olive oil, balsamic vinegar, soya sauce, caster sugar, minced fresh green chile, salt, mint, chopped

whole chickens, quartered, soya sauce, honey, water, birds eye chile, thickly sliced (chili padi), salt & pepper, cinnamon sticks, star anise, heads garlic

butter lettuce, avocados, sliced, mangoes, sliced, fresh asparagus, lebanese cucumbers, caramel corn, dried cranberries, olive oil, apple cider vinegar, soya sauce, curry powder, brown sugar, red onion, chopped

fusilli or 200 g pasta, of your choice, soybeans, tomatoes, newmans own balsamic vinaigrette, feta cheese