335 salad snaps Recipes

cooked chicken tortellini, green or black olive tapenade, canned low-sodium white cannellini beans, rinsed and drained, sliced red, orange , or yellow bell pepper, raw sugar-snap peas, halved if large, trimmed, goat cheese, crumbled, freshly ground black pepper , to taste

uncooked whole wheat spiral pasta, cubed cooked chicken breast, fresh broccoli florets, fresh sugar snap peas, trimmed and halved, bamboo shoots, sweet red pepper, chopped, rice vinegar, peanut oil, reduced-sodium soy sauce, sesame oil, garlic cloves, minced, minced fresh gingerroot, crushed red pepper flakes, pepper

shredded green cabbage (or purple or napa cabbage), shredded romaine lettuce, fresh asparagus spear (cut into 1-inch pieces), sugar snap pea (not snow peas), broccoli floret (coarsely chopped ), spring onions, thinly sliced, whole grape tomatoes (cut in half ), toasted sliced almonds, hormel real bacon bits (i use oscar mayer or hormel), apple cider vinegar, water, low-sodium instant chicken bouillon granules or 1 chicken bouillon cube, sugar or 1 tbsp splenda granular, dijon mustard (i use grey poupon), extra virgin olive oil or 2 tbsp canola oil

whole wheat spaghetti, broken in half, snow peas , snapped in half, summer squash , cut into thin bite-sized strips, carrot, shredded, bok choy, shredded, toasted sesame seeds, orange section (to garnish ), fresh orange juice, honey, white wine vinegar, toasted sesame oil, kosher salt, olive oil

water, lime juice, flaked coconut, curry powder, minced fresh gingerroot, salt, boneless skinless chicken breast halves (4 oz each), torn mixed salad greens, sweet red pepper , julienned, canned bean sprouts, rinsed and drained, fresh sugar snap peas, reduced-sodium soy sauce, lime juice, coconut milk, reduced-fat creamy peanut butter, sugar

red potatoes, fresh green beans, trimmed and snapped, chopped fresh basil, red onion, chopped, salt and pepper to taste, balsamic vinegar, dijon mustard, fresh lemon juice, garlic, minced, worcestershire sauce, extra virgin olive oil

rotini pasta, sugar snap peas, sliced carrots, red onions , cut into strips, vegetable oil, white sugar, ramen noodles

cooked chicken breasts, diced, reduced-calorie mayonnaise or 3 tbsp fat-free mayonnaise, fresh lemon juice, fresh tarragon, chopped or 1/2 tsp dried tarragon, sugar snap pea, blanched, cooled and chopped, table salt , to taste, black pepper , to taste, fat free tortillas (i use whole wheat tortillas.), lettuce

fresh baby spinach, fresh strawberries, sliced, sesame-poppy seed dressing, toppings: chopped cooked bacon , chopped fresh broccoli, blanched sugar snap peas, sliced red onion

red potatoes (or baking potatoes), cut into 3/4-inch pieces, white wine vinegar, divided, hard-cooked large eggs, reduced-fat mayonnaise, reduced-fat sour cream, buttermilk, prepared mustard, freshly ground black pepper, kosher salt, chopped red onion, chopped red bell pepper, chopped sweet pickles, sliced green onions (about 2 bunches), sugar snap peas, trimmed, blanched , and cut into 3/4-inch pieces (about 2 cups)

rice vinegar (not seasoned ), soy sauce, superfine granulated sugar, asian sesame oil, minced peeled fresh gingerroot, cooked lobster meat or shelled cooked shrimp, sugar snap peas or snow peas, head napa cabbage (about 1 lb), jicama (about 1/2 lb), carrots, scallions, sesame seeds

sugar snap pea, fresh asparagus spear , trim the ends and cut into pieces, a couple of inches long, extra virgin olive oil , to coat bottom of a medium frying pan, fresh jumbo shrimp (or as many as you desire), salt and pepper, sweet paprika, tomato, cut into wedges, light sour cream, shredded lime zest, fresh lime juice, ground red pepper (or flakes if you really like things hot), rosemary, bibb lettuce

fresh udon noodles, sesame oil, grilled chicken breast halves, cut horizontally in half, then crosswise into thin strips, green onions, thinly sliced, sugar snap peas, toasted sesame seeds

bean sprouts, green bell peppers or 1 red bell pepper, julienned, baby spinach, in thin strips, hot chili peppers, sliced thin, carrot, sliced thin, green onions, cucumber, in thin sticks, head napa cabbage, shredded, bok choy, chopped, snow peas or 8 -10 sugar snap peas, lime juice , you ll need 2 small limes, oil, sesame oil, soy sauce, splenda granular, sugar substitute or 2 tsp equivalent liquid splenda, ginger, serrano chili, minced, cilantro, chopped

vegetable oil, curry powder, lemon juice - 1 whole lemon divded, salt, pasta bowtie , fusilli, snap peas chopped, red onion (1/2 of a small) minced, mayonnaise, dijon mustard, chicken breasts diced

red wine vinegar, seedless raspberry jam, dijon mustard, olive oil, salt, fresh coarse ground black pepper, pine nuts, boston lettuce, blueberries, cooked chicken breast, red onion, sugar snap peas

duck breasts, pnut oil, sugar snap peas, carrots cut into sticks, egg noodles ( asian ), green onions sliced, cilantro chopped, marinade, sesame oil, ground corriander, five spice powder, dressing, rice wine vinegar, light brown sugar, light soy sauce, toasted seasme seeds, sunflower oil, sesame oil, pepper to taste, chopped garlic clove

head celery tough outer stalks removed, cleaned, dried, head fennel tough outer stalks removed, cleaned, dried, garlic peeled, scallions trimmed, cleaned, dried, sugar snap peas stem & thread removed, cleaned, dried, radishes trimmed, cleaned, dried, extra virgin olive oil, fresh lemon juice, red wine vinegar, salt & pepper to taste