150 salad seared Recipes

extra virgin olive oil, red wine vinegar, lemon , juice of, a, sugar, worcestershire sauce, garlic cloves, crushed, dijon mustard, anchovy fillet, minced, low-fat sour cream, fresh cracked pepper, washed romaine lettuce hearts , torn into bite sized pieces, grated parmesan cheese, low fat crouton, scallops

minced fresh ginger, lime juice, fish sauce, white sugar, salt and pepper to taste, olive oil, garlic, minced, grated lime zest, fresh red chile pepper, seeded and minced, cilantro, stems and leaves separated, tuna steaks, watercress, trimmed, tomatoes, halved, fresh red chile pepper , cut into matchsticks

top round steaks, 3/4 inch thick , trimmed of fat, kosher salt, fresh ground pepper, mixed asian greens or 4 cups mesclun, snow peas, sliced, red bell pepper, sliced, shredded red cabbage, cilantro leaf, chopped, shelled edamame, thawed, sesame tamari vinaigrette, orange juice, rice vinegar, reduced sodium soy sauce or 2 tbsp or 2 tbsp organic tamari, toasted sesame oil, honey, fresh ginger, finely grated

apple cider, sugar, center-cut bacon, chopped shallots, cider vinegar, salt, divided, freshly ground black pepper, sliced granny smith apple (about 1), sliced red onion, fresh baby spinach, curry powder, ground red pepper, sea scallops (about 1 1/2 lb), olive oil

grapeseed oil, six 6-oz skin-on salmon fillets, sea salt, ground pepper, white balsamic vinegar, sugar, julienned red onion, diced roma tomatoes, diced seedless watermelon, rind removed, fresh basil leaves , chiffonade

orange blossom honey, fresh orange juice, grated lemon peel, grated lime peel, hot chili sauce (such as sriracha), chopped celery (about 4 large stalks ), chopped red bell pepper (about 1 medium), chopped orange bell pepper (about 1 medium), apple cider vinegar, butter, extra-virgin olive oil, garlic cloves, minced, sea scallops , side muscle removed, chopped fresh chives

two (6 to 8 oz) fresh tuna steaks, sesame oil mixed with 1 tsp or so rice vinegar, white sesame seeds or a combination of white and black seeds seasoned with salt and pepper, washed arugula mixed with washed boston lettuce leaves, vinaigrette made with mustard

head bibb lettuce, cored and leaves separated, washed and spun dry, cucumber, peeled, seeded and thinly sliced, mango, peeled, seeded and sliced, fresh lime juice, sliced shallots, fish sauce, palm sugar , or light brown sugar, plus more to sprinkle on shrimp, minced garlic, chopped fresh cilantro, minced serrano chilies, peanut oil, shrimp, peeled, essence , recipe follows, salt, cayenne, chiffonade fresh mint, garnish, chopped green onions, garnish

sea scallops, olive oil, chopped shallots, dry sherry wine, sweet butter, shredded raw root vegetables , carrot, beet, turnip, wasabi flavored caviar, ( flying fish roe ), wakame (japanese pickled seaweed), salt and pepper, to taste

olive oil, kumquats, stemmed, quartered, seeded, chopped fresh tarragon, white wine vinegar, frozen orange juice concentrate, dijon mustard, fennel bulbs, thinly sliced (about 5 cups), head of radicchio, quartered, thinly sliced (about 4 cups), green onions, thinly sliced (about 3/4 cup), sea scallops (about 1 3/4 lb), butter, divided

clementines, peeled and cut into segments, ruby red grapefruit, peeled and cut into segments, salt, crushed red pepper, dry diver sea scallops, extra-virgin olive oil, garlic , smashed, baby arugula, red onion , finely julienned, pomegranate seeds

whole shallots, salt and pepper, port wine, olive oil, in all, pancetta, small dice, bay leaf, pommace oil, rice wine vinegar, minced garlic, roughly chopped flat leaf parsley, haricots verts, cleaned and blanched, tuna loins, cracked black pepper, spinach, cleaned and stemmed ., chopped parsley, edible flowers, sprouts

cucumber, fennel bulb, minced shallots, divided, minced garlic, divided, minced chives, rice wine vinegar, divided, extra virgin olive oil, salt, divided, freshly ground pepper, divided, fennel seeds, grapeseed or peanut oil, fresh orange juice, scallops, salt, freshly ground pepper, olive oil, garnish: fennel sprigs

extra-virgin olive oil, four 6-oz black bass fillets, kosher salt, bitter greens , such as arugula, dandelion, escarole, radicchio, endive or frisee, red onion, thinly sliced, ruby red grapefruit, juiced, pitted gaeta or kalamata olives, slivered, ruby red grapefruits , supremed, crumbled feta

ahi tuna steak , 6 oz, five-spice powder , available on spice aisle, grill seasoning, such as montreal steak seasoning , or salt and coarse pepper, cooking spray or vegetable oil, for brushing the grill pan, half a sack , mixed prewashed baby salad greens, radishes, sliced, european cucumber, thinly sliced, wasabi paste, rice vinegar or, soy sauce, virgin olive oil, salt and freshly ground black pepper

wasabi paste, honey, rice wine vinegar, vegetable oil, sesame oil, chopped fresh cilantro leaves, salt and pepper, olive oil, julienne red bell peppers, julienne yellow bell peppers, chopped red onions, julienne carrots, julienne chinese cabbage, chopped garlic, angel hair pasta , cooked until tender and tossed in 1 tbsp olive oil, chopped roasted peanuts, ahi tuna steaks, wonton wrappers, thinly sliced

extra-virgin olive oil , plus 2 tbsp for cooking steaks, thick) rib-eye steaks (about 1 lb each), sea salt and freshly ground black pepper, arugula, washed and spun dry, roasted peppers, rinsed and pat dry, balsamic vinegar, parmesan (about 8 oz)

extra-virgin olive oil , plus 2 tbsp for cooking steaks, thick) rib-eye steaks (about 1 lb each), sea salt and freshly ground black pepper, arugula, washed and spun dry, roasted peppers, rinsed and pat dry, balsamic vinegar, parmesan (about 8 oz)