335 salad salad crunchy salad Recipes

frozen peas, thawed, sliced water chestnuts, drained, diced radishes, diced sweet red pepper, diced red onion, reduced-fat mayonnaise, dill weed, garlic salt, poppy seeds

jicama, celery rib, fresh cilantro, a 6-oz can tuna in olive oil, mayonnaise, dijon mustard, fresh lime juice to taste (optional)

white rice, drained mandarin oranges, chopped green onion, chopped celery, water chestnut, sliced fresh mushrooms, rice vinegar, oil, soy sauce

low fat cottage cheese, tuna in water, drained, flaked, chopped carrot, chopped celery, chopped onion, dill weed, pepper

apples, peeled, seeded and diced small, lemon juice, red seedless grapes or 1 cup green seedless grape, celery rib, diced small, low-fat fruit yogurt (your choice flavor-i add a touch of honey to the yogurt), sliced almonds , plus, sliced almonds, toasted, mint sprig

cabbage, shredded, lettuce, shredded, carrot, shredded, diced tomato, avocado, diced, fish fillets or 6 oz chicken, grilled and chopped, sesame seeds, toasted, sliced almonds, toasted (optional), extra virgin olive oil, balsamic vinegar, low sodium soy sauce, garlic cloves, minced, honey or 2 tbsp brown sugar, ginger, minced, sesame oil

apple, unpeeled and diced, banana, diced, lemon juice, pineapple tidbits, drained, raisins, pecans, chopped, mayonnaise

chopped pecans, ramen noodles, uncooked and broken up into small pieces, butter, broccoli, chopped into very small florets, heads romaine lettuce hearts, cut into small pieces, green onions , sliced both white and green parts, vegetable oil, apple cider vinegar, splenda sugar substitute (you are going to add to taste), soy sauce, garlic salt (i love lawry s)

red seedless grapes, green seedless grape, celery (chopped fine ), sour cream, cream cheese (room temp ), lemon juice, lemon zest (optional), sugar, pecans (any nut will do)

apples, diced, chopped celery, raisins, chopped walnuts, mayonnaise

sauerkraut, rinsed and well drained, chopped celery, chopped green pepper, chopped onion, sugar, white vinegar, celery seed

lean ground turkey, pinto beans in chili sauce, romaine lettuce, chopped, salsa, reduced-fat cheddar cheese, shredded, tomato, diced, green onions, sliced, light sour cream, baked corn tortilla chips

haricots vert,trimmed, pepared olive oil vinaigrette, greek yogurt, crushed ,fresh rosemary, spring lettuce mix, red pepper,seeded and sliced, sliced onion rings, crumbled feta cheese

mayonnaise, sour cream, garlic powder, salt, pepper, head iceberg lettuce , torn, tuna, drained and flaked, frozen peas, thawed, chow mein noodles

crabmeat, drained, flaked and cartilage removed, frozen peas, thawed, chopped celery, onion, chopped, mayonnaise, lemon juice, soy sauce, garlic salt, curry powder, chow mein noodles, almonds

strawberry jello, boiling water, cold apple juice, cinnamon, peeled and diced golden delicious apple, chopped walnuts

diced apples, unpeeled, diced bananas, lemon juice, pineapple tidbits, drained, raisins (golden are pretty), pecans, coarsely chopped, mayonnaise, lettuce leaves

apples, chopped, firm banana, sliced, sunflower kernels, green grapes, halved, chopped celery, reduced-fat plain yogurt