78196 salad roll fast carb Recipes

salad greens, pear, cored and thinly sliced, walnuts, toasted and chopped, blue cheese, crumbled, extra virgin olive oil, pear vinegar, salt, fresh ground black pepper

salad greens, cooked boneless skinless chicken breasts , cut into strips, pecans, red pepper , cut into strips, red onion, thinly sliced, goat cheese, crumbled, raspberry vinaigrette dressing (use raspberry balsamic vinaigrette)

beef flank steak or 12 oz sirloin steaks or 12 oz boneless skinless chicken breasts, spinach or 4 (8 inch) flour tortillas, cooking oil, chopped onion (1 small), chopped green sweet pepper, chopped tomato (1 medium), bottled reduced-fat italian salad dressing, shredded reduced-fat cheddar cheese (2 oz), bottled salsa or 1/4 cup taco sauce, light sour cream (optional)

fast rising yeast, vital wheat gluten, almond meal, wheat bran, soy flour, flax seed meal, splenda sugar substitute, butter, eggs, water

buttermilk, water, butter, flour, yeast (2 envelopes), sugar, salt, baking soda, rolled oats

zucchini, thinly sliced, onion, chopped, butter, eggs, beaten, dried oregano, dried basil, pepper, garlic powder, salt, mozzarella cheese, grated, refrigerated crescent dinner rolls , seperated, mustard

fast rise yeast, warm water, sugar, eggs (beaten ), butter (melted ), warm water, sugar, flour, powdered milk, salt

fast rising yeast, warm milk (105 to 110 f), granulated sugar, butter (melted ), salt, eggs, all-purpose flour, dark brown sugar (packed), cinnamon, butter (softened ), butter (softened ), cream cheese (2 oz), powdered sugar, whole milk, vanilla extract, lemon extract (optional)

kaiser rolls, ricotta cheese, salt and pepper, to taste, pepperoni, see note, parmigiano-reggiano cheese, fresh mozzarella cheese, tomato, thinly sliced, basil leaves, chopped or 1 tsp dried basil, green pepper, mushroom, onion, olive, tomato, sausage, pineapple

fast rising yeast, warm water, sugar, sugar, butter, salt, egg, slightly beaten, flour, warm milk, soft butter, sugar, ground cinnamon, sugar, low-fat cream cheese, vanilla extract, water (or enough to desired thickness )

salad leaves (italian style , chose a packet which includes e.g. green oak leaf, lollo rosso and apollo), mozzarella cheese, thinly sliced, tomatoes, halved (or sliced if you have the time or patience), yellow pepper, de-seeded and sliced, black olives (optional), chopped basil (optional), lemon juice, olive oil, sun-dried tomato (finely diced ), salt & freshly ground black pepper

salad greens, butter, mushrooms, sliced, red onion, thickly sliced, beef strip steaks, blue cheese, crumbled, balsamic vinaigrette (use basic vinaigrette, made with balsamic vinegar)

salad dressing, cold water, all purpose flour, soda, salt, white sugar, cocoa, vanilla

salad greens, veggies-broc , carrot , celery, etc chopped, mayonnaise, balsamic vinegar, orange juice, salt

boneless pork loin chops (4 oz each), cut into strips, prepared italian salad dressing, hard rolls or other small sandwich rolls, pizza sauce, shredded mozzarella cheese, chopped green onions

egg roll wraps, rice, cabbage, canned chow mein (you can use the 1 s with meat or just a veggie), meat , of choice (don tsp use any if vegetarian), sweet and sour sauce

cod or 1 lb red snapper or 1 lb halibut steaks, cut into 1 inch cubes, butter (olive oil ok), onion, chopped, green pepper, chopped, garlic cloves, minced, fresh oregano, fresh thyme, stewed tomatoes, chicken broth (veg will do), clam juice, red potatoes (optional), sourdough bread (rolls or baguette), white wine, mayonnaise, garlic cloves (to taste), lemon juice, cayenne pepper (to taste)