126 salad raw grated Recipes

head broccoli, sliced fresh mushrooms, grated carrot (size to taste), sliced almonds (raw ), vinegar, sesame oil, honey, tamari, fresh grated ginger, pressed garlic

chicken breast halves or 3 chicken thighs, chicken legs (drumsticks), orange juice (freshly squeezed or bottled ), olive oil, grated fresh ginger, garlic cloves (minced ), paprika, ground cumin, ground coriander, crushed red pepper flakes, salt, freshly grated orange peel, honey (3 tbsp for basting, 2 tbsp for cabbage), orange juice (freshly squeezed or bottled ), chopped savoy cabbage, plain raw almonds, chopped green onion, potatoes (any type , evenly chopped), vegetable oil, seasoning salt

tomato, sliced, raw cucumber, sliced, carrot, grated, olive oil, lettuce leaves, lemon juice

anchovy fillets, drained and chopped, garlic cloves, minced, dijon mustard or 1/4 tsp dry mustard, fresh lemon juice, wine vinegar, worcestershire sauce, hot pepper sauce, eggs (raw or lightly coddled, 1 minute), extra virgin olive oil, freshly grated parmesan cheese, head romaine lettuce, washed and torn to pieces, drained, crouton, preferably homemade , with garlic and parmesan cheese, salt & freshly ground black pepper

diced raw or frozen rhubarb, water, sugar, strawberry gelatin, applesauce, orange juice, grated orange peel, sliced fresh strawberries

yukon gold potatoes, eggs, hard boiled (two should be chopped and the other two sliced for garnish.), peanut oil, cashews, raw and unsalted, chopped onion, chopped celery (about 4 large stalks. retain the leaves for garnish if desired), fresh chili peppers (1 seeded and diced, the other cut into rings for garnish ), garlic cloves, peeled and thinly sliced, fresh ginger, grated, madras curry powder, turmeric, cayenne pepper (optional, more or less as desired), sugar, fresh parsley, chopped, salt and pepper, mayonnaise (or more to taste), paprika (optional, for garnish )

sugar (to your taste ), vinegar, miracle whip or 1/2 cup mayonnaise, bacon, fried & chopped, cheddar cheese, grated, broccoli , heads raw cut into bite sized pieces, onion, chopped (red or white )

rice vinegar, reduced sodium soy sauce , plus, reduced sodium soy sauce, hoisin sauce, grated fresh ginger root, toasted sesame oil, boneless, skinless chicken breasts (5064), trimmed, net from 1 1/2 lb raw, salt and pepper, head napa or chinese cabbage, shredded, red bell pepper, seeded and sliced thin, check count ) scallions, thinly sliced on diagonal, chow mein noodles

lettuce, boiled egg, sliced, parmesan cheese, grated, mushrooms, raw, sliced, onions, diced, tomatoes, ham, diced

sherry wine vinegar, dijon mustard, safflower oil, raw beets, peeled, coarsely grated, distilled white vinegar, soy sauce, sugar, safflower oil, very thinly sliced green cabbage, chopped fresh mint

head broccoli, cooked bacon, crumbled, diced red onion, sharp cheddar cheese, grated, low-fat mayonnaise, rice wine vinegar, white sugar, tomatoes, halved

potatoes, unpeeled, boiled in skins, diced, hard-boiled eggs, chopped, tomatoes, diced, chopped sweet pepper, chopped, scallions, minced, cucumber, chopped, chopped fresh parsley, alfalfa sprout, toasted cashews, mixed roasted sunflower seeds or 1/4 cup sesame seeds, carrot, coarsely grated (optional), chopped celery (optional), radish (optional), raw fresh peas (optional), mayonnaise, salt and pepper, to taste, tamari, cider vinegar, dry mustard, tarragon, prepared horseradish, fresh spinach (optional), olive (optional), lemon wedge (optional)

reduced salt soy sauce, olive oil, lime juice, garlic clove (crushed ), fresh ginger, grated, red chili (sliced finely), raw mange-tout (halved ), baby salad leaves (handful ), red onion , cut into slim wedges, tomatoes, halved, cucumbers, sliced, fresh coriander, fresh mint, fresh basil leaf, thai jasmine rice, lean rump steak trimmed of all fat

peanut oil , plus 1 tbsp for the cashews, yellow onion, peeled, halved and thinly sliced, garlic, chopped, grated fresh ginger, basmati rice , rinsed several times in cold water and drained well, salt and freshly ground pepper, raw cashews, halved, unsweetened coconut milk, water, sliced green onion, grated fresh coconut

vegetable broth, water, black rice , soaked overnight (this is not the same as wild rice), black lentils (also called beluga lentils), fresh grated ginger, black radish, peeled and diced, kosher salt, tuscan kale , destemmed and sliced into thin strips (also called black or dinosaur kale), carrot , julienned (if you have purple s it keeps the salad a similar colour), black vinegar (chinkiang vinegar) or 3 tbsp balsamic vinegar, black garlic, mashed (you can omit this if you can tsp find it or use roasted garlic), raw agave nectar or 2 tbsp brown rice syrup, soy sauce, light olive oil, toasted sesame oil, black pepper, salt, black sesame seeds

vegetable broth, water, black rice (this is not the same as wild rice), soaked overnight, black lentils (also called beluga lentils), fresh grated ginger, black radish, peeled and diced, kosher salt, tuscan kale (also called black or dinosaur kale), destemmed and sliced into thin strips, carrot , julienned (if you have purple s it keeps the salad a similar colour), black vinegar (chinkiang vinegar) or balsamic vinegar, black garlic, mashed (you can omit this if you can tsp find it or use roasted garlic), raw agave nectar or brown rice syrup, tamari soy sauce, light olive oil, toasted sesame oil, black pepper, salt to taste, black sesame seeds

cabbage, shredded, carrot, grated, green onions, finely chopped, salt, sugar, extra virgin olive oil, red wine vinegar, balsamic vinegar, sunflower seeds, chow mein noodles, raw

head iceberg lettuce, head red leaf lettuce, head romaine lettuce, fresh spinach, head cauliflower, raw and shredded (watch your knuckles), dressing, sour cream, mayonnaise, garlic, minced, freshly grated parmesan cheese