130 salad nuts raisins Recipes
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salt, israeli couscous, extra virgin olive oil and11 Moresalt, israeli couscous, extra virgin olive oil, sherry wine vinegar (or freshly squeezed lemon juice), ground cumin, ground cinnamon, preserved lemon, skin only , sliced as thinly as possible (or 1 tsp. lemon zest), red onion, thinly sliced, currants or 1/4 cup golden raisin, cooked chickpeas (can be drained canned), capers, pine nuts, toasted, tomatoes or 1 pint grape , halved if large, chopped fresh parsley leaves40 min, 14 ingredients
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mayonnaise, vanilla yogurt, maple syrup (pure) and12 Moremayonnaise, vanilla yogurt, maple syrup (pure), seasoned rice vinegar, fine sea salt, white pepper, celery (bias cut), golden raisin, fresh lemon, fuji apples (medium diced ), asian pears (medium diced ), butter (unsalted ), coconut, macadamia nuts, fresh cilantro (chopped )30 min, 15 ingredients
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store bought rotisserie chicken, chopped celery and14 Morestore bought rotisserie chicken, chopped celery, chopped sweet onion, chopped red onion, any type seedless grapes. we like the dark ones ., cut in half, lengthwise ), low fat (unseasoned ) yogurt, good quality) mayonnaise, salt and pepper to taste., options, you may add any of these if desired, cooked chicken is seasoned quite well .), fresh dill weed for color and flavor, raisins, chopped nuts, brown sugar if you like it sweeter .16 ingredients
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fresh baby spinach, head radicchio , torn and11 Morefresh baby spinach, head radicchio , torn, fresh raspberries, raisins, pine nuts, toasted, sliced red onion, minced fresh mint, lime juice, olive oil, honey, chopped chipotle pepper in adobo sauce, salt, crumbled feta cheese20 min, 13 ingredients
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broccoli florets and15 Morebroccoli florets, slender scallions, thinly sliced (white and green parts ), red bell peppers or 1 medium yellow bell pepper, diced, currants (optional) or 1/4 cup raisins (optional), shrimp or 3/4 lb bay scallop, cooked, chicken broth or 3 cups chicken bouillon, couscous, chopped flat leaf parsley, dried thyme or 1 tsp fresh thyme, chopped nuts (optional), fresh lemon juice, mild curry powder, hot curry powder (optional), fresh ground pepper, crushed red pepper flakes (or to taste), extra virgin olive oil16 min, 16 ingredients
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shredded cooked turkey or chicken breast (about 6 oz) and11 Moreshredded cooked turkey or chicken breast (about 6 oz), sliced celery, light mayonnaise, chopped unsalted cashews, chopped dried apricots, chopped green onions, raisins, plain low-fat yogurt, salt, black pepper, leaf lettuce leaves, pumpernickel bread12 ingredients
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Fruit & Nut Pasta Saladronzoni healthy harvest penne rigate and8 Moreronzoni healthy harvest penne rigate, pineapple chunks in juice, apples, chunks, chopped celery, raisins, reduced-calorie mayonnaise, light sour cream, salt, chopped walnuts10 min, 9 ingredients
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Whole Wheat Couscous Saladwhole wheat couscous, golden raisin, cinnamon and10 Morewhole wheat couscous, golden raisin, cinnamon, ground allspice, turmeric, canned chick-peas, drained and rinsed, chopped sweet red pepper, green onion, chopped pistachio nuts or 1/2 cup almonds, red wine vinegar, chopped fresh mint, salt, pepper12 min, 13 ingredients
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Roasted Sweet Potato Saladsweet potatoes or yams, olive oil and12 Moresweet potatoes or yams, olive oil, sea salt and freshly ground pepper, green onions, chopped, fresh parsley chopped, dried cranberries and raisins, pine nuts or sunflower seeds, dressing, olive oil, apple cider vinegar, dijon mustard , can use sweet bavarian mustard as well, sugar, salt and fresh ground pepper, lemon juice14 ingredients
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St Pat's Day Broccoli Saladbroccoli , bite sized pieces, about 2 heads, golden raisin and6 Morebroccoli , bite sized pieces, about 2 heads, golden raisin, red onion, chopped, pine nuts, toasted , sub. sunflower seeds, bacon, cooked and crumbled, mayonnaise, red wine vinegar, granulated sugar2 hour 20 min, 8 ingredients
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Orzo Salad With Basil Dressinglemon juice, dijon mustard, garlic cloves and10 Morelemon juice, dijon mustard, garlic cloves, fresh basil leaf, olive oil, orzo pasta (usually 1 box), olive oil (to drizzle over pasta), artichoke hearts, rinsed and cut length wise in 6 wedges each, golden raisin, pine nuts, fresh basil leaf , julienned, green onions, sliced, kosher salt & fresh ground pepper, to taste45 min, 13 ingredients
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Sicilian Style Chick Pea Saladcooked chickpeas, drained, lemon juice, red wine vinegar and10 Morecooked chickpeas, drained, lemon juice, red wine vinegar, raisins, lightly toasted pine nuts, sliced green onions, salt packed anchovies , rinsed under cool water, minced, grated lemon zest, salt, freshly ground black pepper, hard boiled eggs, peeled and quartered, tuna packed in olive oil, drained and flaked, or 3/4 cup drained , flaked home cured tuna in olive oil, reserve some oil, fresh basil leaves , cut into thin chiffonade15 min, 13 ingredients
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Herb, Cheese and Dried Fruit Saladoil free french dressing and11 Moreoil free french dressing, mixed dried fruit, chopped into small pieces (craisins, apricots & figs), raisins, fruit chutney, coarse grain mustard, spring onions, chopped, low-fat cheddar cheese or 125 g mozzarella cheese, cubed, feta or 65 g creamy blue cheese, crumbled, pecan nuts, coarsely chopped, butter lettuce, shredded, red oak lettuce, leaves left whole, leafy fresh herbs (oregano, basil etc)15 min, 12 ingredients
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Apricot-Nut Turkey-Salad Sandwichescooked turkey (about 6 ounces) or 6 oz chicken breasts, s... and11 Morecooked turkey (about 6 ounces) or 6 oz chicken breasts, shredded (about 6 ounces), celery, thinly sliced, light mayonnaise, unsalted cashews, chopped, dried apricots, chopped, green onions, chopped, raisins, plain low-fat yogurt, salt, black pepper, leaves lettuce leaves, pumpernickel bread , 1 oz each10 min, 12 ingredients
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