103 salad nuts arugula Recipes

whole-wheat pasta, arugula, pine nuts, toasted, sliced sun-dried tomatoes, pesto, goat cheese, crumbled

cubed seedless watermelon (about 1 medium), red onion, cut into rings, coarsely chopped macadamia nuts or slivered almonds, toasted, fresh arugula or baby spinach, balsamic vinaigrette, canola oil, watermelon slices, optional, crumbled blue cheese

seeded cubed watermelon, crumbled feta, red onion, thinly sliced, pine nuts, toasted, arugula, chopped fresh parsley, chopped fresh mint, olive oil, fresh lemon juice, salt, freshly ground black pepper

bow tie pasta, lemon, grated peel and juice, extra virgin olive oil, extra virgin olive oil, salt and pepper, red bell pepper, finely chopped, arugula , torned, hard-boiled eggs, chopped, parmesan cheese, shaved, pine nuts, toasted, fresh dill, chopped

cubes peeled seeded butternut squash (from about 1 2-lb squash), extra-virgin olive oil, dried crushed red pepper, coarse kosher salt, orange juice, walnut oil or other nut oil, fresh lemon juice, arugula (about 8 cups lightly packed), walnuts, toasted, coarsely chopped, pomegranate seeds, pomegranate molasses

purple cabbage, finely sliced, broccoli, cut into small pieces, carrots , cut into match stick size pieces, bean sprouts, bell peppers, sliced thin (red or yellow ), cilantro, diced, jalapeno, finely diced (to taste!), cilantro, diced (use finely diced stems in dressing), fresh basil leaf, shredded, fresh mint leaves, green onions , including green parts diced, baby spinach, washed, arugula, washed and stems cut off, pine nuts (optional or use crushed almonds), fresh ginger, minced, garlic cloves, minced (or to taste. i usually use 5-10), sesame oil, low sodium soy sauce, olive oil (optional), brown sugar (to taste), jalapeno, diced (or to taste), warm water (to taste), lime, juiced, diced cilantro (use stems )

feta cheese, fresh spinach, arugula, fresh mushrooms, bacon, salt, olive oil, balsamic vinegar, black pepper, pine nuts (optional)

pine nuts, baby spinach leaves, arugula leaves, tomatoes, cooked pumpkin, , i use a dry variety, feta cheese, diced, salt, freshly ground black pepper, extra virgin olive oil (to drizzle)

quinoa, water, garlic, crushed, green onions, chopped, carrots, diced small, celery, chopped small (include the tops, adds additional flavor), fresh mint, chopped, cilantro, chopped, flat-leaf parsley, chopped, arugula, zest from 2 large lemons, freshly squeezed lemon juice (2 large lemons), extra virgin olive oil, toasted pine nuts, dried cranberries, black olives, pitted, crumbled feta cheese (i used the basil and tomato flavored feta), salt and freshly ground pepper to taste

red bell pepper, arugula, loosely packed, vertically sliced red onion, chopped fresh chives, chopped fresh basil, chopped fresh flat-leaf parsley, cannellini beans or other white beans, rinsed and drained, grated lemon rind, fresh lemon juice, garlic clove, minced, extra-virgin olive oil, salt, divided, black pepper, divided, peeled and deveined large shrimp, pine nuts, toasted

spaghetti , thin, carrot, peeled, capsicums , roasted and peeled (bought or cooked at home), pine nuts, toasted, rocket (arugula), balsamic dressing

extra-virgin olive oil, baynols vinegar, lemon juice, sea salt and freshly cracked black pepper, head radicchio, head endive, arugula, toasted pine nuts, vegetable oil, mortadella, gorgonzola

extra-virgin olive oil, red wine vinegar, freshly ground black pepper, head romaine lettuce, cored and leaves separated, arugula, trimmed and finely chopped, watercress, finely chopped, scallions (white and most of the green parts), thinly sliced, fresh dill, finely chopped, fresh mint , tough stems removed, thinly sliced, borage, coarsely chopped (optional; see note ), fennel bulb, trimmed and very finely chopped or grated, salt, toasted pine nuts (optional)

cubed seeded watermelon, crumbled feta cheese, red onion, thinly sliced, arugula, pine nuts, toasted, chopped fresh parsley, chopped fresh mint, olive oil, fresh lemon juice, salt, freshly ground black pepper

ground lamb, chopped onion, ground allspice, ground cumin, ground cinnamon, tomato paste, drops hot sauce (several drops or to taste), salt, fresh ground black pepper, pine nuts, finely chopped, lemons (1 zested and both juiced), extra virgin olive oil, fresh mint, chopped, fresh cilantro, chopped, fresh flat leaf parsley, coarsely chopped, romaine lettuce hearts, chopped, arugula leaves, chopped, vine-ripe tomatoes, seeded and chopped, radishes, sliced, scallions , thinly sliced on an angle, english cucumber, chopped, bell pepper, seeded and chopped

red onions, whole rashers (slices) pancetta or smoked streaky bacon, olive oil, thyme, a good handful pine nuts, big handfuls rocket (arugula), balsamic vinegar, a piece of parmesan , for shaving

head romaine lettuce or 1/2 head butter lettuce, arugula leaf (rocket), red bell pepper, sliced thinly, fresh pineapple sage , en chiffonade plus, leaves whole pineapple sage, for garnish, green peas, maroon carrot, shaved, red onions , cut into crescents, cucumbers, glazed macadamia nuts, lime wedges, pineapple sage , flower blossoms (optional)

sweet potatoes (kumara), cut into wedges, olive oil, salt, rashers bacon, rind removed, rocket (arugula), pine nuts, buttermilk and chive dressing, buttermilk, lime juice, chopped chives, salt and pepper to taste