63 salad no cream Recipes

red potatoes (leave skin on or off , your preference), mayonnaise (no miracle whip), sour cream, chopped fresh basil, white vinegar (depending on taste), salt and pepper

chopped lettuce, kidney beans, rinsed and drained, black beans, rinsed and drained, sliced fresh mushrooms, no-salt corn, drained, chopped red onion, nonfat sour cream, chopped fresh parsley or 1/4 cup cilantro, white wine vinegar, salt, black pepper, shredded low-fat cheddar cheese

sour cream, thick, regular, low fat , no fat, honey, orange juice concentrate, lemon zest (or 1/2 tsp granulated lemon peel), fresh fruit, chopped (combination of your choice)

head cauliflower, broken into small florets, frozen peas, thawed, onion, chopped, stalks celery, chopped, bacon bits, grated parmesan cheese, shredded reduced-fat cheddar cheese, light mayonnaise, reduced fat sour cream, prepared mustard, granular no-calorie sucralose sweetener (such as splenda ), distilled white vinegar, seasoned salt (such as lawry s)

egg yolks, distilled white vinegar, white sugar, prepared mustard, salt, marshmallows, halved, heavy whipping cream

sour cream, mayonnaise (no substitutions), lemon juice, sugar, dill weed (optional), pasta (small shape -- shells , rotini), hard-boiled eggs, coarsely chopped, scallions, thinly sliced, chopped celery, sliced black olives, crabmeat, cut into 1/2-inch chunks

lasagna noodles (i use the no-boil or ready to bake version), butter, onion, chopped, cream cheese, softened, cottage cheese, creamed, egg, beaten, dried basil, salt, ground black pepper, condensed cream of mushroom soup, milk, dry white wine, crabmeat, shrimp (cooked baby or salad ), parmesan cheese, grated, sharp cheddar cheese, shredded, sliced mushrooms (i use fresh mushrooms only)

corn tortillas, vegetable cooking spray, freshly ground raw turkey, chopped onion, frozen whole-kernel corn, thawed, minced jalapeno pepper, chili powder, ground cumin, no-salt-added black beans, rinsed and drained, white wine vinegar, lime juice, chili powder, vegetable oil, salt, ground red pepper, sliced romaine lettuce leaves, shredded reduced-fat cheddar cheese, seeded, diced tomato, minced fresh cilantro, sliced ripe olives, nonfat sour cream

sugar (depending on your taste), flour, salt, dry mustard, black pepper, vinegar, water, eggs or 4 egg yolks, butter (no substitutions), cream

chopped fresh cilantro, light sour cream, minced chipotle chile , canned in adobo sauce, ground cumin, chili powder, fresh lime juice, salt, shredded romaine lettuce, chopped roasted skinless , boneless chicken breasts (about 2 breasts), tomatoes, halved, diced peeled avocado, vertically sliced red onion, black beans, rinsed and drained, no-salt-added whole-kernel corn, rinsed and drained

instant brown rice, uncooked, nonfat sour cream, chunky salsa, chunky salsa, sliced green onion (about 1 large), salt, ground pepper, no-salt-added black beans, rinsed and drained, shredded iceberg lettuce, shredded reduced-fat sharp cheddar cheese

sour cream (you can use no-fat), buttermilk, feta cheese, crumbled (2oz), sugar, dill, basil, pepper, spinach tortellini (estimated package size), spinach , torn (or use romaine), mushrooms, sliced, roma tomatoes, chopped, green onions, chopped, canadian bacon, cooked & cut in small pieces

head cauliflower, roughly chopped, hard-boiled egg whites, chilled and chopped, ranch dressing or 0.5 (1 oz) envelope dip mix, fat-free mayonnaise, nonfat sour cream, dijonnaise mustard, fat-free non-dairy liquid coffee creamer (like the 1 by coffee-mate), diced red onion, celery ribs, diced, chopped chives, seasoned rice vinegar, chopped dill, chopped parsley, salt, paprika

russet potatoes, cooked, peeled , then diced (about 12 medium potatoes), eggs, hard boiled and crumbled, sweet yellow onions, finely diced, celery, finely diced, jalapenos, finely diced, dill pickles, diced, mayonnaise (light or no fat is ok...but not perfect), yellow mustard, pickle juice, cream, kosher salt, california chili powder, black pepper, cumin, sugar

cooked chicken (diced or cubed or shredded ), ranch dressing mix (i used hidden valley harvest dill), sour cream, water chestnuts (drained and chopped ), green onion top (chopped ), shredded mozzarella cheese, black pepper, celery salt, seasoning salt (to taste)

raspberry gelatin (can substitute orange or cherry), whole cranberry sauce, ginger, red grapes, walnuts or pecans (chopped), chopped celery, apple, diced, mandarin oranges, drained , juice reserved, sour cream, mayonnaise, orange zest, orange juice, flour, salt, shortening that has been refrigerated (guest prefers crisco butter flavored sticks), water

elbow macaroni, green peppers, fine chopped, red peppers, fine chopped, onion, fine chopped, scallion, chopped (1 cup after chopping), sharp cheddar cheese (more or less to taste), salsa (not chunky, just a basic medium heat , use mild if you don tsp want any heat), sour cream , depending on how creamy you like the salad (i have used low fat, but don tsp use no fat), fresh lime juice, limes , zested, fresh cilantro, fine chopped, ground cumin, salt, pepper

watercress, cleaned, crusty baguette, extra-virgin olive oil, butter, thick sirloin or strip steak, very thinly sliced, no more than 1/4-inch thick, salt and freshly ground black pepper, all-purpose flour, onion, peeled, beef stock, sour cream, lemon juice, freshly chopped dill