3106 salad light Recipes

light mayonnaise, plain yogurt, curry powder, fresh lime juice, salt, shredded skinless cooked chicken (from a rotisserie chicken, about 12 oz.), red onion, thinly sliced, ripe mango, peeled, pitted and diced, celery ribs, chopped

light mayonnaise, chopped fresh cilantro, cider vinegar, red curry paste, salt, chopped cooked chicken breasts, carrots, grated, golden raisins, chopped roasted , salted almonds

light mayo, milk, poppy seeds, white wine vinegar, head lettuce (or bag of spinach), sliced strawberries, almonds (toasted )

light mayonnaise, low-fat buttermilk, chili powder, smoked paprika, cumin, onion powder, garlic powder, sea salt, chopped cilantro , to taste

light tuna, diced tomatoes, avocado, extra virgin olive oil, reduced fat feta cheese

light soy sauce, fresh ginger, peeled and minced, garlic cloves, minced, fresh lemon juice, sesame oil, white wine vinegar, extra virgin olive oil, crushed red pepper flakes, tabasco sauce, romaine lettuce, rinsed and chopped, snow peas, cut into thirds, red bell pepper, sliced thin, yellow bell pepper, sliced thin, grape tomatoes, halved, baby carrots, sliced, flank steaks, trimmed, grilled and chilled

light tuna in olive oil, red wine vinegar, minced garlic, fresh thyme, chopped or 1/2 tsp dried, salt, pepper, cannellini (white kidney) beans, rinsed and drained, red bell pepper, seeded and cut in 1/2 pieces

light water-packed tuna, drained and flaked, mayonnaise, chopped celery, chopped green pepper, chopped onion, lemon juice, soy sauce, white pepper, lettuce leaves, tomatoes, chow mein noodles

light water-packed tuna, drained and flaked, fat-free mayonnaise, chopped celery, chopped carrot, onion powder, garlic powder, dill weed, whole wheat bread, toasted, lettuce leaves

light mayonnaise, low-fat sour cream, red wine vinegar, shallot, minced, worcestershire sauce, blue cheese, crumbled, carrots, trimmed and peeled, red radishes, ends trimmed and sliced thin, head lettuce , i used romaine recipe recommends iceberg, torn in bitesize pieces

light vegetable oil, honey, lemon juice, vinegar, soy sauce, pecan pieces, warm water, grated rind lemon, garlic cloves, smashed

light mayonnaise, peanut butter, lemon juice, gala apples, chopped, celery rib, chopped, dried cherries, chopped, spinach leaves, pecans, chopped

light mayonnaise, grated parmesan cheese, sugar, salt, black pepper, ripe tomato, cut into 8 wedges, torn iceberg lettuce, cauliflower florets, sliced red onion, bottled real bacon bits

light mayonnaise, red apples, chopped, walnuts, chopped, unsweetened pineapple juice, celery, diced

light soya sauce, vinegar, honey, salt and pepper, green onions, fresh ginger (grate a piece the size of your thumb nail), carrots, oil, apricot (dried but soft ), curry powder, water, orange juice, basmati rice (cooked ), kiwi fruits

light mayonnaise, orange juice, sugar, carrots, shredded, seedless red grape halves

light mayonnaise, seasoning salt, celery seed, salt (to taste), pepper, spicy brown mustard, celery ribs, chopped, tomatoes, diced, green onion, chopped, shrimp, cooked, shell macaroni (cooked without salt or fat)

light mayonnaise, grated parmesan cheese, sugar, chopped onion, minced fresh parsley, head cauliflower, broken into florets, fresh spinach , torn, sliced fresh mushrooms, bacon, cooked and crumbled