23 salad kumara Recipes

  • Kumara Salad
    kumara (sweet potato cut into 3 cm pieces) and
    4 More
    kumara (sweet potato cut into 3 cm pieces), vegetable oil (or olive oil), parsley (flat leaf coarsely chopped ), chives (chopped ), lemon juice
    20 min, 5 ingredients
  • Kumara Salad (sweet potato)
    oil, pineapple juice, lemon juice, salt, onion salt and
    4 More
    oil, pineapple juice, lemon juice, salt, onion salt, cooked kumara, cubed, pineapple chunks, chopped celery, almonds
    40 min, 9 ingredients
  • Orange, Kumara & Tuna Salad (21 Day Wonder Diet: Day 4)
    kumara, peeled and cut into 2cm pieces and
    7 More
    kumara, peeled and cut into 2cm pieces, orange rind, finely grated, tuna in water, drained and flaked, baby rocket, oranges, peeled and segmented, orange juice, light soy sauce, red onion, sliced thinly
    20 min, 8 ingredients
  • Chickpea and Kumara Salad
    dried garbanzo beans (200 g), red onion, chopped coarsely and
    7 More
    dried garbanzo beans (200 g), red onion, chopped coarsely, red capsicum, sliced thickly (red sweet bell-pepper), kumara, cut into1cm pieces (gold sweet potato about 400 g), garlic cloves, unpeeled, olive oil, lemon juice, english mustard, baby spinach leaves
    1 hour 20 min, 9 ingredients
  • Wilted Spinach Salad With Roasted Kumara (Sweet Potato)
    sweet potatoes (kumara), salt, pepper, olive oil and
    9 More
    sweet potatoes (kumara), salt, pepper, olive oil, baby spinach, oranges, nasturtium petals (optional), coarse grain mustard, lemon (zest and juice), salt, pepper, olive oil, dill weed
    25 min, 13 ingredients
  • Mixed Potato Salad
    potatoes (pink skinned peeled cut into 2cm pieces) and
    9 More
    potatoes (pink skinned peeled cut into 2cm pieces), sweet potatoes (kumara peeled and cut into 2cm pieces), sour cream, mayonnaise (egg ), gherkin (finely chopped ), dill (chopped ), coarse grain mustard, lemon juice, eggs (hard boiled peeled and coarsely chopped ), sliced almonds (lightly toasted )
    32 min, 10 ingredients
  • Kumara Citrus Salad Kumara Citrus Salad
    kumara, onions, brown sugar, green peppercorn, olive oil and
    2 More
    kumara, onions, brown sugar, green peppercorn, olive oil, orange , juice and rind of, fresh dill
    50 min, 7 ingredients
  • Kumara & Citrus Salad Kumara & Citrus Salad
    kumara, red onion, use 3 thin slices only, oranges and
    5 More
    kumara, red onion, use 3 thin slices only, oranges, parsley, chopped, olive oil, white wine vinegar, salt, black pepper, freshly ground
    20 min, 8 ingredients
  • Kumara Sweet Potatoe Salad Kumara Sweet Potatoe Salad
    kumara (sweet potatoe), spring onions, bananas and
    7 More
    kumara (sweet potatoe), spring onions, bananas, lemon juice, low fat sour cream, mayonnaise, curry powder, salt, black pepper, tblspn sesame seeds
    10 min, 10 ingredients
  • Kumara Sweet Potato And Orange Salad Kumara Sweet Potato And Orange Salad
    sweet potato/kumara, approx 4 oranges, potato salad and
    3 More
    sweet potato/kumara, approx 4 oranges, potato salad, approx 3 spring onion shoots (cut up thinly), curry powder (add more if the flavour isn tsp coming through enough), salt and pepper
    6 ingredients
  • Jazzed up Kumara Salad Jazzed up Kumara Salad
    kumara, with skins on, broccoli florets and
    9 More
    kumara, with skins on, broccoli florets, fresh finely chopped parsley, freshly chopped mint, marinated mussels, garlic clove, crushed, oil -and-vinegar dressing or 1 -2 tbsp homemade mayonnaise, freshly squeezed orange juice, light olive oil, lemon juice, sugar
    15 min, 11 ingredients
  • Pork and Kumra (Sweet Potato) Salad Pork and Kumra (Sweet Potato) Salad
    kumara (coarsely ), vegetable oil and
    10 More
    kumara (coarsely ), vegetable oil, salt and pepper (to taste), pork (forequarter chops), vermicelli rice noodles, lebanese cucumber (thinly sliced ), coriander (leaves ), mint (shredded ), lemon juice, chili sauce (sweet ), fish sauce, lemon wedge (to serve )
    40 min, 12 ingredients
  • Kumera, Smoked Chicken and Egg Salad Kumera, Smoked Chicken and Egg Salad
    kumara , scrubbed, cider vinegar, honey, vegetable oil and
    7 More
    kumara , scrubbed, cider vinegar, honey, vegetable oil, onion, finely chopped, flat leaf parsley, chopped, gherkin, sliced into rounds, eggs, hardboiled and cut into half, smoked chicken breasts, skin removed and thinly sliced, radishes, sliced into rounds, salt and pepper
    30 min, 11 ingredients
  • Banana & Kumara (Sweet Potato) Salad Banana & Kumara (Sweet Potato) Salad
    onion, sliced, kumara, peel and diced, bananas and
    6 More
    onion, sliced, kumara, peel and diced, bananas, green capsicum , slice, sultana, sugar, white vinegar, turmeric, curry powder
    20 min, 9 ingredients
  • Sweet Potato, Ham & Bean Salad Sweet Potato, Ham & Bean Salad
    leg ham, chopped, kumara, peeled & diced and
    4 More
    leg ham, chopped, kumara, peeled & diced, mixed salad greens, red capsicum, diced, cannellini beans, french dressing or 2/3 cup italian dressing
    10 min, 6 ingredients
  • Sweet Potato Salad Sweet Potato Salad
    onion, orange sweet potatoes (kumara) and
    9 More
    onion, orange sweet potatoes (kumara), extra virgin olive oil, cumin, paprika, ground ginger, salt, green olives, lemon juice, flat leaf parsley, preserved lemon (optional)
    40 min, 11 ingredients
  • Roast Sweet Potato And Bacon Salad Roast Sweet Potato And Bacon Salad
    sweet potatoes (kumara), cut into wedges, olive oil, salt and
    8 More
    sweet potatoes (kumara), cut into wedges, olive oil, salt, rashers bacon, rind removed, rocket (arugula), pine nuts, buttermilk and chive dressing, buttermilk, lime juice, chopped chives, salt and pepper to taste
    30 min, 11 ingredients
  • Warm Pumpkin, Pine Nut & Feta Salad Warm Pumpkin, Pine Nut & Feta Salad
    fresh pumpkin or 500 g butternut squash and
    6 More
    fresh pumpkin or 500 g butternut squash, kumara (sweet potato), pine nuts, feta, light olive oil, balsamic vinegar, coarse grain mustard
    15 min, 7 ingredients




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