972 salad fresh hearts Recipes

chayote (about 9 oz), ice water, vertically sliced red onion (1 small), orange bell pepper, fresh corn kernels (about 1 small ear ), chopped fresh cilantro, chopped seeded jalapeno pepper, hearts of palm, rinsed, drained , and cut crosswise into 1/2-inch slices, fresh lemon juice, fresh orange juice, ketchup, extravirgin olive oil, kosher salt, hot pepper sauce, sugar, boston lettuce leaves, chopped pitted ripe olives

orzo pasta or 1/2 cup other tiny pasta, extra-virgin olive oil, garlic clove, crushed and peeled, salt, fresh lemon juice, fresh ground pepper, artichoke hearts, drained and chopped, chickpeas, rinsed, crumbled feta cheese, chopped fresh dill or 2 tsp dried dill, chopped fresh mint or 1 1/2 tsp dried mint, tomato, chopped (deseeded), baby spinach leaves, all purpose greek seasoning (i recommend konriko as it has no msg)

artichoke hearts (hard leaves removed and quartered ), hearts of palm, sliced (i buy them precut in the can), mozzarella cheese, diced (i used 2 pieces of string cheese and just sliced those up), diced roasted red bell pepper, tomato, diced, pine nuts, balsamic vinegar (i use the aged sweet kind, if yours is not sweet , you may want to add 1/2 tsp sugar), olive oil (a nice, full flavored 1), seasoning salt, fresh ground pepper, fresh rosemary, minced (may add up to 1/2 tsp if you like), dried oregano

sourdough bread , cut into cubes, extra-virgin olive oil, mayonnaise, fresh lemon juice, dijon mustard, worcestershire sauce, garlic clove, minced, freshly grated parmesan cheese, plus more for shaving, romaine hearts (3 hearts)

ripe medium tomatoes, canned artichoke hearts (not marinated ), olive oil, wine vinegar, garlic clove, pressed (optional), fresh tarragon (or a 1/4 tsp dried), fresh basil (or 1/4 tsp dried ), feta cheese, salt, pepper

cooked lobster meat, chopped, mixed greens or 4 cups spring pea shoots, shredded radicchio, sliced hearts of palm, watercress, chopped fresh italian parsley, chopped fresh cilantro, hawaiian salt or 1 tsp sea salt, cracked black pepper, miso vinaigrette

frozen artichoke hearts, olive oil, fresh lemon juice, radicchio head, separated into leaves (large leaves torn in half), fresh basil leaves, chopped, parmesan cheese

red kidney beans, drain and rinse, chickpeas, drain and rinse, water-packed artichoke hearts, drain and quarter, plum tomato, chopped, red onion, chopped, red bell pepper, seeded and chopped, fresh parsley, chopped, prepared mixed salad greens, your choice, fresh lemon juice, olive oil, balsamic vinegar, spicy brown mustard, fresh basil, chopped, fresh thyme , to taste, greek oregano , to taste, garlic clove, minced, feta cheese, crumbled, fresh ground black pepper

skinned and boned chicken breasts (about 1 1/2 lb.), japanese breadcrumbs (panko), egg, salt, freshly ground black pepper, divided, olive oil, divided, hearts of palm, drained and sliced, diced red onion, green bell pepper, diced, red wine vinegar, chopped fresh flat-leaf parsley or cilantro, garnish: flat-leaf parsley or cilantro

water, quick-cooking couscous, olive oil, salt, artichoke hearts, drained and coarsely chopped, minced scallion, garlic, minced, chopped fresh parsley, chopped fresh dill, chopped fresh mint or 1 tbsp tarragon (or both), olive oil, lemon , juice of, chopped toasted walnuts, salt and pepper, salad greens

de-fatted chicken broth, extra virgin olive oil (a good quality), white wine vinegar or 2 tbsp rice wine vinegar, capers, drained, fresh lemon juice, shallots, minced, dijon mustard, hearts of palm , 2 (14 oz to 16 oz cans), hard-boiled eggs, shelled, minced italian parsley or 1/4 cup fresh curly-leaf parsley, red shrimp, shelled (can substititute bay shrimp), firm-ripe avocado, salt & freshly ground black pepper, loose leaf lettuce leaves

roma tomato, quartered & sliced, cucumber, quartered & sliced, feta cheese, cubed, red onion, diced, yellow bell pepper, diced, kalamata olive, artichoke heart, quartered, hearts of palm, sliced, avocado, sliced, fresh basil, chopped, fresh dill, chopped, capers, olive oil, lemon juice, balsamic vinegar, red wine vinegar, garlic, chopped, sea salt, fresh ground pepper

mayonnaise, fresh chives , tender green and white parts only, chopped, crab boil seasoning (recommended : old bay), splash hot red pepper sauce, red onion, diced small, lemons, juiced, whole-grain mustard, salt and freshly ground black pepper, colossal crabmeat , picked over for shells, artichoke hearts, fresh chopped parsley leaves, avocado , slipped from skin and cut into 1/2-inch pieces for garnish

tomatoes, cut in quarters, beefsteak tomato (or you can use plum tomatoes diced), heirloom tomato (i like a purple or orange to give a bit different flavor, also diced), shallot, fine diced, garlic, minced, olive oil, balsamic vinegar, fresh basil, diced fine, fresh lemon juice, kosher salt, ground black pepper, frozen artichoke hearts , i used birds eye brand, fennel bulbs, thin sliced, lemon zest, olive oil (to roast or grill ), salt, pepper, fresh basil, minced, parmesan cheese, grated

onion, peeled and quartered, bay leaf, whole peppercorns, kosher salt, caribbean (spiny) lobsters, mango, peeled and chopped, scotch bonnet pepper, seeded and chopped, scallions, green parts only, fresh cilantro leaves, unsweetened coconut milk, extra virgin olive oil, limes, juiced, kosher salt and freshly ground black pepper, vegetable oil, for frying, green plantains, hearts of palm, rinsed and drained, red onion, sliced thin, kosher salt and freshly ground black pepper, cilantro leaves, for garnish, lime wedges, for garnish

honey tangerines, peeled with pith removed, fresh tangerine juice, champagne vinegar, fresh lemon juice, grated tangerine peel, vegetable oil, salt, freshly ground black pepper, peeky toe crabmeat , or lump crabmeat, picked over for cartilage and shells, chopped chives, chopped fresh chervil, hearts of palm, drained and cut on the bias into 3/4-inch pieces, mache or baby spinach, rinsed and spun dry, edible flowers , such as nasturtium, garnish

cooked lobster meat, chopped, mixed greens or spring pea shoots, shredded radicchio, sliced hearts of palm, watercress, chopped fresh italian parsley, chopped fresh cilantro, hawaiian salt or sea salt, cracked black pepper, miso vinaigrette

good olive oil, grated lemon zest, freshly squeezed lemon juice (3 lemons), minced shallots, celery seed, celery salt, anchovy paste, kosher salt and freshly ground black pepper, sliced celery hearts , tender leaves included, sliced on an angle (about 12 stalks), chunk aged parmesan cheese, toasted walnuts, coarsely chopped, whole flat-leaf parsley leaves