656 salad fat sugar Recipes

fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad

low-fat mayonnaise or 1/4 cup salad dressing, sugar, cider vinegar, broccoli florets, carrot, shredded (1 medium), reduced-fat cheddar cheese, shredded (1 oz), bacon , crumbled crisp-cooked, red onions, chopped (optional), water chestnut, sliced, drained (optional)

low-fat mayonnaise (i prefer hellman s), vinegar, splenda sugar substitute, water, garlic powder, mustard

tomatoes, diced, cucumbers, diced, diced green pepper, chopped onion, fat-free italian salad dressing, sugar substitute , to equal 2 tsp sugar

sugar snap peas, trimmed, chopped walnuts, toasted, fat-free chicken broth or water, walnut oil, fresh lemon juice, cayenne, chopped fresh dill, english cucumber , halved lengthwise and cut crosswise into 1/4-inch-thick slices

red leaf lettuce, head romaine lettuce, toasted walnuts, ripe red pears, sliced thin, strawberry, sliced, feta cheese (i use low fat ), sugar, balsamic vinegar, celery salt, salt, olive oil or 3/4 cup vegetable oil

shell pasta, bell pepper, diced, tomato, diced, onion, diced, salt and pepper, mayonnaise, can use low fat, sugar, cider vinegar

fat-free mayonnaise, fat-free milk, white vinegar, dried oregano, dried basil, sugar, salt, garlic powder, pepper, mixed salad greens

fat-free mayonnaise, white wine vinegar, water, splenda sugar substitute, crushed garlic, minced parsley (optional)

peaches in juice, crushed pineapple in juice, sugar-free orange gelatin or 4 oz sugar-free lime gelatin, sugar-free orange gelatin or 4 oz sugar-free lime gelatin, boiling water, orange juice, fat free cream cheese or 8 oz reduced-fat cream cheese

head broccoli, cut in bite size, red onion, grapes, low-fat mayonnaise, cider vinegar, splenda sugar substitute, bacon, salt and pepper

cucumbers, peeled and diced, tomatoes, diced, green pepper, diced, onion, diced, fat-free italian salad dressing, sugar substitute equivalent to 2 tsp sugar

potatoes, thinly sliced and boiled to fairly tender, bacon, fried and bacon fat reserved, sauce, bacon fat, sugar, vinegar, lettuce, paprika

sugar, butter or stick margarine, walnut halves (about 1/3 cup), apple juice, ground red pepper, plain fat-free yogurt, cider vinegar, honey, curry powder, dijon mustard, salt, sliced romaine lettuce, chickpeas (garbanzo beans), rinsed and drained, chopped red onion, red delicious apples, cut into wedges

fat-free mayonnaise, ketchup, milk, sugar substitute, dark mustard (optional)

mayo and olive oil reduced fat, sugar, white vinegar, fresh broccoli florets, bacon cooked, crumbled, fresh pineapple chopped, red onions chopped

whole beets (drained and reserve 1/4 cup beet juice), red onion, diced, white sugar, mustard powder, white wine vinegar, reserved beet juice, garlic powder, seasoning salt (or to taste) or 1/2 tsp white salt (or to taste)

seedless grapes, fat free cream cheese, fat free sour cream, splenda sugar substitute, vanilla, chopped pecans, brown sugar