717 salad cooking light Recipes

lightly-salted butter, melted, mayonnaise, fresh parsley, minced, curry, garlic powder, marjoram, salt and pepper, cooked chicken breasts, shredded, seedless grapes, halved, almonds, toasted

light mayonnaise, water, fresh lemon juice, parmesan cheese, grated, ground black pepper, worcestershire sauce, garlic cloves, minced, hot chili sauce (optional), seasoned croutons , fat free, parmesan cheese, grated, shrimp, cooked and peeled, chopped romaine lettuce, pine nuts, toasted

light mayonnaise, water, fresh lemon juice, grated parmesan cheese, freshly ground black pepper, sriracha (hot chile sauce, such as huy fong), worcestershire sauce, garlic cloves, minced, fat-free seasoned croutons, grated parmesan cheese, shrimp, cooked and peeled, chopped romaine lettuce, pine nuts, toasted, chopped fresh chives (optional)

cooked chicken breasts, chopped fine, dried cherries, celery, chopped, red onion, chopped, tart apple, chopped, hard-boiled egg, chopped, sliced almonds, toasted, light mayonnaise, lemon juice, salt and pepper

cooked chicken, mandarin oranges in light syrup, cabbage coleslaw blend, granny smith apple, chopped, pineapple chunk, drained, dried cherries, almonds or 1/2 cup pecans or 1/2 cup walnuts, swiss cheese, shredded, fat-free miracle whip or 1/2 cup low-fat mayonnaise, tmarzetti low-fat coleslaw dressing, low-fat vanilla yogurt (optional)

cooked boneless skinless chicken breasts, chopped, bell pepper, chopped, raisins, celery, chopped, green onion, chopped, miracle whip light, mango chutney, romaine lettuce , torn

cooked chicken breasts, cut up in chunks, sliced water chestnuts, red seedless grapes, sliced celery, mayonnaise, almonds, lightly toasted (save 1/2 for garnish), curry powder (more or less to taste), soy sauce, lemon juice

light mayonnaise, plain yogurt, curry powder, fresh lime juice, salt, shredded skinless cooked chicken (from a rotisserie chicken, about 12 oz.), red onion, thinly sliced, ripe mango, peeled, pitted and diced, celery ribs, chopped

light mayonnaise, chopped fresh cilantro, cider vinegar, red curry paste, salt, chopped cooked chicken breasts, carrots, grated, golden raisins, chopped roasted , salted almonds

sugar, king arthur unbleached all-purpose flour, ground mustard, salt, egg, lightly beaten, white vinegar, water, butter, mayonnaise, torn mixed salad greens

cooked chicken, cut in bite-size pieces, diced celery, pineapple chunks, drained , juice reserved, oranges, peeled and sectioned, pecans, chopped and lightly roasted, grapes, seedless whole, reduced-calorie mayonnaise, romaine lettuce leaves

cooked macaroni, plain fat-free yogurt, miracle whip light, tuna, drained, salt and pepper

tri-colored corkscrew macaroni, plain corkscrew macaroni, cooked chicken, chopped into bite size pieces, diced celery, red grapes, washed and dried well, green grape, washed and dried well, mandarin orange segments, well drained, salt and pepper, uncle dan s buttermilk ranch salad dressing mix

cooked chicken breast, diced seeded peeled cucumber, crumbled feta cheese, chopped parsley, sliced kalamata olives, plain greek yogurt, light mayonnaise, dried oregano, minced garlic, pitas

light mayonnaise, fat-free sour cream, lemon juice, salt, freshly ground black pepper, cubed red delicious apple (about 1/2 lb), cubed cooked turkey breast, seedless red grapes, halved, diced celery, chopped walnuts, toasted, lettuce leaves (optional)

cooked rice, fresh spinach, fresh bean sprouts, stalks celery, chopped, raisins, sliced fresh mushrooms, green pepper, diced, fresh parsley, chopped, green onion, sliced, cashews, soy sauce (i use light ), vegetable oil, garlic, minced, salt and pepper

cooked boneless, skinless chicken breast, red or purple grapes, canned mandarin oranges juice pack (optional), apple, celery, raisins, chopped pecans or almonds, dressing, kraft light mayonnaise, lemon juice, canned or bottled, curry powder, table salt, black pepper, chopped pecans or almonds

cooked chicken breast, diced, vidalia onion, chopped, chopped celery, water chestnuts, drained and chopped, pineapple tidbits, drained, seedless grapes, halved, light mayonnaise, mild curry powder (or more or less , to taste), lemon juice, soy sauce, salt and pepper to taste