43 salad chicken asparagus tomatoes Recipes
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romaine lettuce (my card just says 1 bag, 12-16 ounce is ... and6 Moreromaine lettuce (my card just says 1 bag, 12-16 ounce is a guess. depends on how you like the proportion), cut-up cooked chicken breasts (we usually grill or broil it), tomatoes (halved if necessary) or 2 cups grape (halved if necessary), cut-up cooked asparagus (i steam just long enough to take off the raw edge, but remain a crunchy, then plunge into cold water), caesar salad dressing (regular or reduced fat ), seasoned croutons, shredded parmesan cheese (the real stuff, not the powdered stuff that you shake out of a jar)25 min, 7 ingredients
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low-fat mayonnaise, plain nonfat yogurt, curry powder and11 Morelow-fat mayonnaise, plain nonfat yogurt, curry powder, salt, pepper, lemon juice, sliced asparagus (about 1 3/4 lb), salt, shredded cooked chicken breast, sliced radishes, sliced green onions, chopped fresh cilantro, boston lettuce leaves, tomatoes, halved14 ingredients
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creamy buttermilk dressing, garlic clove, minced and14 Morecreamy buttermilk dressing, garlic clove, minced, mayonnaise, sour cream, buttermilk, rice wine vinegar, pasta salad, salt, bow tie (farfalle) pasta, trimmed asparagus, cut into 1-inch lengths, cooked chicken breast strips, pulled into bite-size pieces, tomatoes, halved and lightly salted, whole artichoke hearts, drained , cut into sixths, green onions, thinly sliced, pine nuts , toasted in a small skillet over low heat until golden, pesto (homemade or refrigerated prepared variety)16 ingredients
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tri-color spiral pasta, cooked and drained and7 Moretri-color spiral pasta, cooked and drained, sliced black olives, drained, asparagus, steamed (or roasted), grape tomatoes, parmesan cheese, fresh grated, cooked chicken breasts, chopped, own light balsamic vinaigrette salad dressing , and some extra to taste, fresh ground black pepper , to taste3 hour 20 min, 8 ingredients
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low-fat mayonnaise or 1/4 cup mayonnaise, vinegar and7 Morelow-fat mayonnaise or 1/4 cup mayonnaise, vinegar, parsley (chopped ), salt, sugar, cold cooked chicken, diced, canned pineapple chunk, drained, grape tomatoes or 1 cup cherry tomatoes, halved, asparagus, cooked, cooled and cut into 1 inch pieces20 min, 9 ingredients
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Chicken Salad with Asparaguslow-fat mayonnaise, plain fat-free yogurt, curry powder and11 Morelow-fat mayonnaise, plain fat-free yogurt, curry powder, lemon juice, salt, pepper, sliced asparagus (about 1 3/4 lb), salt, shredded cooked chicken breast, sliced radishes, sliced green onions, chopped fresh cilantro, boston lettuce leaves, tomatoes, halved14 ingredients
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Chicken Salad with Asparagus and Creamy Dill Dressingdiagonally cut aspargus and10 Morediagonally cut aspargus, coarsely shredded cooked chicken breast, sliced radishes, tomato, freshly ground pepper, lowfat mayo, nonfat buttermilk, chopped fresh dill, fresh lemon juice, kosher sale, freshly ground pepper11 ingredients
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BBQ Chicken, Asparagus & Corn Saladolive oil flavored cooking spray and10 Moreolive oil flavored cooking spray, asparagus, trimmed, cut into thirds diagonally, ears corn, husk removed, tomatoes, sea salt, fresh ground black pepper, country style rotisserie-cooked chicken, bones removed , cut into bite-sized pieces, avocado, halved, peeled, cut into 2cm pieces, baby cos lettuce , torn, lemon , juice of, kraft lemon pepper mayonnaise, to serve26 min, 11 ingredients
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Rice Salad with Chicken and Asparaguspine nuts, wine vinegar, garlic, minced, lemon juice and9 Morepine nuts, wine vinegar, garlic, minced, lemon juice, dijon mustard, salt, fresh-ground black pepper, olive oil, rice , preferably arborio, asparagus , tough ends snapped off and discarded, stems cut into 1/4-inch pieces, tips left whole, boneless chicken thighs (about 6), tomato, cut into 1/2-inch dice, chopped red onion13 ingredients
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Light Healthy Grilled Chicken and Vegetableschicken breasts, honey, dijon mustard, barbecue sauce and10 Morechicken breasts, honey, dijon mustard, barbecue sauce, onion, sliced, new potatoes, thinly sliced, red bell pepper, sliced, zucchini, sliced, asparagus spears, lemon wedge, lettuce leaf , salad, tomato , salad, carrot , salad, cucumber , salad20 min, 14 ingredients
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Rustic Roasted Chicken Saladchicken breast for every 2 people being served. i usually... and17 Morechicken breast for every 2 people being served. i usually use boneless/skinless for this unless i am going to cook them over a wood fire. then i would use skin on and bone in, thick cut bacon (apple smoked or maple will add another flavor level). choose a bacon that you love the taste of., amounts of the vegetable you use depend upon how many people you are feeding . for only 2 i would use 1/2 of each color of bell pepper for example. for 8 i would probably use a whole or nearly whole bell pepper., red, green, yellow, orange bell peppers, cored , seeds removed, sliced into strips., vidalia onions (sweet and mild ) or red onions (zing) cut into strips, yellow and green squash cut slightly thick then in half, asparagus cut into 1 1/2 inch bites, grape tomatoes, garlic cloves left whole for now, mushrooms (your favorite type , of course!), fresh green beans, broccoli and cauliflower can be used too; but make them bite sized pieces, olive oil (have at least a cup or two available depending on how many you are cooking for. you need this to roast the vegetables and for making your croutons!), day old french or italian bread cut up into good sized bites, bigger than what would come in a box of croutons, i cut it up 1 1/2 to 2 inches., fresh grated parmesan or romano cheese, garlic granules , fresh cracked pepper, italian seasonings...or fresh marjoram, basil and thyme, (cut up the basil into small bits), some times i ll add some peas and corn to this as well. also optional would be a couple of boiled eggs..., kosher salt and fresh cracked black pepper (white pepper could be added, but it is going to add a significant jolt in the heat/pepper pop department!)18 ingredients
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Sesame Vegetable Salad With Chickenchicken tenderloins, sliced into strips, salt and pepper and14 Morechicken tenderloins, sliced into strips, salt and pepper, olive oil, fresh asparagus, snow peas, watercress (or other leafy greens), yellow peppers, sliced into strips, grape tomatoes, toasted sesame seeds, rice vinegar, olive oil, garlic clove, honey, soy sauce, salt, pepper30 min, 16 ingredients
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Grilled Chicken Salad from Liz' luncheonchicken breasts bonesless, skinless, olive oil and9 Morechicken breasts bonesless, skinless, olive oil, lemon juice, dijon mustard, rosemary, olive oil, red pepper julienned, yellow pepper julienned, red onions sliceed, asparagus steamed but firm, sliced, sun dried tomatoes blanched and chopped11 ingredients
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Roasted Whole Chicken with Peach Chutney; Grilled Wild Mushroom and Vegetable Saladchicken, salt, brown sugar, black pepper and23 Morechicken, salt, brown sugar, black pepper, poultry seasoning, chipotle powder, firm peaches, peeled, sweet onion, minced, ginger, peeled and minced, red pepper, diced, light brown sugar, cider vinegar, rosemary, minced, curly parsley, minced, jalapeno, minced, tomatoes, halved, shiitake mushrooms, stems removed, portobello mushrooms, stems removed, ears corn, halved, asparagus spears, trimmed, red pepper, halved and seeded, yellow pepper, halved and seeded, tarragon, apple cider vinegar, olive oil , extra virgin, garlic, minced, salt and pepper2 hour 40 min, 27 ingredients
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Bow Tie Pasta Saladasparagus roasted, sun dried tomatoes, chicken breasts and8 Moreasparagus roasted, sun dried tomatoes, chicken breasts, bow tie pasta, unsalted butter, olive oil, garlic minced, lemons zested and juiced, salt and pepper, parmesan cheese, pine nuts11 ingredients
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