105 salad apple soy Recipes
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olive oil, sesame oil and7 Moreolive oil, sesame oil, apple cider vinegar (whatever you have) or 2 tbsp rice vinegar (whatever you have) or 2 tbsp white vinegar (whatever you have), tomato paste or 1 1/2 tbsp ketchup, soy sauce, salt (to taste), fresh ginger, minced or 1/2 tsp dry ginger powder, celery, sliced or 1 tsp celery salt, green onion, chopped (white onion will work, too)15 min, 9 ingredients
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chicken breast, cooked, carrots, peeled and julienned and14 Morechicken breast, cooked, carrots, peeled and julienned, apple, with peels , cut into strips, red sweet bell pepper , cut into strips, yellow sweet bell pepper , cut into strips, head romaine lettuce , substitute iceberg, peanut oil, rice wine vinegar, low sodium soy sauce, light brown sugar, minced gingerroot, red curry paste, peanut butter, chow mein noodles, dry roasted peanuts, scallion, sliced50 min, 16 ingredients
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cooked brown rice, cooked wild rice, diced avocado and13 Morecooked brown rice, cooked wild rice, diced avocado, diced large tomato, diced red radish, chopped green onion, chopped sweet apple (i used gala), toasted walnuts, chopped, lettuce (to garnish ) (optional), parsley (to garnish ), mayonnaise, toasted sesame oil (dark ), soy sauce, brown sugar, salt , to taste, pepper , to taste23 min, 16 ingredients
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olive oil, canola oil, soy sauce, maple syrup, peaches and14 Moreolive oil, canola oil, soy sauce, maple syrup, peaches, lime , juice of, toasted sesame oil, balsamic vinegar, apple cider vinegar, salt, onion powder, garlic powder, water, black pepper, head lettuce, chow mein noodles (or 1 recipe for fried rice noodles), chicken breasts, carrot, sesame seeds3 hour 30 min, 19 ingredients
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reduced-sodium chicken broth and17 Morereduced-sodium chicken broth, reduced-sodium soy sauce, divided, sesame oil, divided, uncooked couscous, green onions, sliced, fresh or frozen sugar snap peas, fresh broccoli florets, cubed cooked chicken, sweet red pepper, chopped, diced zucchini, cider vinegar, thawed apple juice concentrate, water, canola oil, ground ginger, pepper, almonds, toasted, sesame seeds, toasted20 min, 18 ingredients
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Kung Pao Tofu Rice Salad
cooked brown rice, apple cider vinegar and10 Morecooked brown rice, apple cider vinegar, creamy peanut butter, water, soy sauce, hoisin sauce, salt (if needed), shredded carrots, sliced bok choy, chopped green onions, chopped fresh cilantro, extra firm tofu, cubed55 min, 12 ingredients -
Honey Mustard Turkey Salad
fat-free mayonnaise, honey, dijon mustard, light soy sauce and8 Morefat-free mayonnaise, honey, dijon mustard, light soy sauce, lemon juice, chopped cooked turkey, chopped green onion, chopped celery, apple, chopped, green bell pepper, chopped, toasted almonds or 1/4 cup cashews, raisins (or sometimes i use dried cranberries) or 1 cup red seedless grapes2 min, 12 ingredients -
Delicious Spicy Tomato Salad
chile pepper, chopped (optional), salt, white sugar and5 Morechile pepper, chopped (optional), salt, white sugar, soy sauce, lemon, tomatoes, sliced, apple - peeled, cored and sliced, chopped salted peanuts10 min, 8 ingredients -
Pahole (Fern) Salad with Taro
pahole (fern shoots), tomatoes, maui onion and4 Morepahole (fern shoots), tomatoes, maui onion, taro , cooked until tender, cleaned, and diced, soy sauce, water, chile flakes and apple cider vinegar30 min, 7 ingredients -
Lapsang-Poached Chicken Salad
chicken breasts, soy sauce, divided and8 Morechicken breasts, soy sauce, divided, lapsang loose tea leaves, light mayonnaise, diced red bell pepper, diced yellow bell pepper, granny smith apple, diced, garlic clove, minced, grated fresh ginger, freshly ground pepper50 min, 10 ingredients -
Barefoot Chinese Chicken Salad
chicken breast halves (bone in, skin on ), olive oil and17 Morechicken breast halves (bone in, skin on ), olive oil, kosher salt, fresh ground black pepper, asparagus, ends removed,cut into thirds diagonally, red bell peppers, cored and seeded, scallions, sliced diagonally (white and green parts ), sesame seeds, toasted, vegetable oil, good apple cider vinegar, soy sauce, dark sesame oil, honey, garlic, minced, peeled grated fresh ginger, sesame seeds, toasted, smooth peanut butter, kosher salt, fresh ground black pepper55 min, 19 ingredients -
Chicken Satay Salad Sandwiches
cut chicken breasts (cutlets), vegetable oil and10 Morecut chicken breasts (cutlets), vegetable oil, grill seasoning (recommended ( grill mates montreal steak seasoning by mccormick ), chunky peanut butter, dark soy sauce (tamari), apple juice, hot sauce, lime , juice of, seedless cucumber , thinly sliced lengthwise then cut into sticks, shredded carrot, shredded lettuce or 2 cups iceberg lettuce or 2 cups romaine lettuce hearts, crusty rolls15 min, 12 ingredients -
Chicken Salad--Lite Up Your Life
diced cooked chicken breast, cranberry sauce and12 Morediced cooked chicken breast, cranberry sauce, pineapple tidbits , drained, almonds, apple, diced green pepper, sliced celery, yogurt, miracle whip lite mayonnaise, mustard, lemon juice, grated onion, low sodium soy sauce14 ingredients -
Three-Rice Salad - Ww Points = 5
water, rice (mixture of white, brown and wild ) and9 Morewater, rice (mixture of white, brown and wild ), orange juice, apple cider vinegar, reduced sodium soy sauce, honey, sesame oil, dark, dried cranberries, scallion, chopped, dried peaches, thinly sliced, pecans, chopped, toasted30 min, 11 ingredients
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