21 salad and bean sandwiches Recipes

  • Salade Niçoise Sandwich
    green beans, trimmed, anchovy fillets, red wine vinegar and
    7 More
    green beans, trimmed, anchovy fillets, red wine vinegar, extra-virgin olive oil, tuna, drained, grape or cherry tomatoes, halved, olives , preferably kalamata, pitted, red onion , thinly sliced into half-moons, black pepper, baguette
    20 min, 10 ingredients
  • Mock  Tuna  Salad (for sandwiches)
    garbanzo beans, drained, low-fat mayonnaise, diced onion and
    5 More
    garbanzo beans, drained, low-fat mayonnaise, diced onion, diced celery, hard-boiled egg, chopped (optional), salt, pepper, hot sauce
    15 min, 8 ingredients
  • Chickpea Salad Sandwiches
    red onion, minced, green onions, minced and
    14 More
    red onion, minced, green onions, minced, garlic scapes, minced, red bell peppers, minced, carrots, peeled and minced, stalks celery, minced, english cucumber, minced, zucchini, minced, chickpeas (garbanzo beans) - drained, rinsed, and mashed with a fork, capers, with liquid, ground paprika, cayenne pepper, italian-style salad dressing, salt and ground black pepper to taste, olive oil , or as needed, whole-wheat bread
    25 min, 16 ingredients
  • Antipasto Focaccia Sandwiches
    genoa salami, diced, deli ham, diced, pepperoni, diced and
    10 More
    genoa salami, diced, deli ham, diced, pepperoni, diced, provolone cheese, diced, canned garbanzo beans or chickpeas, rinsed, drained and chopped, canned kidney beans, rinsed, drained and chopped, tomatoes, chopped, chopped red onion, pepperoncini, coarsely ground pepper, italian salad dressing, loaves (1 lb each) focaccia bread, torn leaf lettuce
    45 min, 13 ingredients
  • Auntie Andi's Egg Salad for Little's Little #1 Longmeadow
    hard-boiled eggs and
    8 More
    hard-boiled eggs, mayonnaise (i use full flavored hellman s), salt and pepper (i use a pretty good hit of , but you add what you want), fresh lemon juice (very small amount, a squeeze really), stalk celery, chopped (small celery-chopped in small squares), fresh chives, chopped, bean sprouts (or mung beans), whole wheat bread, toasted medium, lettuce leaves , per sandwich
    20 min, 9 ingredients
  • Tuna Nicoise Salad
    leaves green iceberg lettuce, new potatoes, ripe tomatoes and
    5 More
    leaves green iceberg lettuce, new potatoes, ripe tomatoes, green beans, eggs, dozen pitted black kalamata olive, sandwich tuna, mayonnaise
    20 min, 8 ingredients
  • Awesome Turkey Sandwich
    whole wheat bread, toasted (optional), mayonnaise and
    8 More
    whole wheat bread, toasted (optional), mayonnaise, dijon-style prepared mustard, smoked turkey breast, guacamole, mixed salad greens, bean sprouts, avocado - peeled, pitted and sliced, colby-monterey jack cheese, sliced, tomato
    10 min, 10 ingredients
  • Chickpea Sandwich Salad
    garbanzo beans or 1 (19 oz) can chickpeas and
    8 More
    garbanzo beans or 1 (19 oz) can chickpeas, mayonnaise (best foods , hellmann s, or vegenaise), spicy brown mustard or 1 -2 tsp dijon mustard, to taste, garlic powder, dill relish or 1 tbsp sweet pickle relish, whatever your preference, dried onion flakes, lemon juice, green onion, chopped (white and green parts both), salt and pepper
    5 min, 9 ingredients
  • Curried Cauliflower Salad
    cauliflower, cut into 1-inch florets and
    12 More
    cauliflower, cut into 1-inch florets, red onion, sliced into thin wedges, extra virgin olive oil, kosher salt, fresh ground black pepper, green beans or 1/2 lb sugar snap pea, cut into 1/2-inch pieces, vegetable oil, sandwich bread , torn into bite-sized pieces, curry powder , use a mild 1 such as madras, plain greek yogurt, fresh lemon juice, fresh cilantro, chopped, garlic clove, grated
    40 min, 13 ingredients
  • Flaxseed Falafel Sandwich
    flaxseed, chickpeas (garbanzo beans) and
    16 More
    flaxseed, chickpeas (garbanzo beans), garlic cloves, crushed, chopped fresh parsley, fresh lemon juice, ground cumin, salt, ground coriander, ground red pepper, dry breadcrumbs, flaxseed, egg white, lightly beaten, olive oil, pitas, cut in half, curly leaf lettuce leaves, mediterranean chopped salad, plain fat-free yogurt
    18 ingredients
  • Chickpea Salad Sandwiches!
    your favourite bread (whole wheat, rice, spelt, kamut, et... and
    8 More
    your favourite bread (whole wheat, rice, spelt, kamut, etc.), chickpeas, drained and rinsed (garbanzo beans), vegan mayonnaise (such as nayonaise, veganaise or other mayonnaise substitute), yellow mustard (or any favourite you may have) or 2 tbsp stone ground mustard (or any favourite you may have), stalks celery, finely chopped, dill pickles, finely chopped (or two smaller dill pickles), green onions, white parts only, finely chopped (optional), salt and pepper (or to taste), fresh spinach, rinsed and dried
    15 min, 9 ingredients
  • Southwest Chicken Sandwich
    boneless chicken breasts, whole wheat hamburger buns and
    7 More
    boneless chicken breasts, whole wheat hamburger buns, bean sprouts, butter, garlic clove, ranch salad dressing, guacamole, tomato, cheese
    25 min, 9 ingredients
  • Open-Faced Swordfish Sandwiches
    canned bean sprouts, rinsed and drained, julienned carrots and
    10 More
    canned bean sprouts, rinsed and drained, julienned carrots, sliced red onion, lime juice, sugar, minced fresh gingerroot, swordfish steaks (5 oz each), olive oil, salt, cayenne pepper, sourdough bread (1/2 inch thick), toasted, fat-free blue cheese salad dressing
    20 min, 12 ingredients
  • Pan Bagnat (Niçoise Salad Sandwiches)
    eggs, fresh albacore tuna steaks, salt and
    9 More
    eggs, fresh albacore tuna steaks, salt, freshly ground black pepper, divided, french bread baguette , halved lengthwise, quick pickled dilly green beans, thick) tomato slices, sliced fennel bulb (about 1/2 small bulb), kalamata olives, pitted and coarsely chopped, extra-virgin olive oil, arugula leaves
    12 ingredients
  • Egg Salad and Green Bean Sandwiches Egg Salad and Green Bean Sandwiches
    green beans, trimmed, hard-cooked large eggs, chilled and
    5 More
    green beans, trimmed, hard-cooked large eggs, chilled, chopped celery, chopped sweet onion such as vidalia , walla walla, or maui, mayonnaise, honey dijon mustard, eight 1/2-inch-thick slices multigrain bread (each about 4 by 2 1/2 inches)
    7 ingredients
  • White Bean-and-Tuna Salad Sandwiches White Bean-and-Tuna Salad Sandwiches
    cannellini beans, rinsed and drained and
    12 More
    cannellini beans, rinsed and drained, white tuna in spring water, drained and flaked, bacon slices, cooked and crumbled, tomatoes, chopped, chopped purple onion, mayonnaise, fresh lemon juice, chopped fresh chives, dijon mustard, minced fresh dill, pepper, sourdough or rye bread, lettuce leaves
    13 ingredients
  • Veggie Sandwich for Health! Veggie Sandwich for Health!
    whole grain bread, toasted, low-fat mayonnaise and
    8 More
    whole grain bread, toasted, low-fat mayonnaise, italian salad dressing, leaves butter lettuce, cucumbers, sliced thin, tomatoes, sliced thin, red onions, sliced thin, avocados, cheese (optional), bean sprouts
    10 min, 10 ingredients
  • Mediterranean Tuna Salad Sandwiches Mediterranean Tuna Salad Sandwiches
    rinsed and drained canned chickpeas (garbanzo beans) and
    9 More
    rinsed and drained canned chickpeas (garbanzo beans), crumbled reduced-fat feta cheese with basil and tomato, chopped plum tomato (about 2 tomatoes), chopped pitted kalamata olives, light caesar dressing (such as ken s steak house), fresh lemon juice, freshly ground black pepper, albacore tuna in water, drained, whole wheat pitas, cut in half, fresh baby spinach
    9 min, 10 ingredients




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