105160 salad adapted light magazin Recipes

  • Light Caramelized Onion Dip
    light butter, onions, finely chopped and
    4 More
    light butter, onions, finely chopped, neufchatel cheese, softened, low-fat sour cream, plain fat free greek yogurt, salt and pepper
    35 min, 6 ingredients
  • Salad: Pear, Walnut and Blue Cheese
    salad greens, pear, cored and thinly sliced and
    6 More
    salad greens, pear, cored and thinly sliced, walnuts, toasted and chopped, blue cheese, crumbled, extra virgin olive oil, pear vinegar, salt, fresh ground black pepper
    10 min, 8 ingredients
  • Salad: Chicken, Pecans, and Goat Cheese
    salad greens and
    6 More
    salad greens, cooked boneless skinless chicken breasts , cut into strips, pecans, red pepper , cut into strips, red onion, thinly sliced, goat cheese, crumbled, raspberry vinaigrette dressing (use raspberry balsamic vinaigrette)
    15 min, 7 ingredients
  • Light Nacho Cheese Bread
    light cream cheese with chives and onions and
    4 More
    light cream cheese with chives and onions, chopped green chili, drained, reduced-sodium taco seasoning mix, french bread , split lengthwise, reduced-fat monterey jack and cheddar cheese blend, shredded
    30 min, 5 ingredients
  • Kitchen Sink Shrimp Salad
    light sour cream, spicy mustard, orange juice and
    9 More
    light sour cream, spicy mustard, orange juice, cooked shrimp (i use boiled shrimp for salads boiled shrimp (for salads) to prepare the shrimp), spinach leaves , trimed and torn in pieces, red bell pepper, cut in strips, kiwi, sliced, green onions, sliced, grapes, sliced cauliflower, sliced almonds, strawberry, for garnish (optional)
    20 min, 12 ingredients
  • Crispy Chinese Chicken Salad
    light soy sauce, olive oil, toasted sesame oil and
    11 More
    light soy sauce, olive oil, toasted sesame oil, coarse ground garlic powder, boneless skinless chicken breast halves, dry rice sticks (available in the asian section at most grocery stores or asian markets), oil (for deep frying), iceberg lettuce, shredded, napa cabbage, shredded, carrot, shredded, celery, sliced thick, scallions, sliced, white and light green parts only, sesame ginger salad dressing, store bought, sriracha sauce (to taste)
    1 hour , 14 ingredients
  • Light Buffalo Chicken Tortilla Pizza Light Buffalo Chicken Tortilla Pizza
    wheat flour tortillas, light blue cheese dressing and
    5 More
    wheat flour tortillas, light blue cheese dressing, rotisserie-cooked chicken, shredded, shredded low-fat cheddar cheese, shredded lowfat mozzarella cheese, tabasco sauce (more or less to your liking), butter
    20 min, 7 ingredients
  • Salad: Steak, Mushrooms, and Blue Cheese Salad: Steak, Mushrooms, and Blue Cheese
    salad greens, butter, mushrooms, sliced and
    4 More
    salad greens, butter, mushrooms, sliced, red onion, thickly sliced, beef strip steaks, blue cheese, crumbled, balsamic vinaigrette (use basic vinaigrette, made with balsamic vinegar)
    20 min, 7 ingredients
  • Light Coconut Basmati Rice Light Coconut Basmati Rice
    light coconut milk , reserve 2 tbsp, water and
    4 More
    light coconut milk , reserve 2 tbsp, water, garlic clove, minced, salt, basmati rice, uncooked, fresh basil, chopped
    25 min, 6 ingredients
  • Salad Oil Pie Pastry Salad Oil Pie Pastry
    salad oil, ice water, flour, salt
    5 min, 4 ingredients
  • Salad Dressing Cake Salad Dressing Cake
    salad dressing, cold water, all purpose flour, soda, salt and
    3 More
    salad dressing, cold water, all purpose flour, soda, salt, white sugar, cocoa, vanilla
    45 min, 8 ingredients
  • Salad Dressing-60 second Salad Dressing-60 second
    salad greens, veggies-broc , carrot , celery, etc chopped and
    4 More
    salad greens, veggies-broc , carrot , celery, etc chopped, mayonnaise, balsamic vinegar, orange juice, salt
    6 ingredients
  • Rosalie's Spaghetti Sauce Adapted for the Crock-Pot by Dolores ( Rosalie's Spaghetti Sauce Adapted for the Crock-Pot by Dolores (
    salad oil, lean ground beef (precooked) and
    9 More
    salad oil, lean ground beef (precooked), dried onion flakes, garlic, dried oregano, dried basil, tomato sauce, tomato paste, chili powder, salt, water
    8 hour , 11 ingredients
  • Adapted Healthy Pumpkin Banana Muffins (Original from Vseward) Adapted Healthy Pumpkin Banana Muffins (Original from Vseward)
    whole wheat flour, oat bran, rolled oats, baking powder and
    13 More
    whole wheat flour, oat bran, rolled oats, baking powder, baking soda, salt, cinnamon, ground ginger, nutmeg, pumpkin pie spice, ripe bananas, mashed, applesauce, pumpkin, eggs, lightly beaten, agave nectar, maple syrup, chopped walnuts, toasted
    50 min, 17 ingredients
  • Crispy Chinese Chicken Salad By Dale Crispy Chinese Chicken Salad By Dale
    marinade ingredients : 1/3 cup light soy sauce, 1 tbsp ol... and
    21 More
    marinade ingredients : 1/3 cup light soy sauce, 1 tbsp olive oil, 1 tbsp toasted sesame oil, 2 tsp coarse ground garlic powder, boneless, skinless chicken breast halves, dry maifun rice sticks, available in the asian section at most grocery stores or asian markets, oil for deep frying, iceberg lettuce, shredded, napa cabbage, shredded, carrots, shredded, celery, sliced thick, scallions, sliced, white and light green parts only, prepared sesame-ginger salad dressing, store bought, sriracha sauce , to taste, marinade ingredients : 1/3 cup light soy sauce, 1 tbsp olive oil, 1 tbsp toasted sesame oil, 2 tsp coarse ground garlic powder, boneless, skinless chicken breast halves, dry maifun rice sticks, available in the asian section at most grocery stores or asian markets, oil for deep frying, iceberg lettuce, shredded, napa cabbage, shredded, carrots, shredded, celery, sliced thick, scallions, sliced, white and light green parts only, prepared sesame-ginger salad dressing, store bought, sriracha sauce , to taste
    1 hour , 22 ingredients
  • Warm Peanut Vegetable Salad Warm Peanut Vegetable Salad
    light catalina dressing, broccoli floret and
    8 More
    light catalina dressing, broccoli floret, cauliflower floret, red pepper , cut into strips, red onion, zucchini, sliced, carrot, sliced, smooth peanut butter or 1/4 cup crunchy peanut butter, light soy sauce, salad greens , torn (romaine, spinach, your choice)
    27 min, 10 ingredients
  • Light Honey-Mustard Chicken Salad Light Honey-Mustard Chicken Salad
    water, chopped onion, garlic cloves, chopped and
    13 More
    water, chopped onion, garlic cloves, chopped, rosemary sprigs, skinless, boneless chicken breast, egg substitute, honey, olive oil, rice vinegar, country-style dijon mustard, freshly ground black pepper, garlic cloves, minced, gourmet salad greens, thick) slices cucumber, tomato, cut into 8 wedges, mandarin oranges in light syrup, drained
    16 ingredients
  • Light Healthy Grilled Chicken and Vegetables Light Healthy Grilled Chicken and Vegetables
    chicken breasts, honey, dijon mustard, barbecue sauce and
    10 More
    chicken breasts, honey, dijon mustard, barbecue sauce, onion, sliced, new potatoes, thinly sliced, red bell pepper, sliced, zucchini, sliced, asparagus spears, lemon wedge, lettuce leaf , salad, tomato , salad, carrot , salad, cucumber , salad
    20 min, 14 ingredients




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