168038 salad adapted cooking light Recipes

reduced-fat sour cream, vinegar, sugar, poppy seeds, salt, ground pepper to taste, salad greens, cooked chicken breast, chopped melon cantaloupe &/or honeydew, walnuts chopped, toasted, feta cheese

italian-blend salad greens, cooked beef sirloin steak, thinly sliced, tomato wedges, fresh whole kernel corn, prepared balsamic vinaigrette, shredded romano cheese

light red kidney beans, drained and rinsed, sweet corn, drained, black beans, drained and rinsed, jalapeno, seeded and chopped, green bell pepper, seeded and chopped, celery ribs, chopped, fresh basil, chopped, rice wine vinegar, fresh lime juice, sugar, garlic cloves, crushed and chopped, seasoned salt, pepper, canola oil, honey , pref. raw-thick type

cooked rice, lean boneless pork, plain breadcrumbs, melted margarine, minced garlic, fat free chicken broth, sugar, red wine vinegar, cornstarch, soy sauce, minced garlic, diagonally sliced carrots, green bell pepper, cut into 1 inch squares, red bell pepper, cut into 1 inch squares, green onions , sliced into diagonal 1 inch pieces, drained pineapple chunks

light mayonnaise, milk, eggs, lightly beaten, shredded reduced-fat cheddar cheese, frozen chopped spinach, thawed and squeezed dry, chopped onion, unbaked pie shell

light brown sugar, granulated sugar, honey , use a good quality for the best taste, light butter, instant oats, whole wheat pastry flour , sifted, baking soda , make sure it s fresh, vanilla extract, salt, milk or 10 tbsp semi-sweet chocolate chips, powdered sugar (optional)

light sour cream, light mayonnaise (i use dukes), fat-free buttermilk, ranch dressing mix

salad, tomato, broccoli, olives, fat free ranch dressing, egg, mayonaise, onion, mustard

salad greens , torn into bite-sized pieces (we like romaine), red radish , cut into 1/16 inch slices, green onion , cut into 1/8 inch slices, cider vinegar, apple juice (100% juice), country-style dijon mustard, salt, pepper, walnut oil, sugar (optional)

sweet potato, grated fresh parmesan cheese, salt, divided, ground cinnamon, ground nutmeg, wonton wrappers, egg white, lightly beaten, water, butter, chopped fresh sage, fresh lemon juice, ground black pepper, sage sprigs

nutella, frangelico, light-colored corn syrup, vanilla extract, salt, milk chocolate finely chopped, toasted, salted hazelnuts finely chopped

fat-free , lower sodium chicken broth divided, fat-free , lower sodium chicken broth divided, quick-cooking polenta, gorgonzola cheese, crumbled (about 1/4 cup), kosher salt divided, freshly ground black pepper divided, skirt steak trimmed & cut into 4 pieces, unsalted butter, chopped shallots, dry red wine, chopped fresh thyme, honey, cornstarch, reduced-fat milk

panko divided, chopped, fresh parsley, chopped, fresh thyme, crushed red pepper, cornstarch, egg whites lightly beaten, shrimp peeled & deveined, salt, freshly ground black pepper, olive oil divided, greek yogurt, canola mayonnaise, chopped, fresh chives, fresh lemon juice, ground red pepper

yukon gold potatoes, peeled and cut into 3/4-inch chunks, salt and pepper, cider vinegar (see note ), sugar, yellow mustard, hard-cooked eggs, peeled, celery seed (see note ), sour cream, celery rib, chopped fine

salad oil, stewing beef, cut into 1/2 inch cubes, coarsely chopped onion, diced green pepper, garlic, minced, diced tomatoes, hot pepper, finely chopped, mexican chili powder, salt, bay leaves, red kidney beans, drained & rinsed, grated cheddar cheese or 1/2 cup monterey jack cheese (or combo)

light cream cheese, softened, light sour cream, light mayonnaise, seafood cocktail sauce, light mozzarella cheese, shredded (8 oz), shrimp, rinsed and drained (4-1/4 oz each), green onions, sliced, tomato, finely chopped

light mayonnaise, light sour cream, cider vinegar, sugar, dijon mustard, celery seed, salt, pepper, shredded cabbage, carrots, grated, green onions, finely sliced

light mayonnaise, low-fat milk, eggs (lightly beaten ), kraft healthy favorites fat free cheddar, frozen chopped spinach (thawed and squeezed ), frozen chopped onions, unbaked pie shells