19734 sadogatake chanko nabe miso sumo style Recipes

water added to large soup pot and brought to a boil, soft or firm tofu (organic is best) cut into small cubes, fresh shiitake mushrooms sliced in slivers, fresh green onions sliced very thin, carrot, peeled and shaved with potato peeler, leaves of spinach , swiss chard or other leafy green vegetable. stack the leaves and roll into a cigar shape then slice. the result will be thin leafy green strips, generous tsp of shiro (white ) miso or more to taste or use part shiro and part hatcho or yaemon miso. the last two are unpasteurized and have digestive enzymes that are beneficial. hatcho is the lowest in salt for those concerned about salt intake., kombu (seaweed)

pork loin (about 230 g) or 1/2 lb tenderloin (about 230 g), miso (red or white ), soy sauce, mirin, sugar, garlic cloves, minced, sesame oil, rice vinegar, roasted and partially ground sesame seeds, dry mustard, pepper

firm tofu, drained, vegetable oil, toasted sesame oil, tamari, rice vinegar, grated fresh ginger, water or 1/2 cup vegetable broth, miso (i used yellow ), scallion, sliced thinly, fresh watercress leaves or 2 tbsp fresh daikon sprouts, black sesame seed

duck breasts, skin on, chicken stock, sake, mirin, soy sauce, garlic cloves, crushed, fresh ginger, grated, teriyaki sauce, brown sugar, olive oil, carrots , cut into match sticks, red cabbage, sliced thinly, chinese cabbage, sliced thinly, green onions, sliced thinly, red chili pepper, sliced thinly (add as many or few seeds as you want depending on taste.), bean sprouts, sachet miso, mirin, sake, white sugar, rice vinegar, soy sauce

thai style gluten-free rice noodles, umami japanese white miso, green peas, canned black beans, drained, fresh mushrooms, sliced thin, soup stock , kikkoman memmi noodle soup base, sweet onion, chopped, fresh gingerroot, ground, fresh lime juice, water, chili sauce , kikkoman restaurant series thai style, fresh cilantro, for garnish (optional)

konbu ( kelp), about 2 or 3 squares, water, katsuobushi (dried bonito flakes), dried black kikurage ( wood ear mushrooms), cooked lobster meat from 1 (1-lb) lobster, in bite size pieces (shell and body reserved), soy sauce, saikyo (sweet white miso), akamiso (brown miso), sliced scallions

halibut steaks, about 1-inch thick (to be cut into 6-oz serving, sweet white miso (shiro miso), sweetened rice wine ( mirin), minced fresh ginger, minced scallion greens

konbu (kelp), about 2 or 3 squares, water, katsuobushi (dried bonito flakes), sliced shiitake mushroom caps, soy sauce, saikyo (sweet white miso), akamiso (brown miso), sliced scallions, shrimp, peeled and deveined, salt, freshly ground white pepper, cellophane noodles , reconstituted in warm water

konbu (kelp), about 2 or 3 squares, water, katsuobushi (dried bonito flakes), sliced shiitake mushroom caps, soy sauce, saikyo (sweet white miso), akamiso (brown miso), sliced scallions, shrimp, peeled and deveined, salt, freshly ground white pepper, cellophane noodles , reconstituted in warm water

sesame seeds, toasted, white miso, mirin (sweet cooking wine), sake , dry white wine or dry vermouth, salmon filet , or 4 filets about 6 oz each, oil for br ing, lemon slices for garnish, white miso, sugar, juice of 1/2 lemon, sake , dry vermouth or dry white wine, roasted red peppers, drained (see note ), egg yolks

firm tofu, drained and pressed, lemon juice (about 2 lemons), white wine vinegar, miso, sea salt, garlic cloves, smashed but left whole

oil, fresh grated gingerroot, fresh minced garlic, red bell peppers, minced or cut into small bite size pieces, mushrooms, thinly sliced, green onions, the whites thinly sliced and greens cut into 2 inch lengths, tofu, cut into 1/2 inch cubes, red miso, creamed with, water, soy sauce, honey, smooth cashew butter or 1 tbsp tahini sesame butter, rice wine vinegar, cornstarch , dissolved in, water

vodka, citrus juice (made from freshly squeezed orange, lime, and lemon juice), peeled gingerroot, chopped, garlic clove, finely minced, sugar , to taste, miso, sesame oil (canola or vegetable oil would also work), shrimp, rinsed , shells intact, bay scallop

ground beef or 1 lb turkey, yellow onion, chopped, miso, chinese oyster sauce , preferably lee kum kee brand (find in the international food aisle or in any asian grocery), firm tofu , cut into small bite-sized cubes, hot sauce (preferably sriracha brand) (optional), cooked short-grain rice (korean or japanese)

water, agar-agar flakes, raw cashews, blanched almond, safflower oil or 1 tbsp sunflower oil or 1 tbsp vegetable oil, soymilk or 1/3 cup rice milk, nutritional yeast flakes, lemon juice, light miso, dijon mustard, onion powder, garlic powder, salt

sliced beef, onion, thinly sliced, shiitake mushroom, thinly sliced, button mushroom, thinly sliced, miso, korean chili paste or 2 tbsp garlic and red chile paste, garlic cloves, miced, white wine, peanut oil, cornstarch

wooden skewers , soaked in water for 20 to 30 minutes, vodka, citrus juice made from freshly squeezed orange , lime, and lemon juice, peeled ginger, chopped, garlic, finely minced, sugar , to taste, miso paste, light cooking oil , preferably sesame, canola, or vegetable, shrimp, rinsed , shells intact, bay scallops

fresh cilantro, fresh parsley, garlic cloves, fresh ginger, about 1-inch long, peeled, chicken stock, baby back ribs, hoisin sauce, miso, minced fresh ginger, chopped garlic, sake, soy sauce, honey, chili paste with garlic, blanched black beans, julienned cilantro leaves