55699 sable fish parmesan Recipes

onion, peeled & finely chopped, white wine, cooked cod or 250 g cooked haddock or 250 g cooked whiting fish fillets, etc, mashed potatoes, chopped fresh parsley (or mixture of chopped fresh herbs) or 1 -2 tbsp fresh tarragon (or mixture of chopped fresh herbs) or 1 -2 tbsp fresh dill (or mixture of chopped fresh herbs), salt, pepper, flour , for dusting, egg, beaten, fresh breadcrumbs or dried breadcrumbs, oil (for frying ), bread buns or 4 seeded hamburger buns, lettuce leaf, to serve, tartar sauce

white fish steaks, cut into 6 portions (leave skin on so it doesn tsp break up whilst cooking), lime juice, salt, olive oil, onion, chopped, garlic, tomato paste, water, coconut milk, hot pepper sauce, parsley

fish fillet (thick cut, preferably boneless- mild flavor ), stalks celery (use only the leaves ), fresh cilantro (chopped ), onion (sliced thin and in half ), tomatoes (chopped ), green bell pepper (chopped ), red bell pepper (chopped ), yellow bell pepper (chopped ), jalapeno pepper, fresh garlic cloves (chopped finely or crushed ), lemon, orange, cumin, salt & pepper, old bay seasoning, unsalted butter (use 1 large stick of butter, not half stick)

fish fillets (firm white ), coriander leaves, spring onions (scallions thinly sliced), chili (red long, deseeded and thinly sliced), cm ginger (peeled cut into thin matchsticks), garlic clove (thinly sliced ), caster sugar, soy sauce, peanut oil, sesame oil

potatoes, corn oil, cod or 1 lb haddock or 1 lb other lean fish fillet, sea salt & freshly ground black pepper, to taste, all-purpose flour, plus 1/4 cup separated, salt, baking soda, vinegar, water, malt vinegar (optional, to serve ), lemon wedge (optional, to serve ), tartar sauce (optional, to serve )

cornmeal, flour, lemon pepper seasoning, salt, onion powder, paprika, fish (fillets work best ), buttermilk, oil

fish , without pin bones- firm fleshed cut into medium size pieces, oil (preferably coconut ), few curry leaf, shallot, chopped finely, tamarind pulp, ginger-garlic paste, red chili powder, turmeric powder, coriander powder, fenugreek seeds, mustard seeds, asafetida powder , a pinch

onion, carrots, celery, garlic clove, crushed, fish, leftovers, parsley, roughly chopped, bay leaves, thyme, peppercorns, crushed

sea salt & freshly ground black pepper, to taste, potatoes, carrot, peeled, celery ribs, cheddar cheese, grated, lemon , zest and juice, fresh red chili pepper, finely chopped, fresh italian parsley, stems and leaves finely chopped, salmon fillets, skin off and bones removed, cod fish fillets or 10 oz finnan haddie, skin off and bones removed, shrimp, raw, peeled, olive oil, divided (or more, to your taste ), fresh spinach, handful, chopped, ripe tomatoes, quartered

fish fillets (your choice ), seasoned dry bread crumb, chopped nuts , pecan is my choice, lemons , zest of, low-fat buttermilk

red snapper fillets (or other fish), lime , juice of, salt, pepper, dried oregano, olive oil, onion, finely chopped, garlic cloves, finely chopped, tomato, finely chopped, stalk celery, finely chopped, coconut milk, pineapple juice, bay leaf, tomato paste, fresh parsley

fish fillet, green bell pepper, cut into 1/2 inch squares, onions, chopped, garlic cloves, minced, olive oil, tomatoes, cut up, dry white wine, tomato paste, parsley, snipped, bay leaf, ground coriander, ground nutmeg, ground red pepper, water, whole oysters (or use 8 oz fresh ), crabmeat, flaked and picked, lemon, sliced, french bread, toasted

skinless fish fillets, olive oil, ground cumin, garlic powder, mayonnaise or 3 tbsp salad dressing, lime juice, packaged shredded cabbage with carrots (coleslaw mix) or 1 1/2 cups shredded cabbage, taco shells , warmed according to package directions, recipe mango salsa

whiting fish fillets (cut into pieces) or 4 oz tilapia fillets (cut into pieces), stalks broccoli, mushroom (diced ), tomatoes, leaves cabbage (torn), carrot (diced ), fat-free salad dressing, soy sauce, black pepper

cooked white fish fillets, potatoes, boiled and mashed with, light butter, nonfat milk, lemon juice, parsley, thyme, onion powder, breadcrumbs, catsup, for topping

shredded cheddar cheese, dry breadcrumbs, chopped parsley, paprika, onion salt, salt, pepper, fish fillets or 4 pan sized trout, hot sauce (to taste)

fish fillets, trimmed (such as cod, halibut, whiting), reduced-sodium bacon, unsalted butter, onion, finely chopped, fine brown breadcrumbs, chopped parsley, your choice of herbs, salt & pepper

fish fillets or 2 (4 oz) boneless skinless chicken breasts, olive oil, red wine vinegar, ground black pepper, basil or 1/2 tsp thyme, garlic granules, bay leaves, kosher salt, crumbled feta cheese (optional)