210 s vegan Recipes

olive oil, extra firm tofu (pressed, drained and cubed or crumbled ), garlic cloves, minced, yellow onion, diced (1 cup), nutritional yeast, turmeric, ground mustard, dill, paprika (smoked is good too), vegan mayonnaise (vegannaise), yellow mustard (french s recommended or use whole grain mustard if you like), sea salt, fresh ground black pepper

brown rice, cooked, sesame oil, onion, diced, carrot, diced, frozen peas, corn, broccoli floret, snow peas, cashews, seasoning salt, vegan chicken seasoning (i use mckay s chicken-style seasoning), soy sauce , to taste (or braggs liquid aminos)

onion, chopped, chili peppers, minced, bell pepper, chopped, olive oil, portobello mushroom , optional i just happened to have 1 in the fridge, carrots, grated, cilantro leaves, chopped, garlic cloves, minced, diced tomatoes, kidney beans, corn, brown rice, uncooked but rinsed well, lentils, uncooked but rinsed well, cumin, vegetable broth, vegetable juice , like v8 or 1 cup plain tomato, whatever, salt

extra firm tofu, pressed and cubed, cornstarch, vegetable oil, garlic cloves, minced (or pressed ), grated ginger, water, tamari soy sauce, hoisin sauce, rice vinegar, brown sugar, sriracha sauce, cornstarch, mixed with, water, steamed broccoli florets

yukon gold potatoes or 2 lbs red potatoes, soymilk, salt and pepper, to taste, onion, diced, garlic cloves, minced, carrots, diced, celery ribs, diced, leaves minced and reserved, mushrooms, diced, fat-free vegetable broth, kidney beans, cooked, green beans, cut in 1-inch pieces, thyme, fresh rosemary, minced (or 1 tsp. dried ), sage, baby spinach leaves , packed, cornstarch, water (or veg. broth), extra rosemary (to garnish )

unbleached white flour, ghiradelli unsweetened cocoa powder, turbinado sugar, baking powder, baking soda, sea salt, chocolate soymilk, unsweetened applesauce (gravenstein), semi-sweet chocolate chips

yellow onion, chopped, vegetable oil, garlic cloves, diced (garlic powder works too), red kidney beans, black beans, pinto beans, diced tomatoes, diced green chilies, frozen corn kernels, chili powder, cumin, ginger, salt, cayenne powder

onion powder, garlic powder, ground black pepper, cracked peppercorns, salt, mayonnaise or 1 cup vegan, plain lowfat soy yogurt (if you can have dairy, use plain yogurt), lemon juice, worcestershire sauce (lea & perrins is gf), white cheese, substitute (i used whole food s in-house dalya vegan cheese italian shreds. so far, i love it! if you can have d)

old-fashioned oats, grape-nuts or ezekiel brand equivalent, shredded wheat, uncle sam cereal, ground flaxseed meal, raisins, handful of walnuts, banana sliced, kiwi sliced, grapefruit, milk substitute of choice

potatoes, diced, soy nut butter, soymilk, veggie crumbles, mushroom gravy, peas and carrots, garlic powder, oregano, salt, pepper, cayenne

whole wheat pastry flour, unbleached cane sugar, sea salt, non-aluminum baking powder, light oil, peaches, halved (peeled, fresh or canned and drained ), unbleached cane sugar, ground cinnamon, tofu sour cream, maple syrup, turmeric (optional)

seitan, potatoes, peeled and diced (1.5 large, or 3 medium), carrot, peeled and diced, sunflower oil, onions, chopped, mushrooms, sliced, rosemary, cp water, salt, yeast, thyme, black pepper, garlic clove, minced, sunflower oil, white flour

earth balance natural buttery spread, olive oil, onion, chopped, garlic cloves, minced, veggie crumbles (smart ground original), petite diced tomatoes, tomato sauce, tomato paste, salt, pepper, sugar, oregano, fennel seed, crushed, bay leaves

black beans, drained and rinsed, vegetable oil, cocoa, vanilla, sugar, bananas, applesauce

fresh radishes, yellow mustard seeds, red wine vinegar, kosher salt (or sea salt), coriander powder, paprika, turmeric

veggie burger (i like boca vegan), mushroom, sliced, onion, cut into thin strips (i like white onions ), yellow mustard (i prefer organic ), worcestershire sauce (or any smoky flavored sauce, be sure to use vegetarian , or this recipe will no), sourdough bread (i like nature s own lite)

brown rice flour, quinoa flour (or more brown rice flour), arrowroot, tapioca flour, sugar, baking powder, salt, xanthan gum, applesauce, rice milk, canola oil, blueberries, fresh (or frozen and thawed ), sugar

unbleached white flour, baking soda, sea salt, cocoa powder, cinnamon, semi-sweet chocolate chips, water, turbinado sugar or 3/4 cup raw sugar, brown rice syrup, vanilla extract, cocoa powder, olive oil