392 s red fat Recipes
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red onion, diced and11 Morered onion, diced, sourdough bread (toasted or day old) or 8 oz ciabatta (toasted or day old), tomatoes, ripe, chopped, low fat mozzarella, cubed, kalamata olives, pitted and halved, fresh basil, shredded, red wine vinegar, balsamic vinegar, extra virgin olive oil (optional), garlic clove, minced (optional), salt, pepper, freshly ground30 min, 12 ingredients
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red potatoes, cubed, olive oil, stalks celery, diced and10 Morered potatoes, cubed, olive oil, stalks celery, diced, carrots, peeled and diced, onion, diced, garlic cloves, minced, salt, ground black pepper, chicken broth, skim milk, head cauliflower, cut into small florets, cooked chicken breasts, shredded, grated, reduced fat parmesan cheese1 hour 30 min, 13 ingredients
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red onion, diced, light mayonnaise (can use fat-free) and8 Morered onion, diced, light mayonnaise (can use fat-free), kosher salt, salt & freshly ground black pepper, to taste, chunk light tuna , in water, stalks celery, sliced thin (about a cup), fresh tarragon leaves, packed, coarsely chopped, torn lettuce or 8 cups mixed greens, fresh tomato, cut into wedges, lemon, cut into 8 wedges25 min, 10 ingredients
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Hungry Girl's Ginormous Oven-Baked Omelette (Redone)
fat free egg substitute (like egg beaters) and10 Morefat free egg substitute (like egg beaters), unsweetened vanilla almond breeze, green bell pepper, sliced mushrooms, onion, reduced-fat parmesan cheese, garlic powder, black pepper, salt, red pepper flakes50 min, 11 ingredients -
It's Good -But don't JUAKTC (Jump Up and Kiss the Cook)
red onion, plain breadcrumbs, garlic powder, paprika and6 Morered onion, plain breadcrumbs, garlic powder, paprika, fat-free cottage cheese, low-fat mayonnaise, cayenne, prepared horseradish, salt and pepper, egg whites1 hour 20 min, 10 ingredients -
The Kitchen Diva's Energy-Boosting Stuffed Bell Peppers
red bell peppers (or a mixture, about 4 lb) or 8 yellow b... and16 Morered bell peppers (or a mixture, about 4 lb) or 8 yellow bell peppers (or a mixture, about 4 lb) or 8 orange bell peppers (or a mixture, about 4 lb), canola oil or 2 tbsp olive oil, divided, yellow onion, chopped, garlic cloves, peeled and minced, salt, black pepper, chili powder, ground cumin, italian turkey sausage (removed from casing ) or 16 oz lean ground turkey, chunky salsa, baby spinach (rinsed and chopped or use 10 oz frozen spinach that is thawed and squeezed to remove moisture), quinoa (cooked ), brown rice (cooked ), low-fat cheddar cheese, avocados, peeled and pit removed and sliced, low-fat greek yogurt, fresh basil leaf, finely chopped1 hour 10 min, 17 ingredients -
Bean’s Pasta & Herb Salad
mrs. leeper''s wheat free - gluten free corn elbows and9 Moremrs. leeper s wheat free - gluten free corn elbows, red, yellow & orange mini peppers. seeded and chopped, red onion chopped, ribs celery finely diced, grape tomatoes, whole or cut into halves, garlic, mashed and finely chopped, mayo made with olive oil, sour cream, light or fat free, chopped fresh basil leaves, chopped fresh flat leaf (italian) parsley (optional)2 hour , 10 ingredients -
The Son's Potato Salad (Bobby Deen)
red potatoes, unpeeled, reduced-fat sour cream, mayonnaise and12 Morered potatoes, unpeeled, reduced-fat sour cream, mayonnaise, dijon mustard, lemon pepper seasoning, lemon zest, juice of 1/2 lemon, chopped celery, frozen peas , cooked according to package directions, chopped fresh parsley leaves, diced pimento pepper, chopped red bell pepper, hard-boiled eggs, chopped, chopped green onion tops, salt35 min, 15 ingredients -
Tracy's Fiesta Dip
fat-free refried beans and9 Morefat-free refried beans, shredded monterey jack and cheddar cheese blend, light sour cream, salsa, sliced black olives, diced tomato, diced green onions, guacamole (optional), diced yellow pepper (optional), diced red pepper (optional)15 min, 10 ingredients -
Alr's Potato Salad
fat-free mayonnaise, apple cider vinegar and6 Morefat-free mayonnaise, apple cider vinegar, splenda sugar substitute, black pepper, diced steamed red potatoes, sliced celery, chopped chives, hard-boiled egg, chopped30 min, 8 ingredients -
Theresa's Potato Soup
red potatoes (peeled and quartered ) and10 Morered potatoes (peeled and quartered ), carrot (sliced thin and then halved), onion (finely diced ), chicken broth, salt (add more at end to taste), whole milk or 2 cups 2% low-fat milk, melted butter, flour, dried parsley, pepper, garlic powder45 min, 11 ingredients -
Updated Shepherd's Pie
red potatoes, peeled and cut into chunks and8 Morered potatoes, peeled and cut into chunks, garlic, peeled but whole, fat cottage cheese, shredded cheddar cheese, divided, extra lean ground beef, flour, frozen mixed vegetables, beef broth, ketchup50 min, 9 ingredients -
Janette's Chili Lite-Bites
red kidney beans, chopped onion and10 Morered kidney beans, chopped onion, chopped green bell pepper, seeded and chopped, chopped mushrooms, ketchup, hot sauce, ground cumin, salt, garlic powder, cayenne pepper, reduced-fat crescent roll dough, grated reduced-fat cheddar45 min, 12 ingredients -
Fat Granny's Minestrone Soup
onion powder, garlic powder, celery seed, dried parsley and20 Moreonion powder, garlic powder, celery seed, dried parsley, dried thyme, dried basil, dried oregano, salt and ground black pepper to taste, bay leaf, elbow macaroni, olive oil, butter, carrot, diced, stalks celery, diced, onion, diced, chopped garlic, green bell pepper, diced, red bell pepper, diced, zucchini, diced, diced san marzano tomatoes with juice, tomato sauce, three bean salad, drained and rinsed, frozen french-cut green beans, chicken stock1 hour 10 min, 25 ingredients -
Rick's Pork and Vegetable Hot Pots
fat-trimmed boned pork shoulder or butt, slender eggplant and12 Morefat-trimmed boned pork shoulder or butt, slender eggplant, red bell pepper (1/2 lb.), onion (1/2 lb.), salad oil, garlic, minced, carrots (6 oz. total), thinly sliced, mushrooms, rinsed and quartered, hoisin sauce, shao hsing wine (rice wine) or dry sherry, chicken broth, asian (toasted) sesame oil, soy sauce, sliced green onions14 ingredients
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