313498 s egg white scramble omelette wraps Recipes
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white chocolate chips and14 Morewhite chocolate chips, white cake mix (i like betty crocker), water, vegetable oil, eggs, egg whites, lemon juice, lemon zest, grated, lemon curd (i use recipe 46378 - is for the filling), white chocolate chips, cream cheese, soft, butter, soft, lemon zest, lemon juice, sugar , sifted (important that you sift if you don tsp want lumps!)52 min, 15 ingredients
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Scrambled Eggs and Vegetable Burritosvegetable cooking spray and12 Morevegetable cooking spray, onions, thinly sliced and separated into rings, green pepper, thinly sliced, seeded, chopped tomato, no-salt-added salsa, divided, canned no-salt-added whole-kernel corn, cracked black pepper, canned no-salt-added pinto beans, drained, taco seasoning mix, flour tortillas, shredded reduced-fat cheddar cheese, eggs, egg whites13 ingredients
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Seasoned Scrambled Eggsegg whites, eggs, reduced-fat ranch salad dressing and5 Moreegg whites, eggs, reduced-fat ranch salad dressing, spicy brown mustard, minced fresh parsley, garlic powder, canola oil, shredded part-skim mozzarella cheese15 min, 8 ingredients
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South Beach Summer Squash Scramble with Fresh Tomatoeggs, egg whites, chives, chopped, salt, pepper and4 Moreeggs, egg whites, chives, chopped, salt, pepper, canola oil, squash , sliced into half moons, onion, finely chopped, tomato, finely chopped9 ingredients
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Light and Tasty Veggie Scrambleegg, egg white, spinach, onion, bell pepper, mushroom and1 Moreegg, egg white, spinach, onion, bell pepper, mushroom, tomato10 min, 7 ingredients
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Summer Squash Scramble With Fresh Tomato (South Beach Phase 1)eggs, egg white, chives, chopped, salt, pepper, canola oil and3 Moreeggs, egg white, chives, chopped, salt, pepper, canola oil, squash , sliced into half moons, onion, finely chopped, tomato, finely chopped25 min, 9 ingredients
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P90x Chicken Scramble–level IIiegg whites, chicken breasts, cooked and diced and2 Moreegg whites, chicken breasts, cooked and diced, fat-free parmesan cheese, grated, fresh basil, chopped10 min, 4 ingredients
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Breakfast Burrito Scrambleegg whites, onion, chopped, tomato, chopped and5 Moreegg whites, onion, chopped, tomato, chopped, garlic clove, chopped, spinach, 1 handful chopped, salt, black pepper, ground chicken or 1/4 cup ground turkey browned in olive oil20 min, 8 ingredients
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Egg and Vegetable Wrapfirm tofu, roma tomatoes (6 oz. total ), olive oil and10 Morefirm tofu, roma tomatoes (6 oz. total ), olive oil, zucchini (1/4 in. by 3 in.), red red bell pepper (1/4 in. by 3 in.), sliced green onions, sliced spinach leaves, sliced fresh basil leaves, pasteurized egg product (such as egg beaters) or egg whites, salt and pepper, flour tortillas (10 in. wide; see notes ), mixed baby salad greens (about 2 oz.), rinsed and crisped, marinara sauce , purchased or homemade, heated13 ingredients
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Ginger Shrimp Egg Rollsegg roll wraps, egg white, water, cooked shrimp, chopped and7 Moreegg roll wraps, egg white, water, cooked shrimp, chopped, water chestnut, finely chopped, fresh cilantro, finely chopped, fresh ginger, minced, coleslaw mix, soy sauce, rice wine vinegar, salt50 min, 11 ingredients
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