138111 s cooker beans barley fat Recipes

onion, chopped, carrot, sliced medium thickness, celery, chopped, mushrooms, sliced, pearl barley, pinto beans, drained, vegetable juice (v8 brand), garlic powder, mild chili powder, fat free sharp cheddar cheese, shredded

fat-free , lower-sodium organic vegetable broth or chicken broth, uncooked pearl barley, frozen whole-kernel corn, chopped green onions, fresh lime juice, ground cumin, chili powder, ground red pepper, lower-sodium black beans, rinsed and drained, diced tomatoes and green chiles, undrained, garlic clove, minced, chopped fresh cilantro, flour tortillas, shredded reduced-fat sharp cheddar cheese (about 3/4 cup), sliced curly leaf lettuce, bottled salsa, light sour cream, chopped fresh cilantro (optional)

ground beef, frozen mixed vegetables (you know, the kind with the carrot cubes, and green beans, and lima beans, etc.), barley (approximately ), beef broth, diced tomatoes

boneless lean beef, cubed, vegetable oil, salt, ground black pepper, garlic powder, beef broth, water, stalks celery, chopped, carrots, chopped, green onions, chopped, chopped fresh parsley, barley, dried thyme

onion, chopped, celery ribs, chopped, carrots, peeled chopped, minced garlic cloves, salt, black pepper, chopped mushrooms, cooked chicken breast, chopped, pearl barley , picked over and rinsed, chicken broth

carrots, sliced, celery ribs, sliced, chicken breasts, bone in and skin removed, water, chicken broth, barley, medium and uncooked, fresh parsley, chopped, dried thyme

barley , soaked in cold water for 2 hours, butter, olive oil, bay leaves, sage leaves, chopped or 2 tsp dried sage, red onion, finely diced, carrot, diced, garlic clove, chopped, parsley, chopped, tomato paste, water or 2 quarts vegetable stock, salt, sea salt , to taste, fresh ground pepper , to taste, ears corn, borlotti beans or 1 (15 oz) can red kidney beans, drained and rinsed, minced parsley, to garnish

navy beans, water, carrots, sliced, balsamic vinegar, onions, chopped, garlic, minced, celery leaves, chopped fine (and tender inner stalks), bell pepper, chopped, bay leaves, tomato sauce, mustard powder, chili powder, black pepper, thyme, parsley flakes, salt, tabasco sauce, barley, miso

pork tenderloin , cut into 2 inch strips, onion, coarsely chopped, red bell pepper, coarsely chopped, black beans, salsa, chicken broth, dried oregano, ground cumin, chili powder

dried kidney beans, dried black beans, dried pinto bean, dried navy beans, barley, lentils, onion, chopped, garlic cloves, minced, olive oil, bay leaves, oregano, thyme, chili powder (adjust to taste), maple syrup, jalapeno, seeded and diced (optional), red pepper flakes (optional), vegetable stock (or chicken stock), diced tomatoes, smoked sausage, sliced, cheddar cheese, grated, sour cream, onion, diced, fresh cilantro

fat-free low-sodium chicken broth, crushed red pepper flakes, garlic cloves, crushed, rosemary, red kidney beans, drained and rinsed, olive oil, onion, chopped, carrot, finely chopped, celery, chopped, diced tomatoes, undrained, quick-cooking barley, ground pepper, parmesan cheese, grated

lima beans, barley, vegetables, of your choice chopped (including carrots, celery, zucchini, mushrooms, whatever), onion, diced, oil, salt, pepper, dill

butter, olive oil, shallots , coarsley chopped, dried thyme, dried chili pepper flakes (or to taste), red bell pepper, diced, saffron, garlic cloves, minced, baby portabella mushrooms, sliced, pearl barley , rinsed under cold water, mushroom broth or 2 1/2 cups vegetable broth or 2 1/2 cups chicken broth, water (optional), white wine, salt, fresh ground black pepper, grated parmesan cheese (or more if desired)

chicken broth (homemade or canned ) or 2 -3 quarts turkey broth (homemade or canned), diced meat, baby carrots , halved crosswise, celery, diced, onions, diced, pearl barley (regular not quick cooking ), parsley flakes, soy sauce, crushed garlic, chicken bouillon cubes, to taste for flavor and saltiness, sliced okra or 1 cup chopped cabbage or 1 cup sliced leek, whites

water, tomato paste, pineapple juice, soy sauce, beef base, garlic powder, diced tomatoes, frozen mixed vegetables, pearl barley, stewing beef (diced )

extra-virgin olive oil, onion, finely chopped, kosher salt and freshly ground black pepper, cremini mushrooms, sliced, pearl barley, fresh thyme, carrots, finely chopped, lower-sodium vegetable broth, parmesan, grated (2/3 cup), sherry vinegar, chopped fresh flat-leaf parsley

water, chicken bouillon granules, quick-cooking barley, kidney beans, rinsed and drained, black beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, green onions, thinly sliced, honey dijon salad dressing

water, bouillon cubes (any flavor ) or 4 tsp instant bouillon granules (any flavor), quick-cooking barley, garbanzo beans or 1 (15 oz) can chickpeas, drained and rinsed, black beans, drained and rinsed, green onions, thinly sliced, honey mustard dressing