3271 running recovery smoothie Recipes

  • Pumpkin Pie Smoothie
    pumpkin pie smoothie, canned pumpkin, banana, frozen and
    3 More
    pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.
    6 ingredients
  • Sierra Frozen Fruit Smoothie
    sierra mist diet soda and
    1 More
    sierra mist diet soda, frozen fruit (smoothie blend with pineapple, mango and strawberries)
    2 min, 2 ingredients
  • Orange Berry Smoothie
    orange juice concentrate and
    8 More
    orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint
    5 min, 9 ingredients
  • Pink Ribbon Smoothie
    red seedless grapes or 1 cup seedless black grapes and
    6 More
    red seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )
    12 min, 7 ingredients
  • Run For The Roses Pie I
    chopped walnuts, bourbon, white sugar, light corn syrup and
    5 More
    chopped walnuts, bourbon, white sugar, light corn syrup, eggs, butter, semisweet chocolate chips, vanilla extract, unbaked pie crust
    1 hour 15 min, 9 ingredients
  • Run For The Roses Pie II
    brown sugar, light corn syrup, unsulfured molasses, butter and
    8 More
    brown sugar, light corn syrup, unsulfured molasses, butter, bourbon, vanilla extract, salt, eggs, half-and-half cream, chopped walnuts, semisweet chocolate chips, unbaked pie crust
    1 hour 15 min, 12 ingredients
  • Running Creek Spaghetti Sauce
    olive oil, onions, diced, green pepper, diced and
    14 More
    olive oil, onions, diced, green pepper, diced, garlic, minced or crushed, tomato paste, tomato juice, salt, pepper, oregano, basil, marjoram, crushed red pepper flakes, rosemary, chopped fresh parsley, sliced fresh mushrooms, brown sugar, whole tomatoes
    3 hour 30 min, 17 ingredients
  • Running Recovery Strawberry Smoothie Running Recovery Strawberry Smoothie
    dannon lite 'n fit strawberry yogurt, skim milk, ice cubes and
    4 More
    dannon lite n fit strawberry yogurt, skim milk, ice cubes, fresh strawberries, quick oats, honey, vanilla
    4 min, 7 ingredients
  • Long Run Recovery Banana Berry Smoothie Long Run Recovery Banana Berry Smoothie
    almonds, chopped finely, banana, ripe, blueberries and
    3 More
    almonds, chopped finely, banana, ripe, blueberries, strawberry, chopped, low-fat vanilla yogurt, skim milk
    5 min, 6 ingredients
  • Black Cat 13  formula 2  Recovery Smoothie Black Cat 13 formula 2 Recovery Smoothie
    mango, honey, beet, ginger, turmeric, green tea
    45 min, 6 ingredients
  • See Jane Run Tofu Smoothie See Jane Run Tofu Smoothie
    soft tofu (reduced fat ok), plain soymilk (light ok) and
    3 More
    soft tofu (reduced fat ok), plain soymilk (light ok), frozen strawberries , no sugar added, banana, sliced (optional), splenda sugar substitute (or to taste)
    8 min, 5 ingredients
  • Wild Berry Blast Smoothie Wild Berry Blast Smoothie
    berry smoothie (1 serving size schwan's fruit pack) and
    3 More
    berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk
    15 min, 4 ingredients
  • The  Smoother Bikini Body  Smoothie The Smoother Bikini Body Smoothie
    cold water, frozen pitted cherries, banana and
    3 More
    cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)
    6 ingredients
  • Dairy Free Strawberry, Banana and Mango Smoothie Dairy Free Strawberry, Banana and Mango Smoothie
    ripe bananas, sliced and frozen and
    5 More
    ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)
    10 min, 6 ingredients
  • Goose's Super Awesome Smoothie Goose's Super Awesome Smoothie
    frozen strawberries, blueberries, frozen banana, oatmeal and
    10 More
    frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract
    5 min, 14 ingredients
  • Berrylicious Banana Smoothie Berrylicious Banana Smoothie
    low-fat berry yogurt , i use 1 tube of stonyfield s lowfa... and
    3 More
    low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less
    2 min, 4 ingredients
  • Running Creek Barbecue Sauce Running Creek Barbecue Sauce
    vinegar, catsup, chili sauce, stalks celery, finely diced and
    15 More
    vinegar, catsup, chili sauce, stalks celery, finely diced, green peppers, diced, onions, diced, chili powder, crushed red pepper flakes, liquid smoke, worcestershire sauce, frank louisiana hot sauce, allspice, cinnamon, pepper, salt, sugar, brown sugar, paprika
    6 hour 30 min, 19 ingredients




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