Running Creek Barbecue Sauce Recipe

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Running Creek Barbecue Sauce
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Ingredients:

Directions:

  1. Mix all ingredients and simmer all day or until onions and peppers are tender stirring frequently.
  2. The longer the better.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 652.74 Kcal (2733 kJ)
Calories from fat 3.73 Kcal
% Daily Value*
Total Fat 0.41g 1%
Sodium 4617.57mg 192%
Potassium 1597.4mg 34%
Total Carbs 150.67g 50%
Sugars 122.51g 490%
Dietary Fiber 10.49g 42%
Protein 7.53g 15%
Vitamin C 66.6mg 111%
Iron 2.4mg 13%
Calcium 146.2mg 15%
Amount Per 100 g
Calories 115.89 Kcal (485 kJ)
Calories from fat 0.66 Kcal
% Daily Value*
Total Fat 0.07g 1%
Sodium 819.83mg 192%
Potassium 283.61mg 34%
Total Carbs 26.75g 50%
Sugars 21.75g 490%
Dietary Fiber 1.86g 42%
Protein 1.34g 15%
Vitamin C 11.8mg 111%
Iron 0.4mg 13%
Calcium 26mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 16
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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