149 rum free Recipes

  • Coffee Granita
    strong coffee, at room temperature and
    5 More
    strong coffee, at room temperature, splenda sugar substitute , add more to taste (6 packages), rum (optional), brandy (optional), rum extract (optional), flavored sugar-free syrup (optional)
    6 min, 6 ingredients
  • Hibiscus Cooler
    sugar-free ginger ale and
    4 More
    sugar-free ginger ale, hibiscus tea (prepared and cooled such as red zinger), rum (optional or substitute vodka), peach (very ripe sliced ), fresh mint sprig (optional for garnish )
    6 hour 5 min, 5 ingredients
  • Pork and Plantains
    pork tenderloin, trimmed, peanut oil, sliced green onions and
    10 More
    pork tenderloin, trimmed, peanut oil, sliced green onions, minced peeled fresh ginger, szechuan or pink peppercorns, crushed, serrano chile, thinly sliced, plantains , quartered lengthwise and sliced into 1-inch-thick pieces (about 3 cups), fat-free , less-sodium chicken broth, low-sodium soy sauce, white rum, dark brown sugar, water, cornstarch
    13 ingredients
  • Mocha Cream Liqueur
    fat-free sweetened condensed milk, coconut rum, vanilla and
    3 More
    fat-free sweetened condensed milk, coconut rum, vanilla, french vanilla espresso powder, chocolate syrup, whole milk
    15 min, 6 ingredients
  • Spiced Bread Pudding
    eggs, separated, brown sugar, cinnamon, ginger, skim milk and
    10 More
    eggs, separated, brown sugar, cinnamon, ginger, skim milk, liquid international delight coffee creamer, any flavor, raisins, walnuts, bread cubes , day old, brown sugar, flour, fat-free half-and-half, spiced rum or 1/4 cup whiskey or 1/4 cup liqueur, nutmeg, butter
    1 hour 10 min, 15 ingredients
  • Bananas Foster Bread
    mashed ripe banana, brown sugar, divided and
    12 More
    mashed ripe banana, brown sugar, divided, butter, melted and divided, cognac or dark rum, divided, plain fat-free yogurt, eggs, all-purpose flour (about 1 1/2 cups), ground flaxseed, baking soda, salt, ground cinnamon, ground allspice, powdered sugar
    14 ingredients
  • Pumpkin  Pie  Parfaits
    gingersnaps (or use chocolate wafers or graham crackers) and
    7 More
    gingersnaps (or use chocolate wafers or graham crackers), unsalted butter, melted, sugar , plus 1 tbsp, pumpkin puree, canned, bourbon (or use rum), pumpkin pie spice, grounded, white chocolate chips, heavy cream, chilled (or use fat-free cool whip)
    20 min, 8 ingredients
  • Jivin Jerk Shrimp Salad
    coconut milk (or lite substitute listed above) and
    16 More
    coconut milk (or lite substitute listed above), plain fat-free yogurt (or sour cream), lime , juice of, cumin, garlic cloves (crushed ), pineapple juice, rum (or 1 tsp extract), light mayonnaise, sugar, shrimp (shelled and deveined and tails off ), caribbean jerk seasoning (recipe listed above), pineapple chunks (drained and juice reserved), sweet pepper (cut into 1 inch chunks ), scallions (cut into 1 inch pieces, green tops disgarded ), black beans (rinsed and drained ), lettuce (shredded ), metal skewers or bamboo skewer, soaked in water
    1 hour 10 min, 17 ingredients
  • Pumpkin Maple Cheesecake
    fat-free cream cheese, at room temperature, brown sugar and
    8 More
    fat-free cream cheese, at room temperature, brown sugar, eggs, pumpkin puree, low-fat yogurt , maple or vanilla, all-purpose flour, cinnamon, ground ginger, imitation maple or rum flavoring, vanilla extract
    10 ingredients
  • Coconut Flan Coconut Flan
    sugar, water, dark rum, vanilla extract, ground cinnamon and
    4 More
    sugar, water, dark rum, vanilla extract, ground cinnamon, ground nutmeg, eggs, fat-free sweetened condensed milk, light coconut milk
    10 ingredients
  • Coconut Flan Coconut Flan
    sugar, water, dark rum, vanilla extract, ground cinnamon and
    4 More
    sugar, water, dark rum, vanilla extract, ground cinnamon, ground nutmeg, eggs, fat-free sweetened condensed milk, light coconut milk
    10 ingredients
  • Banana Daquri Banana Daquri
    banana, fat free milk, rum, honey
    4 ingredients
  • Bananas Foster Bananas Foster
    light butter, brown sugar, ground cinnamon and
    3 More
    light butter, brown sugar, ground cinnamon, bananas, sliced, dark rum, vanilla fat-free ice cream or frozen yogurt
    6 ingredients
  • Bananas Foster Bananas Foster
    firm ripe bananas, peeled, apple juice, apple pie spice and
    5 More
    firm ripe bananas, peeled, apple juice, apple pie spice, cornstarch, rum, maple flavoring, butter flavoring, vanilla no-sugar-added, fat-free ice cream
    8 ingredients
  • Spicy Night Cap Spicy Night Cap
    spiced rum , i use captain morgan's brand and
    3 More
    spiced rum , i use captain morgan s brand, milk , i use fat free, cinnamon, sugar
    5 min, 4 ingredients
  • Caramel Mudslide Caramel Mudslide
    vanilla low-fat ice cream and
    5 More
    vanilla low-fat ice cream, sliced ripe banana (about 2 bananas), low-fat milk, frangelico (hazelnut-flavored liqueur) or dark rum, fat-free caramel sundae syrup, chopped macadamia nuts, toasted
    6 ingredients
  • Bananas Foster Bread Bananas Foster Bread
    mashed ripe bananas, brown sugar and
    12 More
    mashed ripe bananas, brown sugar, tb butter,melted and divided, cognac or dark rum,divided, plain fat-free yogurt, eggs, flour, ground flaxseed, baking soda, salt, ground cinnamon, ground allspice, powdered sugar
    1 hour 30 min, 14 ingredients
  • Chocolate-Orange Flan Chocolate-Orange Flan
    sugar, low-fat milk, dutch process cocoa, dark rum and
    4 More
    sugar, low-fat milk, dutch process cocoa, dark rum, grated orange rind, egg yolks, egg white, fat-free sweetened condensed milk
    9 ingredients




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