286 rum fat Recipes

  • Mojito Pie (Lower Fat Than Regular Key Lime Pie)
    cold heavy cream, powdered sugar and
    9 More
    cold heavy cream, powdered sugar, rum extract or 1 tbsp dark rum, low-fat cinnamon graham crackers, unsalted butter, melted, mint leaves, finely minced, key lime juice (fresh squeezed or bottled ), egg yolks, lightly whisked, fat-free sweetened condensed milk, mint leaf, key lime
    55 min, 11 ingredients
  • Banana Cream Rum Pudding
    sugar-free banana cream pudding mix (4 servings, if unava... and
    6 More
    sugar-free banana cream pudding mix (4 servings, if unavailable use vanilla pudding mix), low-fat milk, rum extract, banana, sliced, seedless raisin, graham wafers, ground cinnamon
    1 hour 10 min, 7 ingredients
  • Traditional British Boozy Mincemeat - Fat Free
    strong cider, soft dark brown sugar and
    14 More
    strong cider, soft dark brown sugar, cooking apple, cored & chopped, ground mixed spice, ground cinnamon, ground ginger, currants, raisins, sultanas, glace cherries, finely chopped, candied peel, almonds, finely chopped, orange , juice and zest of, lemon , juice and zest of, brandy or 1/4 pint rum
    1 hour 20 min, 16 ingredients
  • Cocamocha Rum Cafe  (Regular and Diabetic Directions Given)
    brewed coffee, hot and fresh and
    4 More
    brewed coffee, hot and fresh, fat-free evaporated milk (or whole milk), dutch-processed cocoa powder, rum extract, splenda sugar substitute (or to taste)
    5 min, 5 ingredients
  • Cinnamon Grilled Plums With Pineapple-Rum Sauce Cinnamon Grilled Plums With Pineapple-Rum Sauce
    canned or fresh pineapple juice, dark rum and
    9 More
    canned or fresh pineapple juice, dark rum, dark brown sugar, unsalted butter, ground cinnamon, ripe plums, quartered and pitted, cinnamon sticks, wide) lemon rind strips, vanilla low-fat ice cream or frozen yogurt, grated lemon rind, chilled martini or wine glasses
    11 ingredients
  • Ginger Ice Cream with Maple Rum Bananas and Pecans Ginger Ice Cream with Maple Rum Bananas and Pecans
    milk (do not use low-fat or nonfat), whipping cream and
    7 More
    milk (do not use low-fat or nonfat), whipping cream, chopped fresh ginger, egg yolks, sugar, pure maple syrup, dark rum, bananas, sliced, chopped pecans
    9 ingredients
  • Healthy Rum, Banana and Date Loaf Cake (Flourless, Fat Free and Healthy Rum, Banana and Date Loaf Cake (Flourless, Fat Free and
    chopped dates, bananas or 1 large banana, chopped pecans and
    8 More
    chopped dates, bananas or 1 large banana, chopped pecans, raisins, sultanas, fine cornmeal or 100 g polenta, mixed spice, baking powder, dark rum, egg whites, banana chips, to decorate (optional)
    1 hour 15 min, 11 ingredients
  • Caramel Mudslide Caramel Mudslide
    vanilla low-fat ice cream and
    5 More
    vanilla low-fat ice cream, sliced ripe banana (about 2 bananas), low-fat milk, frangelico (hazelnut-flavored liqueur) or dark rum, fat-free caramel sundae syrup, chopped macadamia nuts, toasted
    6 ingredients
  • Low Fat Tiramisu Low Fat Tiramisu
    savoriardi biscuits (italian lady fingers), about 500 to ... and
    8 More
    savoriardi biscuits (italian lady fingers), about 500 to 600 g total weight, espresso coffee or make a stronger brew of reg. coffee, amaretto , kahlua or rum to taste (or combine), eggs, separated, cool whip light or no fat ultra light, splenda and sugar twin (pourable), or use 3/4 cup of sugar *see note, vanilla, cartons ricotta cheese light (or 3 smaller cartons; around 700 g total), cocoa powder
    4 hour , 9 ingredients
  • Bread Pudding With Rum-Raisin Caramel Sauce Bread Pudding With Rum-Raisin Caramel Sauce
    rum-raisin caramel sauce, light butter, melted and
    9 More
    rum-raisin caramel sauce, light butter, melted, french bread baguette , cut into 1-inch thick slices, low-fat milk, sugar, vanilla extract, evaporated fat-free milk, eggs, lightly beaten, raisins, rum-raisin caramel sauce
    11 ingredients
  • Butterscotch-Rum Pudding Cake With Cream Cheese Icing Butterscotch-Rum Pudding Cake With Cream Cheese Icing
    cake flour, salt, baking soda and
    15 More
    cake flour, salt, baking soda, sugar-free fat-free butterscotch pudding, sugar, nutmeg, light butter (i use land o lakes), egg beaters egg substitute or 3 eggs, water (i may have used more), imitation rum extract, vanilla extract, mccormick imitation butter flavor extract (optional), cream cheese frosting, fat free cream cheese, softened, light butter, splenda sugar substitute, vanilla extract
    45 min, 18 ingredients
  • Low-Fat, Easy Tiramisu Low-Fat, Easy Tiramisu
    soft light cream cheese (small container, 250g) and
    6 More
    soft light cream cheese (small container, 250g), ricotta cheese (small container, 200-250g), vanilla, sugar, strong coffee, kahlua (optional) or 2 oz rum (optional), ladyfingers (1 package, cookie version)
    20 min, 7 ingredients
  • Gluten Free Low Fat Apple Cake Gluten Free Low Fat Apple Cake
    granny smith apple, peeled, diced and tossed with lemon and
    14 More
    granny smith apple, peeled, diced and tossed with lemon, juice and cold water., raisins soaked in hot water and drained when softened, juice of 1 lemon, ground almonds, gluten free baking mix substitute, gf baking powder, baking soda, salt, tblsp. ground cinnamon, eggs, sugar, sweet potato (not yam), peeled and grated, vanilla extract, rum flavoring
    1 hour , 15 ingredients
  • Wise Choice Rum Raisin Bread Pudding Wise Choice Rum Raisin Bread Pudding
    french bread, 1-inch cubes, raisins, golden raisin and
    8 More
    french bread, 1-inch cubes, raisins, golden raisin, fat-free half-and-half, butter, egg substitute, sugar, cinnamon, rum extract, nutmeg, powdered sugar (optional)
    50 min, 11 ingredients
  • Janette's Lighter Apple Rum Raisin Pie Janette's Lighter Apple Rum Raisin Pie
    all-purpose flour, baking soda, sugar, ground cinnamon and
    14 More
    all-purpose flour, baking soda, sugar, ground cinnamon, vegetable oil, low-fat vanilla yogurt, apple cider vinegar, raisins, water, rum extract, apple juice, apples, peeled, cored and sliced, lemon juice, light brown sugar, granulated sugar, all-purpose flour, ground cinnamon, ground nutmeg
    1 hour 35 min, 18 ingredients
  • Low-Fat Eggnog (Food Network Kitchens) Low-Fat Eggnog (Food Network Kitchens)
    nonfat milk, orange and/or lemon zest, vanilla bean and
    5 More
    nonfat milk, orange and/or lemon zest, vanilla bean, eggs plus 1 egg yolk, sugar, cornstarch, white rum or bourbon (optional), freshly grated nutmeg, for garnish
    20 min, 8 ingredients
  • A Low Fat, Amazing, Warm Chocolate Mousse A Low Fat, Amazing, Warm Chocolate Mousse
    bittersweet chocolate or 6 oz semisweet chocolate, choppe... and
    4 More
    bittersweet chocolate or 6 oz semisweet chocolate, chopped finely, water, brandy (this is only an option it is not necessary) or 1 1/2 tbsp rum (this is only an option it is not necessary) or 1 1/2 tbsp liquor, of choice (this is only an option it is not necessary), eggs, at room temp, sugar
    24 min, 5 ingredients
  • Tropical Vanilla Pudding Shots Tropical Vanilla Pudding Shots
    fat-free milk and
    7 More
    fat-free milk, sugar-free fat-free instant vanilla pudding mix (recommended : jell-o), coconut rum, lime juice, canned crushed pineapple packed in juice, not drained, fat-free whipped topping, thawed from frozen, pineapple wedges, for optional garnish, lime slices, for optional garnish
    10 min, 8 ingredients




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